week 17/01 thru 23/01
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:laugh: :laugh: :laugh: I think the few of us who are still posting on this challenge have forgotten that the challenge was 100 squats a day :laugh: we are all doing an awesome job :bigsmile:
:laugh: yesterday I said it was unrealistic to think I could do 240 squats a day and then today I did 280 and 40 of them were done with five pound dumbbell overhead raises between squats:laugh: and 20 of them holding 10 pound dumbbells in each hand......adding these sets to my two or three times a week strength training program seems like a good idea :bigsmile:0 -
Good job barbiecat!
So pumped up today, I couldn't help but do another 500 squats, who knows how long I can keep this up, but it's challenging me and I love it. Wow, this is an awesome feeling.
Half way thru and I am here till the end - 100 Days, regardless.
Feb 12 – 500 squats – Day 50 – 50 Days to go for me.0 -
I'm still hanging in there....do the 100 daily!0
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I just figured out that today is day #51 for me.......so I am starting the second half of the 100 day challenge :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
240 squats today
yippee :bigsmile:0 -
Well done barbiecat, 51 days, that is awesome!
Another great workout today and squats all done as well. I know I have said it a few times now, but I'm loving this challenge so much that I'm even doing my squats during morning tea and lunch breaks at work, hahahahahha!!
Feb 13 – 500 squats – Day 51 – 49 Days to go for me, Oh Yeah!0 -
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Monday February 13
200 squats :bigsmile: :bigsmile: day 52 :bigsmile:
doing squats during your break is awesome
that's what makes squats so great
you can do them anywhere with no special clothes and no special equipment:bigsmile:0 -
Happy Valentines Day Everyone! Hope you had a wonderful day!
Feb14 – 500 squats – Day 52 – 48 Days to go for me.0 -
Hi Everyone! I'm Sabrina and today will be Day 1 for me. I'm so excited to see the difference at the end of my 100 days. I should take some before pics.0
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Hi Everyone! I'm Sabrina and today will be Day 1 for me. I'm so excited to see the difference at the end of my 100 days. I should take some before pics.
Welcome, Sabrina, I'm looking forward to hearing about your progress......be careful with the squats----they can be addictive:laugh: :laugh: :laugh:0 -
2/7- Done
2/8- Done
2/9- Done
2/10- Done
2/11- Done
2/12- Done
2/13- Done
70 days behind me and only 30 more to go!!0 -
02/14/2012 - 500 squats and 11,000 so far.
Happy Valentine's Day everyone! I have been slacking on my squats for the past week, but I started up again, and I am not sick anymore.0 -
thanks to all of you for your encouragement
Valentine's Day February 14:bigsmile: :bigsmile: :bigsmile: 240
total 92000 -
Good to hear you a feeling better muffruff! Everyone is doing really well, lets keep it up!
Feb 15 – 500 squats – Day 53 – 47 Days to go0 -
Day 1 went well. I broke them down into 4 sets of 25. I think I will keep them like this for 10 days and then increase a little bit. Feeling good so far. Off to start Day 2.0
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:bigsmile: :bigsmile: :bigsmile: I do my squats in sets of 20.
Wednesday February 15 :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: 260 Squats :bigsmile: :bigsmile: :bigsmile:0 -
Me, done today, phew! 5 x 100sets
Feb 16 – 500 squats – Day 54 – 46 Days to go for me, Wow!0 -
Day 2 went great. Let's go Day 3!0
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Thursday February 16 :bigsmile: :bigsmile: 220 :bigsmile: day 55 :bigsmile:0 -
I got my new HRM watch today and I am absolutely rapped and over the moon, tried it this morning and this evening, MFP tells me I have burned more calories, however I am sticking with HRM, more accurate and a fantastic tool.
So pumped!
Feb 17 – 500 squats – Day 55 – 45 Days to go for me!0 -
Day 3 complete. They're getting easier! Here we go Day 4!0
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:bigsmile: day 56
240 squats
total so far 9920 :bigsmile: :bigsmile:0 -
Wow, barbiecat, you are so close to the 10,000 mark! Everyone here are so encouraging! I had some days when I either did very few, like twenty-five or fifty squats, or none at all. However, when I come here and see everyone doing such an amazing job it helps me out. Therefore, I decided to do more squats today. This challenge is helping me greatly. One great gain from this challenge is that my thighs don't touch anymore!
02/17/2012 - 600 squats and 11,600 so far.0 -
Go Sabrina, good job and yes they do get easier, you will know when to step it up or challenge yourself even more.
Go Barbiecat, your nearly there, absolutely awesome.
Thanks Muffruff, you are inspiring, I so dont want my thighs to touch too, can't wait for that to happen, Cool!
Feb 18 – 500 squats – Day 56 – 44 Days to go for me - Total 10,400 - This challenge is awesome!
Well done everyone!0 -
02/12/2012 - 600 squats and 12,200 so far.
You are doing great alltalk199!0 -
:laugh: :laugh: :laugh: :laugh: we are such overachievers:laugh: :laugh: the challenge is 100 squats a day and we keep exceeding that :laugh: earlier this evening I looked at my list and said,"you're not doing very well today, only 180 squats" so I got busy and did some more
my total for today 220 :bigsmile:0 -
Nice one barbiecat, good work!
I was a bit tired today, but managed to finish my squats at work, luckily my boss is into exercising as well, I challenged her to do 100 squats a day for 100 days, she nearly fell out of her seat, hehehe
Feb 19 – 500 squats – Day 57 – 43 Days to go for me.0 -
:bigsmile: :bigsmile: 220 today :bigsmile: :bigsmile: :bigsmile: :bigsmile:0
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me done today!
Feb 20 – 500 squats – Day 58 – 42 Days to go for me, Woo Hoo, Come on!0 -
February 14-20: Done
77 days complete and only 23 more to go!0 -
:bigsmile: February 20
220 squats :bigsmile: :bigsmile: :bigsmile: :bigsmile:
day 59:bigsmile:0
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