Hi Everyone, please introduce yourself!
Replies
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What's your name? Brandi
Where do you live? Seattle, WA, USA
What are your food vices/ cheats? Candy, munchy foods, eatig like my boyfriend haha
What do you think is holding you back from being in your TOP shape? Lack of self-confidence and self dicipline
What's your favorite exercise? Swimming or hiking
What exercise would you like to try this year? Marathon running or biking
What is your biggest trouble spot? Muffin top!
What part of your body do you like the most? My long legs
What's your #1 fitness/ health goal in 2012? To be strong and fast!0 -
Hi everyone
What's your name? o
Where do you live? North of England
What are your food vices/ cheats? Chocolate
What do you think is holding you back from being in your TOP shape? Being fixated on weight loss and scales going down as the most important goal.
What's your favorite exercise? Cross-trainer
What exercise would you like to try this year? Anything involving strength training.
What is your biggest trouble spot? Stomach and thighs. I lost a lot of weight fast, I have no muscle tone and loose skin.
What part of your body do you like the most? Shoulders.
What's your #1 fitness/ health goal in 2012? Get my body in shape and keep on working on recovering from disordered eating patterns.0 -
What's your name? Ree
Where do you live? England!!!!
What are your food vices/ cheats? everything really...except mushrooms - bleurgh
What do you think is holding you back from being in your TOP shape? not enough time
What's your favorite exercise? burpees are amazing
What exercise would you like to try this year? running/jogging
What is your biggest trouble spot? lower stomach, upper thighs <yeah that's two but they're both bad as eachother
What part of your body do you like the most? lower thighs
What's your #1 fitness/ health goal in 2012? to get toned and have a better body than my (size 0) sister0 -
What's your name? DAILE
Where do you live? BRISBANE, AUSTRALIA
What are your food vices/ cheats? ANYTHING SAVOURY! NOT A FAN OF SWEET FOOD OR CHOCOLATE. OH, AND ALCOHOL :drinker:
What do you think is holding you back from being in your TOP shape? MOTIVATION
What's your favorite exercise? WALKING
What exercise would you like to try this year? SKIPPING
What is your biggest trouble spot? TUMMY
What part of your body do you like the most? LEGS
What's your #1 fitness/ health goal in 2012? GET FIT AND TONED 0 -
What's your name? Jackie
Where do you live? Manila
What are your food vices/ cheats? sushi, burritos, anything spicy foods, steaks
What do you think is holding you back from being in your TOP shape? Lack of energy
What's your favorite exercise? push-ups
What exercise would you like to try this year? I want to perfect my pull-ups
What is your biggest trouble spot? tummy area, how I hate it
What part of your body do you like the most? shoulders & biceps
What's your #1 fitness/ health goal in 2012? to finally see my abs!!!0 -
Hello, Everyone!
My name is Kim and I live in Cape Coral, Florida.
Chocolate and french fries are my weakness. -- Not together! (Wait, hmm...unless it's french fries dipped in my chocolate Frosty.)
I've never been all that motivated to get in shape or eat healthy (LAZY!), until my younger sister (who is 40) had a heart attack in early January. That scared me into taking control of my health.
Since I'm relatively new to exercise, I'd had to say I'm really enjoying Jillian Michaels' workouts. Even if I think she's trying to kill me some days.
I'd really like to start strength training this year. In fact, I've just requested New Rules of Lifting for Women from my library.
My biggest trouble spot, like so many here, is definitely my belly! And I would say I like my legs the most.
For 2012, I'd like to continue to eat healthier and get toned. I'd like to finally get rid of that squishy belly and tone up all over. I wanna see some muscle definition when I strike my "bodybuilder" pose. (heehee)
I'm so glad I stumbled upon this group.0 -
What's your name? Adriana
Where do you live? The Windy City!
What are your food vices/ cheats? alcohol, and salty, fried foods (mmm..fries)
What do you think is holding you back from being in your TOP shape? portion control; and not making smarter food choices
What's your favorite exercise? running! but I also love any group class activity like spinning, or dance aerobics class.
What exercise would you like to try this year? kettleballs!
