Hi Everyone, please introduce yourself!
Options
Replies
-
What's your name? Phil
Where do you live? Indiana
What are your food vices/ cheats? Donuts
What do you think is holding you back from being in your TOP shape? the pain of crunches; the shame of push-ups (how few)
What's your favorite exercise? playing soccer
What exercise would you like to try this year? push-ups and crunches...just about as basic as it gets
What is your biggest trouble spot? Gut
What part of your body do you like the most? I have been told my legs are pretty decent
What's your #1 fitness/ health goal in 2012? washboard abs (lol)0 -
What's your name? Kristen
Where do you live? North Bergen, NJ
What are your food vices/ cheats? I'm an ice cream addict, thankfully almond milk ice cream isn't terrible!
What do you think is holding you back from being in your TOP shape? food intake. My workouts are very good...I just have to eat less!
What's your favorite exercise? deadlifts, rowing, running
What exercise would you like to try this year? HSPU and Rope Climb
What is your biggest trouble spot? midsection
What part of your body do you like the most? legs so far!
What's your #1 fitness/ health goal in 2012? Lose the last few lb, do unassisted pullups!
Feel free to add me, I post my WOD on a daily basis and am also trying to eat paleo (sometimes not so easy)
0 -
What's your name? Tamara
Where do you live? Brooklyn, NY
What are your food vices/ cheats? Fried food, television
What do you think is holding you back from being in your TOP shape? Laziness
What's your favorite exercise? Swimming, hot yoga, bicycling
What exercise would you like to try this year? Nothing new, but I'd like to get better at everything mentioned above and also tennis, surfing, and using the elliptical machine.
What is your biggest trouble spot? Belly.
What part of your body do you like the most? Waist and up, mid-thighs and down, basically everything but the middle
What's your #1 fitness/ health goal in 2012? To do more cardio at the free gym in my building.0 -
What's your name? Flo
Where do you live? Georgia
What are your food vices/ cheats? Wine and Mexican food
What do you think is holding you back from being in your TOP shape? Discipline
What's your favorite exercise? Yoga
What exercise would you like to try this year? Running
What is your biggest trouble spot? Midsection
What part of your body do you like the most? That is a tough one!
What's your #1 fitness/ health goal in 2012? Lose these last few pounds and tone up!0 -
Hello Everyone!
What's your name? Miriam
Where do you live? Franklin, TN
What are your food vices/ cheats? Sweetbreads--no wait--sweets & breads
What do you think is holding you back from being in your TOP shape? Genetics--I can't seem to reach 5'4" without heels...
What's your favorite exercise? Pilates & yoga
What exercise would you like to try this year? Actual strength training, not just dragging my 90 lbs dog outside every morning...
What is your biggest trouble spot? Abs--they are always in time out...
What part of your body do you like the most? My boobs are awesome.
What's your #1 fitness/ health goal in 2012? To run 5k without walking & then run 5k bi-weekly for the rest of the year
Cheers!0 -
What's your name? Hi, I'm Maxine
Where do you live? London and Brighton (UK)
What are your food vices/ cheats? Cereal. I can't stop eating it when I start! And snacking...
What do you think is holding you back from being in your TOP shape? Dedicating myself to strength training and controlling my snacking
What's your favorite exercise? Running
What exercise would you like to try this year? Hmm.. I'd quite like to try kickboxing
What is your biggest trouble spot? My stomach!
What part of your body do you like the most? Erm, I'm not sure. Maybe my shoulders
What's your #1 fitness/ health goal in 2012? Get toned and strong. I'm also running a half marathon in September, so get into good shape and beat my time from 2 years ago.0 -
What's your name? Amanda
Where do you live? Shelby, MI
What are your food vices/ cheats? Cereal, ice cream, sweets!
What do you think is holding you back from being in your TOP shape? not sticking with clean eating
What's your favorite exercise? running or kickboxing
What exercise would you like to try this year? yoga
What is your biggest trouble spot? tummy
What part of your body do you like the most? runners calfs
What's your #1 fitness/ health goal in 2012? get healthy! & overcome disordered eating0 -
What's your name? Danielle
Where do you live? Bellevue, WA
What are your food vices/ cheats? alcohol, I'm 21 it's hard to cut out
What do you think is holding you back from being in your TOP shape? I have a hard time knowing where to start with work outs and it makes motivating myself difficult
What's your favorite exercise? zumba!
What exercise would you like to try this year? kickboxing -- starting next week, and kiteboarding!
What is your biggest trouble spot? inner thighs
What part of your body do you like the most? my butt haha
What's your #1 fitness/ health goal in 2012? I want to get in better shape so I can do all the awesome sports I have always wanted to do, and I want a 24" waist
Add me if you want! We can motivate each other! 0 -
What's your name? eryka
Where do you live? az
What are your food vices/ cheats? in-n-m out burger
What do you think is holding you back from being in your TOP shape? not lifting enough and sticking with my macros
What's your favorite exercise? weights
What exercise would you like to try this year? cross fit
What is your biggest trouble spot? hamstrings, glutes
What part of your body do you like the most? my biceps
What's your #1 fitness/ health goal in 2012? to place #5 in novice ocb, naturaul body building show0 -
What's your name? Kasey
Where do you live? FL
What are your food vices/ cheats? Any kind of cake or chocolate and alcohol
What do you think is holding you back from being in your TOP shape? Drinking too much
What's your favorite exercise? Running and yoga
What exercise would you like to try this year? Cross fit
What is your biggest trouble spot? Thighs and lower belly
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012? Cut back on drinking and lose five lbs0 -
What's your name? Sabina
Where do you live? South Florida
What are your food vices/ cheats? I love to bake and eat what I bake. I love dark chocolate!
