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day 12 level 2
much easier today
my abs are sore
whew! :bigsmile:0 -
Day11: Level 2 Day 1
Way more challenging! I burned probably 35% more calories - spent much more time in zone 3!
"I want you to feel like you are going to die" mission accomplished Jillian!0 -
Day 1 Level 1
Day 2 Level 1
Day 3 Level 1
Day 4 Level 1
Day 5 Level 1
Day 6 Level 1
Day 7 Level 1
Day 8 Rest Day
Day 9 Level 1
Day 10 Level 1
Day 11 Level 20 -
Did other exercises this weekend because I forgot my dvd. Today is L1D2 for me.
I think I'm getting to do push ups better! L1D3
L3D4; i get bored with the same routine over and over so i changed it up!
Forgot to log yesterdays L3D5. Today it's L3D6.
Sorry I'm off schedule
Finals for school are taking up a lot of my time!
L3D70 -
Day 10, Level 1, 12/11/11Day 1, Level 1, 11/30/11
Day 2, Level 1, 12/01/11
Day 3, Level 1, 12/02/11
Day 4, Level 1, 12/03/11
Day 5, Level 1, 12/06/11
Day 6, Level 1, 12/07/11
Day 7, Level 1, 12/08/11
Day 8, Level 1, 12/09/11
Day 9, Level 1, 12/10/11
Felt good today. Planning on doing Level 2 tomorrow to change things up!0 -
Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!
Day 3, Level 1 complete! Wasn't sure I'd make it today. Had a long, tiring, but very fun day with my son. I essentionally did 3 hours of walking with him for the Christmas Stroll in our town. Was much fun and much worth it. I didn't eat so well (well, there was free candy cane samples and clam chowder and hot chocolate and we went to our favorite candy store, couldn't be helped, it was a spoiling day, lol) but at least I'm making up for it now, lol
Day 4, level 1 complete. Almost no modifications except push ups and sometimes on all the lunges, but for at least half of them, I can do full lunges.
Day 5, Level 1: First set of push ups, I did almost all as full push ups. Lunges were still painful. But I was doing full lunges on most of the front ones and some side lunges. Getting there slowly
Day 6, Level 1 done on December 6
Day 7, level 1 done today
took yesterday off for being sick. How's everyone doing?
Day 8, level 1 done Friday,
Saturday was a rest day because I donated blood
Day 9, level 1 yesterday.
Today will be level 10 and last day for level 1.0 -
I havent been able to log in due to a tragdy in my family. So will be a few days behind everyone but gonna try to overcome my sadness and kick it in gear.0
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level 2 totally has my arms and legs feeling like jello... lol0
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Rest day today - starting level 2 tomorrow.
Ok, I was going to start level 2 today, but I had kids up all night and could not drag my butt out of bed this morning. If I get a chance, I'll do it this afternoon, but I'll probably just get back on track tomorrow.0 -
I did Day 1,2,3 of 30DS and walked 4 miles yesterday. Sore as all get-out and knees hurting. Diet is about the same but biggest problem is that scales were UP 3 lbs. this morning! What gives?????
I will do Day 4 and 5 today to get caught up with the group!!
D1L1 on 12-1-11
D2L1 on 12-2-11
D3L1 on 12-3-11
Walked 4 miles in an hour on 12-4-11
D4L1 on 12-5-11
D5L1 on 12-6-11
D6L1 on 12-7-11
Lost 1/2 inch in waist and hips but weight not changing.:-( And can't get strong cardio with blown knee!
Rest Day due to knee. Looking for an alternate video until it's better. Any suggestions are much appreciated! Lost 1/2 lb.!!!!0 -
I did Day 1,2,3 of 30DS and walked 4 miles yesterday. Sore as all get-out and knees hurting. Diet is about the same but biggest problem is that scales were UP 3 lbs. this morning! What gives?????
I will do Day 4 and 5 today to get caught up with the group!!