What is your biggest trouble spot? arms
What part of your body do you like the most? legs
What's your #1 fitness/ health goal in 2012? Reach my P.R. in the Chicago marathon.0 -
What's your name? Rocio
Where do you live? Chesapeake, Virginia
What are your food vices/ cheats? SWEETS!!!
What do you think is holding you back from being in your TOP shape? lack of motivation
What's your favorite exercise? i like getting on elliptical but get bored pretty easy
What exercise would you like to try this year? maybe start off running a full 5k
What is your biggest trouble spot? inner thighs and of course belly
What part of your body do you like the most? i love it all equally, just need to improve some parts
What's your #1 fitness/ health goal in 2012? tone up, today I am 5'6 147 i want to get down to 140 and stay there!0 -
What's your name? Elise
Where do you live? Montana
What are your food vices/ cheats? carbs, beer
What do you think is holding you back from being in your TOP shape? I am in a comfortable relationship and just didn't feel any pressure.
What's your favorite exercise? pilates
What exercise would you like to try this year? fun a 10k
What is your biggest trouble spot? butt and thighs
What part of your body do you like the most? my curves
What's your #1 fitness/ health goal in 2012? to be able to do a 5 mile trail run0 -
What's your name? Kate
Where do you live? Baltimore
What are your food vices/ cheats? wine, beer, margaritas
What do you think is holding you back from being in your TOP shape? i have 2 kids, a full-time job, and i am tired! plus, i don't enjoy strength exercises
What's your favorite exercise? walking
What exercise would you like to try this year? strength training
What is your biggest trouble spot? butt and thighs
What part of your body do you like the most? my curves
What's your #1 fitness/ health goal in 2012? proudly wear my bathing suit0 -
What's your name? Hi, I'm Cheryl
Where do you live? Durango, CO
What are your food vices/ cheats? Breads, sweets, carbs in general.
What do you think is holding you back from being in your TOP shape? Lack of motivation, but that's changing.
What's your favorite exercise? Running
What exercise would you like to try this year? Yoga and pilates
What is your biggest trouble spot? My belly.
What part of your body do you like the most? My legs.
What's your #1 fitness/ health goal in 2012? I want to get back to my pre-pregnancy weight which is about 10 lbs away, and to become more of an avid runner like I used to be. I'm running a half marathon next month and I'm happy that my training is going pretty well.0 -
What's your name? Kaitie
Where do you live? Keller,TX
What are your food vices/ cheats? french fries and baked goods
What do you think is holding you back from being in your TOP shape? fast food and carb cravings
What's your favorite exercise? zumba
What exercise would you like to try this year? kickboxing
What is your biggest trouble spot? thighs and belly
What part of your body do you like the most? arms, because they are getting toned
What's your #1 fitness/ health goal in 2012? get to my goal weight of 125 or less!0 -
Hi all!
What's your name? Aurora
Where do you live? Chicago IL, moving to Austin TX
What are your food vices/ cheats? Carbs carbs carbs, usually french bread or pita chips
What do you think is holding you back from being in your TOP shape? An all-or-nothing mentality, so that when I mess up I go downhill very fast, rather than using moderation in diet and exercise consistently.
What's your favorite exercise? CrossFit or swimming
What exercise would you like to try this year? Running
What is your biggest trouble spot? Stomach/nutrition
What part of your body do you like the most? Legs and hair
What's your #1 fitness/ health goal in 2012? Be able to run 5 miles with my dog easily, to be comfortable and happy in my own skin.0 -
What's your name? Jean
Where do you live? SW MI
What are your food vices/ cheats? Fried or fast foods
What do you think is holding you back from being in your TOP shape? Laziness
What's your favorite exercise? Ballet
What exercise would you like to try this year? Apparently, Pilates w/ the bar w/ bands
What is your biggest trouble spot? I think it is called the baby paunch
What part of your body do you like the most? My in-shape booty
What's your #1 fitness/ health goal in 2012? To be cut when I post my biggest fish pic this summer.0 -
What's your name? Amy
Where do you live? Iowa
What are your food vices/ cheats? Ice Cream
What do you think is holding you back from being in your TOP shape? Time
What's your favorite exercise? Running
What exercise would you like to try this year? Zumba
What is your biggest trouble spot? Hips/thighs
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? Run a half marathon0 -
What's your name? Sarah
Where do you live? South Carolina
What are your food vices/ cheats? Tonnnnsss of spaghetti
What do you think is holding you back from being in your TOP shape? Not doing a variety of exercises, especially strength training
What's your favorite exercise? Running
What exercise would you like to try this year? Anything involving weights-- maybe circuit training or a boot camp class
What is your biggest trouble spot? Stomach/lower back and arms
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? Do something other than run! I want to include more variety in my exercises to target all areas of my body.. And have fun 0 -
What's your name? Ivonne
Where do you live? TX
What are your food vices/ cheats? chocolate, cookies, chips
What do you think is holding you back from being in your TOP shape? I need to stop eating junk!
