Hi Everyone, please introduce yourself!
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Replies
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What's your name? Kim
Where do you live? Wisconsin, USA
What are your food vices/ cheats? Bread & Cheese
What do you think is holding you back from being in your TOP shape? Focus! I have to just keep doing what I am doing
What's your favorite exercise? Running. It has changed my life all for the better so far!
What exercise would you like to try this year? Lifting, I need to tone everywhere
What is your biggest trouble spot? Thighs and butt! (I want those little butt dimples to go away, and I don't want my thighs to touch!)
What part of your body do you like the most? My chest
What's your #1 fitness/ health goal in 2012? Run faster, longer, and tone up! I want to look and feel awesome this summer and beyond!0 -
What's your name? Steph
Where do you live? UK
What are your food vices/ cheats? Pizza, chocolate and Pinot Grigio!
What do you think is holding you back from being in your TOP shape? The above, haha.
What's your favorite exercise? Pilates
What exercise would you like to try this year? I want to run
What is your biggest trouble spot? My belly pouch and my inner thighs
What part of your body do you like the most? My bum
What's your #1 fitness/ health goal in 2012? I want noticeable ab lines and more energy.0 -
What's your name? Hi Guys, my name is Brie
Where do you live? California
What are your food vices/ cheats? Chocolate/emotional eating
What do you think is holding you back from being in your TOP shape? I recently hurt my back and am having a hard time with my body fat since I'm not able to workout yet
What's your favorite exercise? Forward jump squats
What exercise would you like to try this year? Barre,pilates on the Cadillac
What is your biggest trouble spot? Flat butt
What part of your body do you like the most? Shoulders/arms/abs most of the time
What's your #1 fitness/ health goal in 2012? GET BETTER!!!!!0 -
What's your name?
My name is Adriana.
Where do you live?
I live in San Antonio, TX.
What are your food vices/ cheats?
I am an ICE CREAM addict.
What do you think is holding you back from being in your TOP shape?
Not having the knowledge of putting an exercise plan in place to follow. I go to the gym and do cardio but I need instructions on what to do to build muscle.
What's your favorite exercise?
The arc trainer is my favorite!!
What exercise would you like to try this year?
I would like to try Zumba or Yoga.
What is your biggest trouble spot?
My tummy of course.
What part of your body do you like the most?
My booty.
What's your #1 fitness/ health goal in 2012?
I want to look and feel the best that I have in years and I would like to tone up.0 -
What's your name?
Opal
Where do you live?
Georgia
What are your food vices/ cheats?
Mmmm... Reese's. My biggest health vice that I skip several meals and snack on sweets throughout the day. Even though my caloric intake is low I'm pretty much surviving on junk food.
What do you think is holding you back from being in your TOP shape?
Lack of motivation and excuse making!
What's your favorite exercise?
Trying to get into yoga and loving it so far!
What exercise would you like to try this year?
Running and lifting.
What is your biggest trouble spot?
My belly.
What part of your body do you like the most?
My face.
What's your #1 fitness/ health goal in 2012?
Get up and move!!0 -
What's your name?
Monica
Where do you live?
Berkeley, CA
What are your food vices/ cheats?
Wine & Beer....pretty much Happy Hour
What do you think is holding you back from being in your TOP shape?
I think I've been making good progress but commitment to a steady work out routine is needed. I just ran my first half marathon so I think I'm getting better about prioritizing training/working out.
What's your favorite exercise?
Running!!! I love being outside!
What exercise would you like to try this year?
I keep hearing great things about Zumba.
What is your biggest trouble spot?
The tummy, it's getting flat but I'd like to have a little tone and definition there.
What part of your body do you like the most?
Love my legs!
What's your #1 fitness/ health goal in 2012?
I really want to feel good and have a workout routine that works for me.
Add me! I'm looking for buddies 0 -
What's your name?
Natalie
Where do you live?
Cincinnati, OH
What are your food vices/ cheats?
I love noodles!
