30 Day Shred Challenge for December

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  • RFrick
    RFrick Posts: 408 Member
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    I haven't been checking in every day, but I have been sticking with it.

    11-30-11 Day 1 Level 1
    12-1-11 Day 2 Level 1
    12-2-11 Day 3 Level 1
    12-3-11 Day 4 Level 1
    12-4-11 Rest Day (hubby forced me 'cause he was afraid I was gonna hurt myself)
    12-5-11 Day 5 Level 1
    12-6-11 Day 6 Level 1
    12-7-11 Day 7 Level 1
    12-8-11 Day 8 Level 1
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11
    Day 6, Level 1, 12/07/11
    Day 7, Level 1, 12/08/11
  • mulcapa
    mulcapa Posts: 29
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    Day 9, Level 1 - had to double up today b/c I'm not going to be able to work out tomorrow!
  • PinkPiggee
    PinkPiggee Posts: 42
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    DAY 9 LEVEL 1 FINISHED!
  • sezz_25
    sezz_25 Posts: 75
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    (Day 11) Day 1 of Level 2!

    My gawd! I thought 10 days of LEvel 1 would prepare me for Level 2, yet Jillian still managed to literally make me feel like dying! I love it!


    13226087.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
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    Day 6 level 1 completed
  • Hardemanwifey
    Hardemanwifey Posts: 261 Member
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    L1d8 done!! I didn't think I was goin make it cause my legs are soo sore from all the squats I did yesterday but i pushed myself and made it thru. Can't wait for rest day on sunday. Wheeww Jillian is rough.
  • starshine420
    starshine420 Posts: 95
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    Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!

    Day 3, Level 1 complete! Wasn't sure I'd make it today. Had a long, tiring, but very fun day with my son. I essentionally did 3 hours of walking with him for the Christmas Stroll in our town. Was much fun and much worth it. I didn't eat so well (well, there was free candy cane samples and clam chowder and hot chocolate and we went to our favorite candy store, couldn't be helped, it was a spoiling day, lol) but at least I'm making up for it now, lol


    Day 4, level 1 complete. Almost no modifications except push ups and sometimes on all the lunges, but for at least half of them, I can do full lunges.

    Day 5, Level 1: First set of push ups, I did almost all as full push ups. Lunges were still painful. But I was doing full lunges on most of the front ones and some side lunges. Getting there slowly

    Day 6, Level 1 done on December 6
    Day 7, level 1 done today
    took yesterday off for being sick. How's everyone doing?
  • rblair_22
    rblair_22 Posts: 202 Member
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    Day 2, Level 1 completed.
    Day 3, Level 1 competed yesterday
    Day 4, Level 1 completed yesterday
    Day 5, Level 1 completed yesterday.
    Day 6, rest day!
    Day 7, Level 1 Complete!
    Day 8, Level 1 completed yesterday.
  • fjrandol
    fjrandol Posts: 437 Member
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    L1D1 on 11-30-11
    L1D2 on 12-01-11
    L1D3 on 12-02-11
    L1D4 on 12-03-11
    L1D5 on 12-05-11
    L1D6 on 12-06-11
    L1D7 on 12-07-11

    L1D8 on 12-09-11
  • harley_rose
    harley_rose Posts: 236
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    Wasn't home this weekend to do the DS, will be doing day three tonight.. I did work out with weights on Friday and Saturday did my Hiit.. but not DS

    12/6 Day 3 Level 1 - only modifications is the first set of strength training.. my arms have a hard time lifting those five pounds weights.. the rest of the strength training no issues

    12/8 Day 4 level 1- again the first strength training killing me.. the rest of Level 1 is a breeze.. Not sure if I should move up or keep at it until I do the strength training with barbells.
  • lbdee
    lbdee Posts: 31
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    I did Day 1,2,3 of 30DS and walked 4 miles yesterday. Sore as all get-out and knees hurting. Diet is about the same but biggest problem is that scales were UP 3 lbs. this morning! What gives?????

    I will do Day 4 and 5 today to get caught up with the group!!

    D1L1 on 12-1-11
    D2L1 on 12-2-11
    D3L1 on 12-3-11
    Walked 4 miles in an hour on 12-4-11
    D4L1 on 12-5-11
    D5L1 on 12-6-11
    D6L1 on 12-7-11

    Lost 1/2 inch in waist and hips but weight not changing.:-( And can't get strong cardio with blown knee!

    Rest Day due to knee. Looking for an alternate video until it's better. Any suggestions are much appreciated! Lost 1/2 lb.!!!!
  • summer827
    summer827 Posts: 516 Member
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    Yesterday, Strength training w/partner

    Today, Tried Level 2 (early)--whew! That was tough!
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
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    Did other exercises this weekend because I forgot my dvd. Today is L1D2 for me.

    I think I'm getting to do push ups better! L1D3

    L3D4; i get bored with the same routine over and over so i changed it up! :smile:

    Forgot to log yesterdays L3D5. Today it's L3D6.

    Sorry I'm off schedule :/ Finals for school are taking up a lot of my time!
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    D8L1 - upped my weight to 5 lbs for some of the exercises.

    I have done level 2 before and that one is tough. Not really looking forward to starting that on Monday.
  • hbaby08
    hbaby08 Posts: 75
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    12/1 D1/L1
    12/5 D2/L1, walk 1mi tredmill
    12/6 D3/L1
    12/7 D4/L1, 4mi statiionary bike
    12/8 rest
    Bits and pieces getting easier
  • brooksaceb
    brooksaceb Posts: 115 Member
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    D7 L1, was being lazy yesterday. I think today will be the last day for level one.
  • Elixandra
    Elixandra Posts: 299 Member
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    D7 L1 all done. Can't wait to start the new lev this one is starting to get a bit boring.
  • PinkPiggee
    PinkPiggee Posts: 42
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    Last day of Level 1 for me, Day 10 COMPLETED!!!
    :drinker:
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11
    Day 6, Level 1, 12/07/11
    Day 7, Level 1, 12/08/11
    Day 8, Level 1, 12/09/11

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