What's your favorite exercise? elliptical
What exercise would you like to try this year? I would like to learn some toning exercises
What is your biggest trouble spot? arms, stomach
What part of your body do you like the most? legs
What's your #1 fitness/ health goal in 2012? to get back to my goal weight (105) and be as fit as I can be.0 -
What's your name? Brooke
Where do you live? Wisconsin Green BAY
What are your food vices/ cheats? Pizza
What do you think is holding you back from being in your TOP Shape? I haven't pushed myself as much as I should.
What's your favorite exercise? Kickboxing
What exercise would you like to try this year? Crossfit
What is your biggest trouble spot? belly
What part of your body do you like the most? wrist lol They look thin!
What's your #1 fitness/ health goal in 2012? To be able to see abs.0 -
What's your name? DORE
Where do you live? LOS ANGELES
What are your food vices/ cheats? I LOVE TREATS. ^_____^
What do you think is holding you back from being in your TOP shape? TIME
What's your favorite exercise? CROSSFIT & TURBO FIRE.... AND A GAME OF BASKETBALL.
What exercise would you like to try this year? I WANT TO BE ABLE TO DO A PULLUP FOR THE FIRST TIME IN MY LIFE!
What is your biggest trouble spot? ARMS!
What part of your body do you like the most? CALVES (i guess....)
What's your #1 fitness/ health goal in 2012? TO COMPLETE MY FIRST PULLUP - COMPLETE A SECOND TOUGH MUDDER!0 -
Doreen
Wilmington, NC
Vino
Vino??? Just kidding!
Any kind of power lifting and interval training
Probably a 30 day program just to see results
Lower belly, but kind of think of it as my war wound (post baby bump) so don't mind it!
Boobs.
Continue to try new exercises/programs to stay motivated and continue getting results!0 -
What's your name? Phil
Where do you live? Indiana
What are your food vices/ cheats? Donuts
What do you think is holding you back from being in your TOP shape? the pain of crunches; the shame of push-ups (how few)
What's your favorite exercise? playing soccer
What exercise would you like to try this year? push-ups and crunches...just about as basic as it gets
What is your biggest trouble spot? Gut
What part of your body do you like the most? I have been told my legs are pretty decent
What's your #1 fitness/ health goal in 2012? washboard abs (lol)0 -
What's your name? Kristen
Where do you live? North Bergen, NJ
What are your food vices/ cheats? I'm an ice cream addict, thankfully almond milk ice cream isn't terrible!
What do you think is holding you back from being in your TOP shape? food intake. My workouts are very good...I just have to eat less!
What's your favorite exercise? deadlifts, rowing, running
What exercise would you like to try this year? HSPU and Rope Climb
What is your biggest trouble spot? midsection
What part of your body do you like the most? legs so far!
What's your #1 fitness/ health goal in 2012? Lose the last few lb, do unassisted pullups!
Feel free to add me, I post my WOD on a daily basis and am also trying to eat paleo (sometimes not so easy)
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What's your name? Tamara
Where do you live? Brooklyn, NY
What are your food vices/ cheats? Fried food, television
What do you think is holding you back from being in your TOP shape? Laziness
What's your favorite exercise? Swimming, hot yoga, bicycling
What exercise would you like to try this year? Nothing new, but I'd like to get better at everything mentioned above and also tennis, surfing, and using the elliptical machine.