What do you think is holding you back from being in your TOP shape?
Well, I guess my eating habits. I'm hitting the road and gym pretty hard, though, so I don't feel THAT held back lol
What's your favorite exercise?
Running!
What exercise would you like to try this year?
Hiking! I mean all-day, backpack hiking.
What is your biggest trouble spot?
I have a chubby armpit area. Do you know what I mean- you put on a sports bra and BAM, rolls of fat by your armpits? UGH I hate that spot!
What part of your body do you like the most?
My legs!
What's your #1 fitness/ health goal in 2012?
GET FIT.... any stride towards that is a success to me!0 -
What's your name?
Hey all, I am Melissa
Where do you live?
Moreno Valley, CA
What are your food vices/ cheats?
processed carby foods.....chips, cookies, ice cream, etc.)
What do you think is holding you back from being in your TOP shape?
I need more weight training!! I tend to stick to cardio. When I go to the gym, I can't stand waiting around for machines and weight benches. It is so much easier to jump on a treadmill for an hour
What's your favorite exercise?
RUNNING
What exercise would you like to try this year?
spinning
What is your biggest trouble spot?
belly (2 kids) and back
What part of your body do you like the most?
chest
What's your #1 fitness/ health goal in 2012?
lower body fat0 -
What's your name? Ashley
Where do you live? Vancouver, Canada
What are your food vices/ cheats? Yam fries and chipolte mayo, chips, chocolate, alcohol (caesers!)
What do you think is holding you back from being in your TOP shape? too much booze, not enough support, eating great for a while then falling off track
What's your favorite exercise? Lateral pulldowns
What exercise would you like to try this year? p90x insanity, kickboxing, yoga
What is your biggest trouble spot? Lower body
What part of your body do you like the most? Shoulders/butt
What's your #1 fitness/ health goal in 2012? Eat clean, party less, and get visible abs, get some calves so boots don't always fall down
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What's your name? Jenny
Where do you live? Norwich, UK
What are your food vices/ cheats? Anything sweet, or in fact savoury, as long as it's bad for me
What do you think is holding you back from being in your TOP shape? My diet as at the moment I am really active and prett fit
What's your favorite exercise? swimming, running, triathlon, korfball. I just completed my first Tough Mudder.
What exercise would you like to try this year? run a half marathon. I'm new to running, I have my first 10k this weekend.
What is your biggest trouble spot? tummy, always has been
What part of your body do you like the most? um, my arms are alright since Tough Mudder training
What's your #1 fitness/ health goal in 2012? Get down to 10 stone, not skinny 10 stone, healthy, toned 10 stone.0 -
What's your name? My name is Rachael
Where do you live? I live in PA around Philly but no not in it lol
What are your food vices/ cheats? my vices would have to be chocolate and potato chips because I just love the sweetness and the crunch
What do you think is holding you back from being in your TOP shape? I think my laziness is holding me back because I feel like I haven't changed with that I've done so far so I'm growing disappointed a bit
What's your favorite exercise? Elliptical because I feel like I actually am moving so I'm actually working out
What exercise would you like to try this year?
What is your biggest trouble spot? Abs
What part of your body do you like the most? My butt and my legs
What's your #1 fitness/ health goal in 2012? Just to be happy and healthy0 -
What's your name? Ashley
Where do you live? Michigan
What are your food vices/ cheats? Coconut Milk Ice cream
What do you think is holding you back from being in your TOP shape? Money... one car. I want to lift but don't want to buy weights, or a gym membership... lol
What's your favorite exercise? Running and Yoga
What exercise would you like to try this year? Lifting Heavy
What is your biggest trouble spot? Belly and Thighs
What part of your body do you like the most? Calves
What's your #1 fitness/ health goal in 2012? To be slim and tone
Maybe even GAIN weight from muscles! 0 -
What's your name? Anke
Where do you live? Groningen (The Netherlands)
What are your food vices/ cheats? Chocolate!
