Hi Everyone, please introduce yourself!
Replies
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What's your name? Stacy
Where do you live? Atlanta, GA
What are your food vices/ cheats? alcohol
What do you think is holding you back from being in your TOP shape? lack of knowledge about the best weight excersizes and sticking with a weight training plan
What's your favorite exercise? Tie between running and cycling
What exercise would you like to try this year? heavy weight lifting
What is your biggest trouble spot? back of arms/bra bulge and upper back thigh
What part of your body do you like the most? calves
What's your #1 fitness/ health goal in 2012? Get more toned, lose inches, not necessarily pounds. BE FIT and STRONG0 -
What's your name?
Jason
Where do you live?
Near Los Angeles, in California
What are your food vices/ cheats?
Junk food, burgers and fries, alcohol, and anything sweet.
What do you think is holding you back from being in your TOP shape?
See vices above, and additionally lack of motivation to get up and excercise.
What's your favorite exercise?
Any sort of cardio, and pilates.
What exercise would you like to try this year?
Zumba.
What is your biggest trouble spot?
My mid section and thighs.
What part of your body do you like the most?
My face...I have increase the weight/reps...my face is in good shape...
What's your #1 fitness/ health goal in 2012?
To find a balance in diet and excercise that I enjoy and can maintain. I don't want to hit the gym like its military bootcamp and then get into great shape only to lose it.0 -
What's your name? Ceri
Where do you live? Wales, UK
What are your food vices/ cheats? Crisps (Chips), Mc Donalds and Pate
What do you think is holding you back from being in your TOP shape? People telling me I dont need to change
What's your favorite exercise? Zumba
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? Belly
What part of your body do you like the most? Bottom
What's your #1 fitness/ health goal in 2012? Run a half marathon in October
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What's your name? Ceri
Where do you live? Wales, UK
What are your food vices/ cheats? Crisps (Chips), Mc Donalds and Pate
What do you think is holding you back from being in your TOP shape? People telling me I dont need to change
What's your favorite exercise? Zumba
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? Belly
What part of your body do you like the most? Bottom
What's your #1 fitness/ health goal in 2012? Run a half marathon in October
Oh and alcohol, Wine is a BIG vice0 -
What's your name? Ariel
Where do you live? San Mateo, CA
What are your food vices/ cheats? Pasta/Italian Food & Alcohol.
What do you think is holding you back from being in your TOP shape? Not enough weights, but trying to work on that!
What's your favorite exercise? Elliptical & Bicycle Crunches.
What exercise would you like to try this year? Yoga & I want to do the C25K program.
What is your biggest trouble spot? Stomach/Hips.
What part of your body do you like the most? Legs.
What's your #1 fitness/ health goal in 2012? Lose fat/Gain Muscle. Lose Inches. Run a half marathon.0 -
What's your name? Laurie
Where do you live? Wisconsin
What are your food vices/ cheats? Salty Potato Chips and French Onion Dip
What do you think is holding you back from being in your TOP shape? Myself ~ Just need to keep eating properly and not fall off that band wagon.
What's your favorite exercise? Kickboxing / Circuit Training
What exercise would you like to try this year? Increase my strength to do more big girl push-ups.
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Upper Back
What's your #1 fitness/ health goal in 2012? Decrease % of fat that is over the toned body I know is under the fat!0 -
Hello all, my name is Valerie, I am turning 40 March 18th and my fitness goal is to be in the best shape of my life before then!!! My starting weight is 128lbs, and I'm 5ft4.5in, and have a very tiny frame. I would like to lose 10-15lbs. Sweets are my biggest weakness. My workouts consist of P90X, Insanity, Brazilian Butt Lift, and yoga! I would love to try Hula Hooping! MY Trouble spots are my stomach, hips, butt, and thighs, but I love my arms! The obstacle I have is fibromyalgia, but with a clean diet and exercise I feel better and have more energy! 40 here I come!0
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What's your name? Courtney
Where do you live? Indiana
What are your food vices/ cheats? beer, wine, salty foods
What do you think is holding you back from being in your TOP shape? lack of motivation to do more
What's your favorite exercise? riding horses & anything outdoors
What exercise would you like to try this year? yoga - actually purchased a discount package deal thru groupon but have yet to go!
What is your biggest trouble spot? thighs and just overall muscle tone on my arms & legs
What part of your body do you like the most? my smile...does that count
What's your #1 fitness/ health goal in 2012? to get below the 140 mark and stay there! I'm 5'7" and tend to hang in the 150 range, which isn't bad, it's just not where I want to be.0 -
What's your name? Gina
Where do you live? San Diego
What are your food vices/ cheats? Red Velvet Cupcakes!!
What do you think is holding you back from being in your TOP shape? Red Velvet Cupcakes!!! lol.....
What's your favorite exercise? as of right now, Insanity
What exercise would you like to try this year? I'm already doing it...Insanity. Just started a couple of weeks ago.
What is your biggest trouble spot? my tummy area....from having a baby
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? to get a 6-pack by the time I turn 30
Hello everyone!!0 -
What's your name? SANDY
Where do you live? CALIFORNIA
What are your food vices/ cheats? CARBS I love Mexican food!
