Run, Walk or Crawl

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Run, Walk or Crawl Challenge 04/01 to 04/07

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  • natalie412
    natalie412 Posts: 1,039 Member
    [/quote]
    Thursday - 6.5 km (First time ever I manage to run non stop for 5.5 km) :smokin:
    [/quote]

    Yay - good job!!
  • natalie412
    natalie412 Posts: 1,039 Member
    Sunday - 1 mile walking pushing stroller
    Monday - 3.1 miles running (hills, ugh)
    Tuesday - nada
    Wednesday 1.83 miles running
    Thursday - 4.1 miles running

    MUCH better run today. Set a slower pace from the beginning.

    1st 5K race is on Saturday. Woohoo!
  • reese66
    reese66 Posts: 2,920 Member
    You all are doing so great, sorry haven't been around much this week to comment on your stats. Been going through a rough patch of my own this week, well longer than that and I am just trying to get myself back in the game. Please be patient with me :)
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 12.18 miles - run/jog/walk
    Mon: Rest day
    Tue: 2.91 mi - Walk - a beautiful evening for a walk n talk with friends
    Wed: 1.15 mi - elliptical
    Thu: 3.18 mi - walk (still takin it easy on my knee - taped up w/the KT Tape tonight -think it helped.. will try running tomorrow! :smile: )
    __________________
    Total Miles: 19.52
  • wiglet23
    wiglet23 Posts: 887 Member
    You all are doing so great, sorry haven't been around much this week to comment on your stats. Been going through a rough patch of my own this week, well longer than that and I am just trying to get myself back in the game. Please be patient with me :)

    Hope things work out... no worries!! We're here when you need us. Take care of you. You're great!!!
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday - 1 km
    Monday - 6 km
    Tuesday - 30DS L1 (not that it matters but still posting it) :wink: :flowerforyou:
    Wednesday - 1 hour of badminton (again I know its not really that relevant)

    Thursday - 6.5 km (First time ever I manage to run non stop for 5.5 km) :smokin:

    WOOOHOOO!! WTG! :drinker:
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday - 1 mile walking pushing stroller
    Monday - 3.1 miles running (hills, ugh)
    Tuesday - nada
    Wednesday 1.83 miles running
    Thursday - 4.1 miles running

    MUCH better run today. Set a slower pace from the beginning.

    1st 5K race is on Saturday. Woohoo!

    you did 4 today... 5K should be piece of cake Saturday... rest tomorrow tho! GOOD LUCK! :smile:
  • thinktank32k
    thinktank32k Posts: 716
    4/1 1.5 mile walk
    4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
    4/3 4.3 mile walk/run 13 miles biking .5 elliptical
    4/4 3 miles run and 3 mile walk
    4/5 1 mi walk 6.4 bike and 1.4 elliptical
    4/6
    4/7

    total 16 miles walking ........... 11 miles cycling...........36.4 miles biking..1.9 elliptical



    [/quote]
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Sunday = 0 mi
    Monday = 2 mi
    Tuesday = 0 mi
    Wednesday = 0 mi
    Thursday = 2 mi

    Total 4 mi

    man it has been a busy week.

    Keep up teh good work everyone!
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 3 miles - walking
    Monday - 3 miles - walking and jogging in place
    Tuesday - 2 miles - walking
    Wednesday - 1 mile - walking
    Thursday - 2.5 miles - walking
    Friday - 2 miles - walking


    Total so far - 13.5 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/1 1.5 mile walk
    4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
    4/3 4.3 mile walk/run 13 miles biking .5 elliptical
    4/4 3 miles run and 3 mile walk
    4/5 1 mi walk 6.4 bike and 1.4 elliptical
    4/6 1mi run/1mile walk 9.6 bike
    4/7

    total 18 miles walking/run ........... 11 miles cycling...........46 miles biking..1.9 elliptical
  • stoty
    stoty Posts: 21 Member
    Monday- 3 1/4 miles - walk
    Tuesday- 3.10 miles - run (my fastest time yet...30 minutes, 23 seconds!), 2 miles - walk
    Wednesday - 1 mile - walk TOO COLD, HAD TO BAIL OUT!
    Thursday - 1 1/2 miles - walk (also did 30DSL1, day 1)
    Friday - 2 1/4 miles - walk (also did 30DSL1, day 2)
    Saturday -

    Total: 11.1 miles and counting...

    P.S. reese66...I hope everything's okay and that you're feeling better soon!
  • reese66
    reese66 Posts: 2,920 Member
    Monday- 3 1/4 miles - walk
    Tuesday- 3.10 miles - run (my fastest time yet...30 minutes, 23 seconds!), 2 miles - walk
    Wednesday - 1 mile - walk TOO COLD, HAD TO BAIL OUT!
    Thursday - 1 1/2 miles - walk (also did 30DSL1, day 1)
    Friday - 2 1/4 miles - walk (also did 30DSL1, day 2)
    Saturday -

    Total: 11.1 miles and counting...

    P.S. reese66...I hope everything's okay and that you're feeling better soon!

    I'll be fine Stoty, lifes ups and downs getting to me, no worries.

