30 Day Shred Challenge for December

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  • jcmorrison25
    jcmorrison25 Posts: 43 Member
    I just found this tonight/morning at work and I'm super excited!! Add me to the Challenge list, I'm in! I'll pick it up today and get measurements out and I'll hide my before pick til the there's an after one to put side by side!! Yay!! Thanks for this encouragement!!!
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    Lv1 Day 2 coMpleted and i am so proud of myself because i only did ONE set of modified jumping jacks, yesterday i did all modified jumping jacks. So far i think i am getting better. Only thing is i also did her 6w6p today and ouch! Lol
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    Morning just finished L1D3, my arms are sore and somehow I've hurt my left wrist. I have a gangelon sis on it and its giving me a fit, so I had to do my pushups on the wall. So proud of myself for not giving up and pushing thru. We got this! I want great results so I have to push harder. Will get a nice walk in later.
  • nancymmorris
    nancymmorris Posts: 310
    December 3, Level 1 Day 2. Missed yesterday because my day was so crazy but right back at it today. Very sore everywhere!!
  • chrissaucier
    chrissaucier Posts: 252 Member
    skipped workout yesterday, back to it today day 2 level 2 using 5 pound weights. I have an old shoulder injury that's starting to act up, so all those planks are getting to me!
  • Elixandra
    Elixandra Posts: 299 Member
    L1 D3 done.
  • jenniet04
    jenniet04 Posts: 1,054 Member
    Finished day 2 today. Not as bad as I thought it would be but I'm definitely store.
  • PinkPiggee
    PinkPiggee Posts: 42
    Day 5 Level 1 COMPLETE! :bigsmile:
  • sunnydays33
    sunnydays33 Posts: 170 Member
    Day 1 Level 1

    Day 2 Level 1

    Ouch...

    Day 3 Level 1...so glad I pushed thru the sore muscles! We can do this!!
  • Elarissa
    Elarissa Posts: 34 Member
    Day three level 1. It's not so bad anymore except I still can't do a proper push up to save my life
  • JonathanMFP
    JonathanMFP Posts: 44 Member
    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
  • SWilland
    SWilland Posts: 232 Member
    Day 1 Level 1

    Day 2 Level 1

    Day 3 Level 1 and im still alive!
  • sezz_25
    sezz_25 Posts: 60 Member
    Missed yesterday :noway: Did my 6th day of level 1 early this morning :drinker:
  • starshine420
    starshine420 Posts: 95
    Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!

    Day 3, Level 1 complete! Wasn't sure I'd make it today. Had a long, tiring, but very fun day with my son. I essentionally did 3 hours of walking with him for the Christmas Stroll in our town. Was much fun and much worth it. I didn't eat so well (well, there was free candy cane samples and clam chowder and hot chocolate and we went to our favorite candy store, couldn't be helped, it was a spoiling day, lol) but at least I'm making up for it now, lol
  • mulcapa
    mulcapa Posts: 29
    Completed Day 3 Level 1!
  • summer827
    summer827 Posts: 516 Member
    Completed Day 3 of Level 1. Mercifully, I was not so sore today! I took a walk after 30DS yesterday and I really think that helped, so I repeated today. I am taking tomorrow off, because I did have two other weight training days this week. I did one "real" push-up tonight! The rest I was struggling with. I think my arms and chest will appreciate a rest and hopefully I'll come back to the Shred stronger on Monday and make it through without any little breathers!!

    Good luck everybody! I'm so proud of you!
  • dchienku
    dchienku Posts: 625 Member
    Today is going to be my skip day..knee is bothering me. I will continue tomorrow!
  • RFrick
    RFrick Posts: 408 Member
    Level 1 Day 4 12-4-11
  • fjrandol
    fjrandol Posts: 437 Member
    Level 1, Day 4 this morning.
  • Fay64
    Fay64 Posts: 49 Member
    Did Day 3 Level 1 today morning! The first cardio segment (jumping jacks and jumping rope) still kills me! but it slightly better than day1. I am motivated and determined to complete this challenge and see my body changing. :smile: :smile:
  • brooksaceb
    brooksaceb Posts: 115 Member
    D3 L1

    I took yesterday off cause my shoulders were killing me, but today i made it through the squat and press. I think i did better on the side squat and lift but still could keep up with the video.

    So after a day of rest i am seeing improvement. YAY!!!!!!!!!

    After those push up my shoulder start to grow very very tired.
  • mulcapa
    mulcapa Posts: 29
    Day 4 Level 1!
  • jenniet04
    jenniet04 Posts: 1,054 Member
    I did not want to get up and exercise this morning, but I finished day 3 level 1.
  • rblair_22
    rblair_22 Posts: 202 Member
    Day 2, Level 1 completed.
    Day 3, Level 1 competed yesterday, I forgot to log it! oops! getting ready to start day 4!
  • tycusjay
    tycusjay Posts: 103 Member
    I took the weekend off so I have only just done day 4, level 1 this morning. I still can't get through those awful bicycle crunches!!
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Did other exercises this weekend because I forgot my dvd. Today is L1D2 for me.
  • Elixandra
    Elixandra Posts: 299 Member
    L1 D4 complete with only one interruption. Someone lost there rooster in my back yard some how. No clue how it got back there but it was a fun little brake watching them chase him around. lol
  • sunnydays33
    sunnydays33 Posts: 170 Member
    Day 1 Level 1

    Day 2 Level 1

    Ouch...

    Day 3 Level 1...so glad I pushed thru the sore muscles! We can do this!!

    Day 4 Level 1
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    Today is rest day for me. So day3 lv1 will be tomorrow.
  • nancymmorris
    nancymmorris Posts: 310
    Almost forgot to log today. Day 3 level 1 12-4-11. Not as sore today, if I could get the pushups down I could move on to level 2.
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