No rest days unless you need to of course. You are supposed to do 10 days on each level.

I'm in!

Hi Everyone!! I am going to try my best to do this with ya! I have the DVD sitting in my house forever! I did a little bit of it once before and it's tough, but I can modify it. As long as I am doing something!
Can't wait to start!

I just ordered it... so I guess I'm in.

Ready to do this the right way - all the way through! I keep failing halfway through when I let life get in the way. But I know this will help with my last 10 pounds so having a group to remind me will be awesome. Pictures and measurements on the first!

I will do it, unlike the last two times I said I would...I really mean it this time lol

I'm taking it home with me for Christmas so I should get at least 5 sessions in over the holidays! Do we have to do it everyday OR, are people doing it a few times a week? When I return to Sheffield, I'll be doing my 3 classes so it'll be back to normal....and I don't plan on doing it on these days as I work so hard and burn around 800 cals per session!!


x

I made it to day 5 level 1 last time, but we have just booked 2 weeks in tenerife in may! So i am definitely up for giving it another try, 17 pounds to lose and im hoping this will get me on my way to a bikini body

Done it twice so far, both times getting to a couple of days into level 3. First time had to bow out due to a shoulder injury. Second time I was trying to start C25K at the same time and got a couple of injuries through running that meant I had to stop again.

This time I will do my 30 days then when I am finished I will restart C25K!

Couple of things I noticed first time around....

The first couple of days my quads burned, climbing the stairs was really uncomfortable and my body cried out for rest but I continued and each day the workout got a little easier. By day 5 the burning stopped and I felt great. By day 10 of level 1 I could already notice changes. My belly was tightening, my cellulite had gone and I just wobbled a whole lot less!

My fitness had improved and when I tried another DVD workout I had, for the first time ever I could keep up!

Some people noticed weight gain in the first couple of days but this usually turned to a loss by day 6-8. Be careful not to overestimate your calorie burn - I always recorded it as circuit training and allowed 20 mins (I don't count the cool down) Also I found I had to eat my exercise calories back immediately after to aid recovery so I could carry on the next day.

If you want to prepare for starting this, do a couple of pushups each day. Upper body strength will really help.

Since I started first time I have lost around 15 lbs and I still have about 15 to lose. I know the last 10lbs is supposed to be the hardest to lose but I am sure with Jillian's help I can get there.

I have lost 80lbs, but now Im stuck. This is just what I need to reach the hundred mark. Thanks for thinking of this. Im in all the way.

I just got my DVD in the mail! I am ready to try this. It will be my first time.

I have 30DS and have asked for two more of JM DVDs. So I'll be set on the DVDs. Just need to start doing them after the Holidays! Woo Hoo!

I'm really excited!
A girlfriend of mine bought this DVD for me several years ago and I have started it about 4 times. I get to about 15-20 days in and then I get distracted by other workouts or just life. :P
I'm really excited to complete this series and see the results.

can't wait, let's kick some *kitten*

ordered my dvd from amazon! i'm ready!!

Rememeber on Jan 1 to take your before picture and measurements and weigh yourself the morning of Jan 2!! Then at the end of our 30 days we will post our amazing results!!

Can we modify our pics to look like silhouette's? I'm at the beginning phase of losing weight, and I despise my body. I do take normal pictures of course, for comparison- I just really don't want to share them in color haha.