    Got some kick but mileage going on there, great job!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 3 miles - walking
    Monday - 3 miles - walking and jogging in place
    Tuesday - 2 miles - walking
    Wednesday - 1 mile - walking
    Thursday - 2.5 miles - walking
    Friday - 2 miles - walking


    Total so far - 13.5 miles

    Go Sammy go, rockin it this week!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sun: 12.18 miles - run/jog/walk
    Mon: Rest day
    Tue: 2.91 mi - Walk - a beautiful evening for a walk n talk with friends
    Wed: 1.15 mi - elliptical
    Thu: 3.18 mi - walk (still takin it easy on my knee - taped up w/the KT Tape tonight -think it helped.. will try running tomorrow! :smile: )
    __________________
    Total Miles: 19.52

    Impressive week!!! Way to bring your A game :)
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 4.4 miles
    Monday ~ 2.4 miles
    Tuesday ~ 3.3 miles
    Wednesday ~ 4.0 miles
    Thursday ~ 3.4 miles
    Friday ~ 4.1 miles

    Total ~ 21.6 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/1 1.5 mile walk
    4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
    4/3 4.3 mile walk/run 13 miles biking .5 elliptical
    4/4 3 miles run and 3 mile walk
    4/5 1 mi walk 6.4 bike and 1.4 elliptical
    4/6 1mi run/1mile walk 9.6 bike
    4/7 3 miles elliptical and 6.2 miles bike

    total 18 miles walking/run ........... 11 miles cycling...........52.2 miles biking..4.9 elliptical
    86 miles total
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 4.4 miles
    Monday ~ 2.4 miles
    Tuesday ~ 3.3 miles
    Wednesday ~ 4.0 miles
    Thursday ~ 3.4 miles
    Friday ~ 4.1 miles
    Saturday ~ 2.4 miles

    Total ~ 24 miles
  • LizKurz
    LizKurz Posts: 340 Member
    Taking Sunday's off, so here's my mileage for the week.

    Monday - sick, nothing done.
    Tuesday - running 2 miles. Swim 1/4 mile
    Wednesday - horrible migraine, nothing done
    Thursday - swimming 1 mile
    Friday - running 3.1 miles swimm 1/4 mile
    Saturday - swimmming 1 mile

    Total 7.7 miles.
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 3 miles - walking
    Monday - 3 miles - walking and jogging in place
    Tuesday - 2 miles - walking
    Wednesday - 1 mile - walking
    Thursday - 2.5 miles - walking
    Friday - 2 miles - walking
    Saturday - 0.5 miles - walking

    Total - 14 miles
  • jlewis2896
    jlewis2896 Posts: 763 Member
    Sunday -- 6 miles run
    Tuesday -- 4 miles run
    Wednesday -- 3.6 miles run
    Saturday -- 10 miles run and 2 miles hiked

    Total: 25.6 miles!! Yippee!
  • jlewis2896
    jlewis2896 Posts: 763 Member
    Sunday- rest
    Monday- 3.75
    Tuesday- 1.75+ 1.5 at the zoo
    Wednesday- 3.75
    Total- 10.75
    I finally got new shoes this week! They are hideous but it's made such a difference in how my legs feel after I run. And has anyone else been feeling like the '80s are coming back to life with all this NEON everywhere?

    I am welcoming back the 80's via my 'citron' colored new Saucony Kinvara 2's. Love them!! I think athletic shoes are the only place neon looks good. :) My kids play soccer and have been rocking the neon cleats for a couple years. They finally sucked me into the trend, I guess!!
  • stoty
    stoty Posts: 21 Member
    Monday- 3 1/4 miles - walk
    Tuesday- 3.10 miles - run (my fastest time yet...30 minutes, 23 seconds!), 2 miles - walk
    Wednesday - 1 mile - walk TOO COLD, HAD TO BAIL OUT!
    Thursday - 1 1/2 miles - walk (also did 30DSL1, day 1)
    Friday - 2 1/4 miles - walk (also did 30DSL1, day 2)
    Saturday - 4 3/4 miles - walk

    Total: 15.85 miles and done for the week...phew! Just barely made it!
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- rest
    Monday- 3.75
    Tuesday- 1.75+ 1.5 at the zoo
    Wednesday- 3.75 + 1.25 monitoring route
    Thursday- 1
    Friday- 5
    Saturday- 2.25
    Total- 20.25
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday: Ran 11 miles.
    Monday: 0 miles
    Tuesday: 0 miles
    Wednesday: 3 miles.
    Thursday: 5miles.
    Friday: 0 miles
    Saturday: 6 miles. Attempted 12, got to 6, calf seized, hobbled for 3 more, but then quit. :sad:

    Total so far: 25 miles.

    :heart: :drinker: Reesey thanks for organizing! I hope things are looking up...
  • nonafit
    nonafit Posts: 582 Member
    Total for the week 13.5 k = 8.4 miles
  • marathonbiker
    marathonbiker Posts: 207 Member
    Sun: 35 mi outdoor biking
    Mon 1 mile walk
    Tues 4.5 mile walk
    We 4 mile walk
    Thur 5 mile walk
    Fri: 4 mi walk
    Sat 7 mile walk

    Total: 60.5 mi

    Tommy323
  • natalie412
    natalie412 Posts: 1,039 Member
    Sunday - 1 mile walking pushing stroller
    Monday - 3.1 miles running (hills, ugh)
    Tuesday - nada
    Wednesday 1.83 miles running
    Thursday - 4.1 miles running
    Friday - 0
    Saturday - 3.1 miles running (First 5K race - was fun!)

    Total: 13.1
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 12.18 miles - run/jog/walk
    Mon: Rest day
    Tue: 2.91 mi - Walk - a beautiful evening for a walk n talk with friends
    Wed: 1.15 mi - elliptical
    Thu: 3.18 mi - walk (still takin it easy on my knee - taped up w/the KT Tape tonight -think it helped.. will try running tomorrow! :smile: )
    Fri: 5 mi - run/walk/jog
    __________________
    Total Miles: 24.52
  • Elp3468
    Elp3468 Posts: 6
    4/1- 3.8 miles (run)
    4/2- 2.25 miles (run)
    4/3- 0 miles
    4/4- 0 miles
    4/5- 0 miles
    4/6- 0 miles
    4/7- 8.9 mile (hike-little haystack/mt lincon/mt lafayette counter clockwise loop)

    Total- 14.95 miles
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