Log
Replies
-
I am green with envy...for all your sore muscles...:noway:
if my ex...checks in early to care for my son in the hospital....I will be able to catch some sleep and shred some fat tomorrow.0 -
OK...Day 1 Level 1 yesterday and my calves and upper arms are killing me. Sounds like this is norma; but how do I get loose enough to do Day 2?? Yikes!!
From past experience days 2 and 3 are the absolute hardest, you may have to modify, but it gets better from there.0 -
The list is impressive a total of 56 MFPians pledged for this challenge. Just to make sure that I had the list. Do let me know if some names had been left out or otherwise.
AJay513
Nonafit
SWilland
Elarissa
starshine420
PinkPiggee
Mskraizy
nbgarza
GetFitE
Elixandra
Elyssa_38
cutie2b
Hardemanwifey
witchblade612
ginamcmillan
hbaby08
JonathanMFP
tycusjay
jenthomas0176
Brandylambert
bsavithiri
healthyandthin
Jillong
jude666
sezz_25
Karin1234
ReadyBE2thin
SheHunts
alanamullen
Agnes_84
fatty2fabby
JustJessie
MissyHartley
Ivygirl328
nadiali
RFrick
diddy12
erica714
MrsFelton2010
adrye2
awadm
mulcapa
slorentzen
dianer75935
lynnedaniel
neesh200
digitalsinner
sunnydays33
chrissaucier
aklitten
sschutte11
genene111
summer827
princesskitty
melissawcc
afairchild1980 -
Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!0
-
Day 2 Level 1 - done! I apparently have no ab strength but hopefully that'll change by the end of December!0
-
Thanks. I'm determined to at least try to get through it today and tomorrow!!0
-
I'm on here as lynnedaniel but changed my username to lbdee today. Just FYI.0
-
Level 1 Day 3 - Seems to be going well; I was able to do the butt kicks properly today. Now if I could only do better on the pushups...0
-
D2 L1 done. :happy: My calfs are killing me from D1 still.0
-
D2 L1 finish, still having trouble with the arm lifts, my shoulders give out with 10 seconds to go. But i did push through the push ups.
Small victories RULE! :drinker:0 -
sorry an additional of 9 bringing the total to 65
brooksaceb
rblair_22
bejumy
nancymmorris
fjrandol
rly123
harley_rose
dchienku
BBKFNut
However only 35 with measurements so far...so please the measurement rolling in. Or you may track it yourself and give us the total loss of inches and pounds at the end of the challenge.0 -
Day 1 Level 1
Day 2 Level 1
Ouch...0 -
Trying to reply to my post...let's see if I did this right. ;o)
L1D2...how cow, I'm sore today! Normally I go for a walk after cardio to cool down, but I had to start with my walk today to try and loosen my muscles up. I did better on the cardio today...needed a little break during the last abs and of push ups.
Can't wait to see some real progress in these areas! Have a great day!!0 -
Trying to reply to my post...let's see if I did this right. ;o)
L1D2...how cow, I'm sore today! Normally I go for a walk after cardio to cool down, but I had to start with my walk today to try and loosen my muscles up. I did better on the cardio today...needed a little break during the last abs and of push ups.
Can't wait to see some real progress in these areas! Have a great day!!
oh...'quote'? sorry for testing the waters here. ;o)0 -
day 4 level 1 today
did not complete yesterday cause i was feeling sick
but back on the weight loss wagon (:0 -
Day two level 1.0
-
Day 2 of Level One (Day 1 on 11/30, strength training at gym yesterday). Oh, today was much harder to me--my muscles were so sore! I don't know if I should rest tomorrow or not! Am I going to improve if I can't keep up but keep plowing ahead?0
-
Day 3, Level 1, 12/02/11
Day 2, Level 1, 12/01/11Day 1, Level 1, 11/30/110 -
Day 1 of level 1 completed today :bigsmile:0
-
Day 2, Level 1 completed. Felt it more today than yesterday, but I'm not giving up! Will definitely be doing it tomorrow also!0
-
Day 2 Level 1...so sore0
-
Day 2 Level 1...so sore0
-
Today was Level 1 Day 2
We will see if I can get past day 5. I did not get past day 5 last time I started.
Denise0 -
Today was Level 1 Day 2
We will see if I can get past day 5. I did not get past day 5 last time I started.
Denise
You can do this!! It gets better-promise!!
Day 2 of level 10 -
Day 2 done! I so didn't wanna exercise today but I pushed myself. Glad I found this group.0
-
Level 1 day 2 woohoo0
-
Day 2 done! I so didn't wanna exercise today but I pushed myself. Glad I found this group.
Good for you. I need to make sure I push tomorrow,0 -
So I am a day late in starting the challenge, but I have a question, how are you all inputting your exercise? I didn't find it in the search so I'm thinking i will enter it manually. However it asks for how many calories burned and i have no idea! What are you guys all doing? When you enter it manually what do you put? Or do you enter it under another description, like circuit training?0
-
So I am a day late in starting the challenge, but I have a question, how are you all inputting your exercise? I didn't find it in the search so I'm thinking i will enter it manually. However it asks for how many calories burned and i have no idea! What are you guys all doing? When you enter it manually what do you put? Or do you enter it under another description, like circuit training?
I do it as circuit training but I fixed it to say 30 day shred.
0 -
Level 1 Day 3 12-2-110
This discussion has been closed.