What do you think is holding you back from being in your TOP shape? Illness and medication use
What's your favorite exercise? Classical ballet, pilates and a bit of running
What exercise would you like to try this year? Karate
What is your biggest trouble spot? Belly and hips
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? Being more toned, especially around my belly0 -
What's your name? Melissa
Where do you live? Central Pennsylvania
What are your food vices/ cheats? 3 musketeers or ice cream
What do you think is holding you back from being in your TOP shape? not pushing myself and emotional eating
What's your favorite exercise? running or Zumba
What exercise would you like to try this year? Crossfit or body pump
What is your biggest trouble spot? stomach
What part of your body do you like the most? my collar bone
What's your #1 fitness/ health goal in 2012? Run a half marathon0 -
What's your name? Hi! I'm Grace
Where do you live? I live in Cary, NC
What are your food vices/ cheats? I love, love carbs. Bread, pasta, beans... all of it!
What do you think is holding you back from being in your TOP shape? misunderstanding how to get there.. I've been attempting to eat around 1200 calories/day for over a year now and clearly that isn't right!!
What's your favorite exercise? I really enjoy hitting the elliptical trainer with my music on full blast
What exercise would you like to try this year? spinning
What is your biggest trouble spot? Belly & hips
What part of your body do you like the most? My legs
What's your #1 fitness/ health goal in 2012? to finally lose those last 4 pounds, and to really tone up!0 -
What's your name? Elisabeth
Where do you live? Michigan
What are your food vices/ cheats? Alcohol
What do you think is holding you back from being in your TOP shape? Drinking alcohol and not exercising enough
What's your favorite exercise? Walking, Biking
What exercise would you like to try this year? Dancing, JM 30 day shred
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Calfs
What's your #1 fitness/ health goal in 2012? Toned Stomach0 -
What's your name? Hi, I'm Lisa
Where do you live? Living in Utah
What are your food vices/ cheats? Alcohol
What do you think is holding you back from being in your TOP shape? I like to drink and I get bored with my exercise routine.
What's your favorite exercise? running races
What exercise would you like to try this year? a full marathon
What is your biggest trouble spot? belly
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? Well, it was to run/bike 2012 miles but I lost momentum for that awhile ago. My new goal is to do 3 pull ups with no assistance.0 -
What's your name? Kristen
Where do you live? Kettering, Ohio
What are your food vices/ cheats? Pizza & Sweets
What do you think is holding you back from being in your TOP shape? Can't curb my cravings, finding time to work out everyday
What's your favorite exercise? I recenlty discovered TurboFire, so far it's my favorite next to Yoga
What exercise would you like to try this year? I want to try to start running, my legs HATE me after about 2 minutes
What is your biggest trouble spot? Love handles/butt/thighs
What part of your body do you like the most? My arms, but I still want to work them out
What's your #1 fitness/ health goal in 2012? run at least a mile or get into a TurboFire routine that will finally give me tone.0 -
What's your name? Lauren
Where do you live? Lakewood, CO
What are your food vices/ cheats? Sweets
What do you think is holding you back from being in your TOP shape? My work schedule makes working out VERY hard
What's your favorite exercise? Running
What exercise would you like to try this year? I don't have a new one to try... just to stick to a current one
What is your biggest trouble spot? My belly
What part of your body do you like the most? My legs
What's your #1 fitness/ health goal in 2012? I gained a bunch of weight after I was treated for hyperthyroidism. I don't care about losing the weight. I'd like to replace that weight with muscle (I am very under-muscled) and fit back into my old clothes.0 -
What's your name? Elissa
Where do you live? Iqaluit, Nunavut, Canada
What are your food vices/ cheats? Sugar, anything containing sugar...
What do you think is holding you back from being in your TOP shape? Lack of motivation
What's your favorite exercise? Walking my dog
What exercise would you like to try this year? Running
What is your biggest trouble spot? Love handles...
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? to lose at least 10lbs and be healthier, more well rounded activity wise0
