Run, Walk or Crawl Challenge 03/25-03/31
reese66
Posts: 2,920 Member
Running is the greatest metaphor for life, because you get out of it what you put into it.
-Oprah Winfrey
I know I say it all the time, but I don't think one more time will kill anyone... You all are amazing, always coming close, meeting and surpassing your goals. You are truly my HEROES!!!
Let's get to it!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
-Oprah Winfrey
I know I say it all the time, but I don't think one more time will kill anyone... You all are amazing, always coming close, meeting and surpassing your goals. You are truly my HEROES!!!
Let's get to it!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
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Replies
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I have just joined your group and think it will be very helpful at keeping me accountable for the time I put in.
Saturday - 3.25miles - jogging / brisk walking
Kiya
(Kollarsmork)0 -
I have just joined your group and think it will be very helpful at keeping me accountable for the time I put in.
Saturday - 3.25miles - jogging / brisk walking
Kiya
(Kollarsmork)
hey welome...the more the merrier!!0 -
Sunday - 3.5 km0
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Nice job, Kiya and Nonafit. Early birdies!
Sunday: 10 mile run. Now I have to go lie down - LMAO! <== not really a joke...0 -
Sunday = 2 mi0
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Nice job, Kiya and Nonafit. Early birdies!
Sunday: 10 mile run. Now I have to go lie down - LMAO! <== not really a joke...
Wholly smokes lady, great job!!!0 -
Sunday = 2 mi
Nicely done!!!0 -
<~~~~~~~Look who got her but and actually got something done...
Sunday 3.38 miles walking
Total 3.380 -
Sunday: 5.86 m run
Total: 5.86 miles0 -
there you go! yay!<~~~~~~~Look who got her but and actually got something done...
Sunday 3.38 miles walking
Total 3.380 -
Sunday: 5.86 m run
Total: 5.86 miles
Your on fire!!!0 -
Sunday 4.25 miles (running and later walking the dogs)0
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Great job everyone.
3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26
3/27
3/28
3/29
3/30
3/310 -
Sunday ~ 3.1 miles0
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Got the stroller out finally yesterday. it was tough, but I still got in 3 miles!!! Proud of myself!
Sunday~ 3.0 miles0 -
Sunday - 3.47 miles walked
Total so far for the week - 3.47 miles0 -
Sunday = 2mi
Monday= 2mi0 -
3/25-5.6 miles (Walk/Jog)0
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Holy smokes, your all burning it up, great job!!!0
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Monday running 3.62miles0
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Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
Total 5.750 -
Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!0
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Sunday ~ 3.1 miles
Monday ~ 3.1 miles
Total ~ 6.2 miles0 -
3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27
3/28
3/29
3/30
3/310 -
Sunday 25 th March - 3.4 Miles (Treadmill only)
Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)
Total
_________
17.6 Miles0 -
Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!
Walked the dogs for 2.2 miles. Yay for my legs and for my dogs! They tend to poop out quickly.
Total 4.45 miles0 -
Wow, I feel like a slacker compared to most of you!
Monday 3.0 miles / brisk walk0 -
Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a woalk!
@Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.0 -
Monday running 3.62miles
Nicely done!!!0 -
Wow, I feel like a slacker compared to most of you!
Monday 3.0 miles / brisk walk
Your doing great, the point is to be moving, it doesn't matter if its one or ten miles. 0
This discussion has been closed.