What do you think is holding you back from being in your TOP shape? Sugar and frequent snacking.
What's your favorite exercise? Classic weight lifting and P90X videos on occasion. Running and biking too!
What exercise would you like to try this year? Different weight training programs.
What is your biggest trouble spot? Thighs.
What part of your body do you like the most? Arms and waist.
What's your #1 fitness/ health goal in 2012? Become stronger and sculpt the legs-thighs-glutes of my dreams.0 -
Hi I'm Katrina! I live in Tampa. My biggest eating problem is dairy. I was using being busy as an excuse but I am learning better time management to fit workouts in between work and school. My favorite exercise would have to be my treadmill. I would like to get back into ballet this and have just stared doing barre work at home. My biggest trouble spot is my abs also making sure I keep working on my bottom so I don't lose it as I lose weight. My favorite part of my body is my legs I still have dancers legs for the most part. I want to lose 8-10 lbs of fat and tone my body.0
-
What's your name? Shannon
Where do you live? MA
What are your food vices/ cheats? Ice cream, pizza
What do you think is holding you back from being in your TOP shape? late night eating, not fitting in more workouts
What's your favorite exercise? Zumba, PiYo, Swimming, Dance
What exercise would you like to try this year? Any of the Team BeachBody workouts
What is your biggest trouble spot? Tummy
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? change body composition....build more lean muscle, lose fat.0 -
What's your name? Lynn
Where do you live? Missouri
What are your food vices/ cheats? Chocolate, bags (yes bags) of candy, icecream
What do you think is holding you back from being in your TOP shape? Laziness, flat out.
What's your favorite exercise? Kickboxing
What exercise would you like to try this year? Zumba, hip-hop dancing
What is your biggest trouble spot? The center of my ribcage down to the middle of my thighs full 360 around.
What part of your body do you like the most? My upper arms/shoulders
What's your #1 fitness/ health goal in 2012? I want to be thin and toned instead of "skinny" and unhealthy.0 -
What's your name?
- Alyne
Where do you live?
- Senegal
What are your food vices/ cheats?
- Junk food, chocolate, candies
What do you think is holding you back from being in your TOP shape?
- Lack of time and laziness
What's your favorite exercise?
-Rope jumping
What exercise would you like to try this year?
-Cycling (It's just a matter of time til I start, I need to buy a bicycle first)
What is your biggest trouble spot?
- Butt and tights
What part of your body do you like the most?
-Arms
What's your #1 fitness/ health goal in 2012?
-Exercise on a regular basis and get a fat free toned butt0 -
What's your name?
-Courtney
Where do you live?
-U.K
What are your food vices/ cheats?
- Pizza oh how I love pizza. I really enjoy baking and making treats so more often than not i am enjoying the fruits of my labor a little too often lol.
What do you think is holding you back from being in your TOP shape?
Motivation, I used to LOVE exercise and couldnt go a day without it. But lately I just cant find the time or motivation. Im currently finishing a uni project so thats pretty important and im using it as an excuse to not exercise.
What's your favorite exercise?
I love to swim, go kickboxing, trampolining, alot of things
What exercise would you like to try this year?
I'd like to try and get back into trampolining and kickboxing. Although i feel im getting a little too old now to be joining a club. Im 21 in April.
What is your biggest trouble spot?
My midriff and thighs. Id really like a tiny and toned midriff with no love handles. And also quite small thighs.
What part of your body do you like the most?
Ummm. Maybe my boobs. They are quite small and although I've had issues with the size of them in the past I've come to accept them now and I like what I've got.
What's your #1 fitness/ health goal in 2012?
My #1 goal fit enough to join the RAF. Its been my dream career my whole life and I'm planning to sign up this year. But since my fitness level is at 0 at the moment Ive got a long way to go. Plus I'd like to reach my goal weight of 107 lbs.0 -
Omg ! I went to Senegal in February !!0
-
What's your name? Megan
Where do you live? USA, Wisconsin
What are your food vices/ cheats? Cookies, chips and salsa
What do you think is holding you back from being in your TOP shape? Days I don't want to workout, lately I've had more motivation though!
What's your favorite exercise? Biking, swimming, weight training
What exercise would you like to try this year? I want to incorporate deadlifts and squats into my weight training regime!
What is your biggest trouble spot? My belly, I have a lot of lower belly fat and love handles, along with big thighs.
What part of your body do you like the most? My butt, and breasts
What's your #1 fitness/ health goal in 2012? Be healthy, get to around 24% body fat.0 -
What's your name?-Ayla
Where do you live?-Kentucky
What are your food vices/ cheats?-Alcohol/carbs, Chocolate/sweets
What do you think is holding you back from being in your TOP shape?-Consistency and not having a set exercise plan.
What's your favorite exercise?-Running and hiking
What exercise would you like to try this year?-Strength training with free weights
What is your biggest trouble spot?-Stomach and thighs
What part of your body do you like the most?-Arms
What's your #1 fitness/ health goal in 2012?-Less jiggle aka be more toned.0 -
What's your name? Kathy
Where do you live? Indiana
What are your food vices/ cheats? Ice Cream
What do you think is holding you back from being in your TOP shape? Food choices
What's your favorite exercise? Running
What exercise would you like to try this year? Long Distance Biking
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012? Getting my body toned and healthy0
