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Mission not Impossible
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and..........I will not be doing the Shred tonight. didn't get it done this morning and won't be home until midnight-ish tonight. but, I'll be super exercise busy tomorrow so it should balance out, right???0
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Woo Hoo! Just finished day 6. Upped my weights in most parts but anterior raises. Wow this is an awesome workout! Push-ups are getting easier too.
Keep up the great work everyone!0 -
Day 6 done!!! Feeling pretty good!!0
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Level 1 Day 4 complete. I can believe that tomorrow will be our halfway point for level one! How is everyone doing? Felt really good today. I love how the jumping jacks tone my calves. I weighed myself today and I am down 2 lbs
I think I am losing a lot of water weight. I have given up diet pepsi and drink unsweetened iced tea instead which actually makes me crave more water. For a treat when I am out I get a venti black iced tea unsweetened at starbucks. Very refreshing. Anyone else making changes to your diet?
I gave up soda a month ago! I was drinking 2 cans a soda a day.I like Starbucks, i had a tall unsweetened passion tea today.0 -
Day 6 complete, still have struggle with pusups 2nd set, lunges with arm weights 2nd set and side lunges with arm weights 2nd set. I am using 4 lb weights.0
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and..........I will not be doing the Shred tonight. didn't get it done this morning and won't be home until midnight-ish tonight. but, I'll be super exercise busy tomorrow so it should balance out, right???
Sure will help..but watch out for over exersion0 -
Started it today 5/18 a little late... It was definitely not what I expected. It was kind of hard at first but glad I started it. Plan on doing it tomorrow as well and hope to build my strength and endurance as well as kick my weight loss into full gear!0
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Finished workout early today. New weights are tough but I am pushing through it. Can't wait until I can do 2 sets of real push ups! Still working on it though. Can't believe today is already day seven. Can't wait to see day 10 results...especially measurements! Have a great weekend shredders! How is everyone feeling?0
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Finished workout early today. New weights are tough but I am pushing through it. Can't wait until I can do 2 sets of real push ups! Still working on it though. Can't believe today is already day seven. Can't wait to see day 10 results...especially measurements! Have a great weekend shredders! How is everyone feeling?
managed to do 10 real push ups today! and Ive upped the weights as well. I think I'm going to wait until we're done the 30 days tho to take measurements. If I havent lost I dont want to get discouraged and give up :-) Have to be honest, started getting bored so I did level one of RI30 yesterday and I was hurting today! Happy to go back to 30DS0 -
Day 7 complete.Exhausted Good luck everyone!! 0
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Finished workout early today. New weights are tough but I am pushing through it. Can't wait until I can do 2 sets of real push ups! Still working on it though. Can't believe today is already day seven. Can't wait to see day 10 results...especially measurements! Have a great weekend shredders! How is everyone feeling?
managed to do 10 real push ups today! and Ive upped the weights as well. I think I'm going to wait until we're done the 30 days tho to take measurements. If I havent lost I dont want to get discouraged and give up :-) Have to be honest, started getting bored so I did level one of RI30 yesterday and I was hurting today! Happy to go back to 30DS
I know getting bored can't wait for level 2...wish they would at least change their outfits! LOL0 -
I know getting bored can't wait for level 2...wish they would at least change their outfits! LOL
I wish there were random audio parts so we don't hear the same thing every time!0 -
I know getting bored can't wait for level 2...wish they would at least change their outfits! LOL
I wish there were random audio parts so we don't hear the same thing every time!
both of these!
if she tells me one more time that -just taking the stairs is a false message of lethargy... I'm going to start to scream lol.0 -
Just finished day 8. Can't believe there are only 2 days left. I was able to do real push-ups for the first set woo hoo! The static lunges with the bicep curl is still killer though! Happy shredding everyone!0
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Day 8 finished!! Still trying to do better with push ups.0
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finished day 6 this morning! i feel pretty good...those side lunges with weights kill me but i manage to stick with it. i can already notice a difference in my arms which im pretty excited about! 24 more days to go lol0
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Just finished day 8. Can't believe there are only 2 days left. I was able to do real push-ups for the first set woo hoo! The static lunges with the bicep curl is still killer though! Happy shredding everyone!0
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Just finished day 8. Can't believe there are only 2 days left. I was able to do real push-ups for the first set woo hoo! The static lunges with the bicep curl is still killer though! Happy shredding everyone!
Yes I agree with you.0 -
Just finished day 7. I missed 2 days due to traveling and a wedding. Excited about reaching level 2 even though people say it's hard.0
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Just finished day 7. I missed 2 days due to traveling and a wedding. Excited about reaching level 2 even though people say it's hard.
level one is still hard for me......I'm afraid. I'm very afraid!0 -
Level still has its hard parts, but it's definitely gotten easier. It's going to suck having to "start over again."0
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Day 9 down! Wow! Had to listen to my own music though to get through it! READY FOR CHANGE! SO happy that we are sticking with it though. Thanks for the support shredders! 0
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Had to skip today due to substituting unexpectedly. Tomorrow I have to get up early and get back into it.0
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Day 9 done!0
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I am so ready,too! i need a change.0
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I missed a day yesterday and got back into it today and it felt good to do it today. I can totally see how my movements are different now and I am able to do advanced movements rather than all the beginner exercises. Even the bicycle abs which were so difficult for me. I am still at the modified push ups, but I need to break out of my comfort zone. I started a couple of days late but I am ready for change too. After working out I hopped on a scale without any expectations (though my clothes are fitting better) and I lost 3 more pounds since last week. Awesome!0
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just finished day 7 this morning. i have the hardest time mentally with the first part..not sure why..cant stand the jumping jacks for some reason. Looking forward to level 2 though. I ended up getting my boyfriend to start the shred last night and i actually did it again after him and it kicked my as$ since i already did it that morning.
Question for you guys...Does anyone feel bloated or just feel like you're not "shredding" weight?? i know this isnt specifically to lose a bunch of weight but i have to admit im a little disappointed that im not seeing more results after a week of doing it. i dont expect anything to happen overnight but i did expect to feel less bloated. i'm going to try and change up my diet and drink more water to see if that helps...i hope level 2 is going to really jump start the weight loss!!
Best of luck to you guys!!!0 -
just finished day 7 this morning. i have the hardest time mentally with the first part..not sure why..cant stand the jumping jacks for some reason. Looking forward to level 2 though. I ended up getting my boyfriend to start the shred last night and i actually did it again after him and it kicked my as$ since i already did it that morning.
Question for you guys...Does anyone feel bloated or just feel like you're not "shredding" weight?? i know this isnt specifically to lose a bunch of weight but i have to admit im a little disappointed that im not seeing more results after a week of doing it. i dont expect anything to happen overnight but i did expect to feel less bloated. i'm going to try and change up my diet and drink more water to see if that helps...i hope level 2 is going to really jump start the weight loss!!
Best of luck to you guys!!!
I just talked about something like this in the forum. It can get discouraging when you see some people lose 8 inches in the 1st 7 days. However, I did get on the scale this morning and I was down 3 pounds, but my cycle just went off so I'm not sure if I actually lost weight from 30DS.0 -
Day 8 is done!0
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Finished day 10 this morning! What a relief. I am really looking forward to level 2 and all the challenges it has to offer. My life can be really hectic lately and this is the one constant thing I do for myself. It really makes a big difference in my day. Thanks so much for being here and holding me accountable. I am going to weigh in and measure tomorrow and see if there is any change. Much love shredders!!!0
This discussion has been closed.