What is your biggest trouble spot? Belly.
What part of your body do you like the most? Waist and up, mid-thighs and down, basically everything but the middle
What's your #1 fitness/ health goal in 2012? To do more cardio at the free gym in my building.0 -
What's your name? Flo
Where do you live? Georgia
What are your food vices/ cheats? Wine and Mexican food
What do you think is holding you back from being in your TOP shape? Discipline
What's your favorite exercise? Yoga
What exercise would you like to try this year? Running
What is your biggest trouble spot? Midsection
What part of your body do you like the most? That is a tough one!
What's your #1 fitness/ health goal in 2012? Lose these last few pounds and tone up!0 -
Hello Everyone!
What's your name? Miriam
Where do you live? Franklin, TN
What are your food vices/ cheats? Sweetbreads--no wait--sweets & breads
What do you think is holding you back from being in your TOP shape? Genetics--I can't seem to reach 5'4" without heels...
What's your favorite exercise? Pilates & yoga
What exercise would you like to try this year? Actual strength training, not just dragging my 90 lbs dog outside every morning...
What is your biggest trouble spot? Abs--they are always in time out...
What part of your body do you like the most? My boobs are awesome.
What's your #1 fitness/ health goal in 2012? To run 5k without walking & then run 5k bi-weekly for the rest of the year
Cheers!0 -
What's your name? Hi, I'm Maxine
Where do you live? London and Brighton (UK)
What are your food vices/ cheats? Cereal. I can't stop eating it when I start! And snacking...
What do you think is holding you back from being in your TOP shape? Dedicating myself to strength training and controlling my snacking
What's your favorite exercise? Running
What exercise would you like to try this year? Hmm.. I'd quite like to try kickboxing
What is your biggest trouble spot? My stomach!
What part of your body do you like the most? Erm, I'm not sure. Maybe my shoulders
What's your #1 fitness/ health goal in 2012? Get toned and strong. I'm also running a half marathon in September, so get into good shape and beat my time from 2 years ago.0 -
What's your name? Amanda
Where do you live? Shelby, MI
What are your food vices/ cheats? Cereal, ice cream, sweets!
What do you think is holding you back from being in your TOP shape? not sticking with clean eating
What's your favorite exercise? running or kickboxing
What exercise would you like to try this year? yoga
What is your biggest trouble spot? tummy
What part of your body do you like the most? runners calfs
What's your #1 fitness/ health goal in 2012? get healthy! & overcome disordered eating0 -
What's your name? Danielle
Where do you live? Bellevue, WA
What are your food vices/ cheats? alcohol, I'm 21 it's hard to cut out
What do you think is holding you back from being in your TOP shape? I have a hard time knowing where to start with work outs and it makes motivating myself difficult
What's your favorite exercise? zumba!
What exercise would you like to try this year? kickboxing -- starting next week, and kiteboarding!
What is your biggest trouble spot? inner thighs
What part of your body do you like the most? my butt haha
What's your #1 fitness/ health goal in 2012? I want to get in better shape so I can do all the awesome sports I have always wanted to do, and I want a 24" waist
Add me if you want! We can motivate each other! 0 -
What's your name? eryka
Where do you live? az
What are your food vices/ cheats? in-n-m out burger
What do you think is holding you back from being in your TOP shape? not lifting enough and sticking with my macros
What's your favorite exercise? weights
What exercise would you like to try this year? cross fit
What is your biggest trouble spot? hamstrings, glutes
What part of your body do you like the most? my biceps
What's your #1 fitness/ health goal in 2012? to place #5 in novice ocb, naturaul body building show0 -
What's your name? Kasey
Where do you live? FL
What are your food vices/ cheats? Any kind of cake or chocolate and alcohol
What do you think is holding you back from being in your TOP shape? Drinking too much
What's your favorite exercise? Running and yoga
What exercise would you like to try this year? Cross fit
What is your biggest trouble spot? Thighs and lower belly
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012? Cut back on drinking and lose five lbs0
This discussion has been closed.