D1L1 on 12-1-11
D2L1 on 12-2-11
D3L1 on 12-3-11
Walked 4 miles in an hour on 12-4-11
D4L1 on 12-5-11
D5L1 on 12-6-11
D6L1 on 12-7-11
Lost 1/2 inch in waist and hips but weight not changing.:-( And can't get strong cardio with blown knee!
Rest Day due to knee. Looking for an alternate video until it's better. Any suggestions are much appreciated! Lost 1/2 lb.!!!!
Still can't put pressure on knee. Did some minor ab work and downloaded JM's Yoga meltdown. Hoping I can do that until knee is stronger. So frustrated after making the committment and sticking to it the first week!0 -
I wish you all the best in luck. And your all doing a grate job! But Im done.0
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Day 11, Level 2 Completed yesterdayThe first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
Day 10, Level 2 Completed!0 -
"Finished" Level 1 last night and on to Level 2 next!0
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L1 D8
L2 D3
Cardio on level two makes level one feel like a piece of cake.
Anyway i'm going to try to maintain both of them getting ready for level three. I don't even want to see that yet.0 -
Day 13 Level 2
You think it would be easy by today but nope
Thanks Jillian!
:bigsmile:0 -
Day 13 Level 2
You think it would be easy by today but nope
Thanks Jillian!
:bigsmile:0 -
Had to miss two days, now I'm back! Day 13, Day 3 of LEvel 2! I'm still sweating buckets!:laugh:0
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Day 12 Level 2 Day 2
Agree with previous poster - cardio is WAY harder in Level 2 b/c it requires you to use a lot more arm muscle in addition to leg strength.0 -
Day 1 Level 1
Day 2 Level 1
Day 3 Level 1
Day 4 Level 1
Day 5 Level 1
Day 6 Level 1
Day 7 Level 1
Day 8 Rest Day
Day 9 Level 1
Day 10 Level 1
Day 11 Level 2
Day 12 Level 2 ~ Definitely feelin' the burn! :drinker:0 -
Day 1level2 done!! Whewww I forgot how rough level 2 was0
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Day 13 Level 2 Day 3!0
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Day 1 of Level 2 - it wasn't as bad as I remember, thankfully!0
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Day 12, Rest Day! I really feel it was a forced rest day because I had prior commitments and didn't get home until late last night. Unfortunately, being out caused me to miss my exercise and eat terribly. I plan to do better today!The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
Day 10, Level 2 Completed!
Day 11, Level 2 Completed yesterday0 -
L2D1 on 12-12-11L1D1 on 11-30-11
L1D2 on 12-01-11
L1D3 on 12-02-11
L1D4 on 12-03-11
L1D5 on 12-05-11
L1D6 on 12-06-11
L1D7 on 12-07-11
L1D8 on 12-09-11
L1D9 on 12-10-11
L1D10 on 12-11-11
L2D2 on 12-13-11
Feeling the burn!0 -
L2 D4- discovered its kind of easier with shoes on. Made it through all of the cardio and abs. Those v raise get me every time.0
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Day 1 Level 1
Day 2 Level 1
Day 3 Level 1
Day 4 Level 1
Day 5 Level 1
Day 6 Level 1
Day 7 Level 1
Day 8 Rest Day
Day 9 Level 1
Day 10 Level 1
Day 11 Level 2
Day 12 Level 2
Day 13 Level 2 ~ RAWR! I'm feeling pretty good.0 -
Day 7 Level !
Day 8, Level 1. Went camping for a few days, so missed shreddin'. I ran on the beach for about 20 min each day. Glad to be back and don't want to miss another day.
[/quote]
Forgot to post yesterday...
12-12 Level 1 Day 9
12-13 Level 1 Day 10
Yay, so glad to be moving on!!0 -
Day 6 level 1 completed
Day 7 level 1 completed, did it TWICE today :bigsmile:0 -
L2d2 done!! Followed it up with biggest loser last chance workout. What a burn. Let's keep it up we're doin awesome0
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