What do you think is holding you back from being in your TOP shape? MY FOOD INTAKE
What's your favorite exercise? BRAZILIAN JIU JITSU
What exercise would you like to try this year? WEIGHT LIFTING
What is your biggest trouble spot? LEGS
What part of your body do you like the most? BOOTY
What's your #1 fitness/ health goal in 2012? REACH 121 LBS.0 -
What's your name? Sarah
Where do you live? Scotland
What are your food vices/ cheats? Anythng that is nutritionally empty! I am so unhealthy!
What do you think is holding you back from being in your TOP shape? Lack of preparation in aking sure I have good food in my cupboard.
What's your favorite exercise? Bodybalance class!
What exercise would you like to try this year? Hooping! I hear is is pretty fun!
What is your biggest trouble spot? My thighs for sure! Thunder thighs but I am skinny elsewhere and out of proportion! boo!
What part of your body do you like the most? My waist and narrow ribcage
What's your #1 fitness/ health goal in 2012? to eat a nutritionally balanced diet and to establish an excercise plan I can stick to so that I can be healthy in my bidy and my mind :-)0 -
What's your name? Ash
Where do you live? Netherlands
What are your food vices/ cheats? Anything chocolate, or anything sweet
What do you think is holding you back from being in your TOP shape? I don't eliminate enough of the sweets.
What's your favorite exercise? Spinning, yoga, zumba, or anything I can do at home.
What exercise would you like to try this year? Actual outdoor cycling
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Chest
What's your #1 fitness/ health goal in 2012? Change my eating habits!!
Add me anybody.. I'm new to this but have logged in 5 days successfully lol.0 -
hat's your name? Heather
Where do you live? Maryland
What are your food vices/ cheats? Tortilla chips & Salsa
What do you think is holding you back from being in your TOP shape? Stress
What's your favorite exercise? Ab Jam with Chalean - short, effective and fun.
What exercise would you like to try this year? Elliptical - I have never used one .
What is your biggest trouble spot? Thighs
What part of your body do you like the most? Hands- I have nice nails... does that count?
What's your #1 fitness/ health goal in 2012? Eat healthy , consistently and tone up!0 -
Just wanted to say Hi, I'm not far from you in Fairfax!0
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What's your name? Rebecca
Where do you live? Fairfax, VA
What are your food vices/ cheats? Potato chips and french onion dip
What do you think is holding you back from being in your TOP shape? Busy schedule, eating the stuff my kids leave behind, and just not eating healthy
What's your favorite exercise? Spinning
What exercise would you like to try this year? Yoga (I am not flexible)
What is your biggest trouble spot? Legs, belly (I have twins)
What part of your body do you like the most? Back
What's your #1 fitness/ health goal in 2012? maintain my normal weight of 107 (I had gained about 12 pounds going back to work 2 years ago - I am a teacher and my school is always filled with goodies)0 -
What's your name-Tamieka
Where do you live-Germantown, MD
What are your food vices/ cheats-Ghiradelli Carmel squares
What do you think is holding you back from being in your TOP shape-sweets/bread/rice
What's your favorite exercise-bicep curls and planks
What exercise would you like to try this year-kettle bells
What is your biggest trouble spot-waist/thighs
What part of your body do you like the most-arms/backside
What's your #1 fitness/ health goal in 2012-reduce body fat and be toned without flexing all over.0 -
What's your name-Mariam
Where do you live- London, uk
What are your food vices/ cheats-cookies and chocolates!
What do you think is holding you back from being in your TOP shape- being a full time working mummy its can be tricky to fit exercise in and think about cooking when i get home. food tends to be an afterthought.
What's your favorite exercise-love zumba and running!
What exercise would you like to try this year-body pump classes (did this last week!)
What is your biggest trouble spot-thighs!
What part of your body do you like the most-waist and arms
What's your #1 fitness/ health goal in 2012- lose the last few lbs and be lean and strong0 -
What's your name?
Kristen
Where do you live?
Methuen, Ma
What are your food vices/ cheats?
Fried foods, beer, salty snacks
What do you think is holding you back from being in your TOP shape?
I start doing well and then for one reason or another I get too hungry or bored with what I'm eating and make stupid eating decisions or convince myself I'm too tired to go to the gym.
What's your favorite exercise?
Running, Cardio Muscle Pump
What exercise would you like to try this year?
Yoga
What is your biggest trouble spot?
Love handles, thighs, and flabby arms
What part of your body do you like the most?
Waist, calves, and forearms
What's your #1 fitness/ health goal in 2012?
Be determined enough to stick with it.0 -
What's your name?
Shannon
Where do you live?
Lincoln, RI
What are your food vices/ cheats?
Peanut Butter, wine, salty snacks
What do you think is holding you back from being in your TOP shape?
Mindless snacking
What's your favorite exercise?
Jazzercise
What exercise would you like to try this year?
Weight training
What is your biggest trouble spot?
Belly "pooch" & muffin top
What part of your body do you like the most?
Not sure.. legs maybe?
What's your #1 fitness/ health goal in 2012?
Get to my goal weight & be toned0 -
What's your name? Elizabeth
Where do you live? San Diego, CA
What are your food vices/ cheats? sweets-pastries
What do you think is holding you back from being in your TOP shape? inconsistency and the fact I don't like many veggies hah
What's your favorite exercise? running on the beach
What exercise would you like to try this year? yoga
What is your biggest trouble spot? my tummy
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? eat healthier and be more consistent duh 0
