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    Jillian's 30 DS Non-Stop Starts on Mother's day

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    Mission not Impossible

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    • Posts: 158 Member
      just finished day 7 this morning. i have the hardest time mentally with the first part..not sure why..cant stand the jumping jacks for some reason. Looking forward to level 2 though. I ended up getting my boyfriend to start the shred last night and i actually did it again after him and it kicked my as$ since i already did it that morning.

      Question for you guys...Does anyone feel bloated or just feel like you're not "shredding" weight?? i know this isnt specifically to lose a bunch of weight but i have to admit im a little disappointed that im not seeing more results after a week of doing it. i dont expect anything to happen overnight but i did expect to feel less bloated. i'm going to try and change up my diet and drink more water to see if that helps...i hope level 2 is going to really jump start the weight loss!!

      Best of luck to you guys!!!

      I so hated jumping jacks until I got a better sports bra set up. I wear 2 and it has made all the difference!!!
    • Posts: 83 Member
      hahahaha same here!!! :happy:
    • Posts: 17
      Day 10 done. Excited to start level 2 tomorrow!!!
    • Posts: 130 Member
      Day 9 is done. I think I'm going to start level 2 tomorrow.
    • Posts: 158 Member
      Injured myself yesterday :( Pulled tendons in my calf and am on crutches. Still logging food and trying to figure out some sort of exercise. I still am really happy that I accomplished level one! Here are my results:

      4lbs. lost

      9.25 inches lost

      I hope I can keep them off!

      Good luck shredders!
    • Posts: 72 Member
      show previous quotes

      I just talked about something like this in the forum. It can get discouraging when you see some people lose 8 inches in the 1st 7 days. However, I did get on the scale this morning and I was down 3 pounds, but my cycle just went off so I'm not sure if I actually lost weight from 30DS.
    • Posts: 72 Member
      Injured myself yesterday :( Pulled tendons in my calf and am on crutches. Still logging food and trying to figure out some sort of exercise. I still am really happy that I accomplished level one! Here are my results:

      4lbs. lost

      9.25 inches lost

      I hope I can keep them off!

      Good luck shredders!

      is this loss just with 30DS or with some other form of exercises added to this?
    • Posts: 72 Member
      Are you guys just relying on 30DS or adding some other form of exercise? I am only sticking to 30DS. No time to add other exercises.
    • Posts: 83 Member
      im relying on the 30ds but i am trying to walk a little more in the am on my way to work and coming home...not much really but more than im used to. i'm hoping once i hit level 2 i'll be seeing more results. right now i only notice a little difference in my arms but has far as my clothes go nothing! little disappointed but im sticking with it and i know nothing comes easy!
    • Posts: 82
      Didnt lose much with level 1 either, but then I've done level one before ( never made it the full 30 days!) and didnt expect to lose much. I do see more muscle in my back and arms but where I really want change is my abs and hips. hoping for a big difference in my before and after pics :-)
    • Posts: 17
      Started day 11 level 2 yesterday.Wow. i am sore this morning.Level 2 was definately a change.The workouts were more of a challenge for me.
    • Posts: 17
      Are you guys just relying on 30DS or adding some other form of exercise? I am only sticking to 30DS. No time to add other exercises.


      No,I am riding my bike in the evening with my daughter on the bike paths.
      I go every Friday to the gym and workout.
    • Posts: 130 Member
      I'm on day 9, but I'm going to go ahead and start level 2 today.
    • Posts: 83 Member
      yesterday i took a day off but took an hour long walk instead and i can honestly say i felt off all day. i usually to the shred early in the morning before i get ready for work and i notice a difference in my attitude and outlook for the day..doing the shred i definitely feel more awake and energized. its funny because i always thought it would be the opposite...you would workout and be exhausted but i feel great so i woke up early again this morning and gave it my best. Saturday starts level 2 and i am definitely looking forward to the change up!!! going to take my measurements before i start saturday
    • Posts: 130 Member
      Finished day 1 of level 2 and I do not like it at all!
    • Posts: 158 Member
      show previous quotes

      is this loss just with 30DS or with some other form of exercises added to this?

      I also did 30 minutes of cardio almost everyday. Still struggling to find a way to get my heart rate up now. Going to the pool this weekend. :)
    • Posts: 9 Member
      Finished day 1 of level 2 and I do not like it at all!
    • Posts: 9 Member
      Why not????/
    • Posts: 130 Member
      Why not????/

      Only because it was hard lol! I'll get use to it though. It's also a little hard on my knees.
    • Posts: 17
      Finished day 1 of level 2 and I do not like it at all!
      I agree!!! I'm following Anita.
    • Posts: 17
      Day 12 level 2 done. This level is hard.
      Good luck everyone!
    • Posts: 18
      1st day at level 2 completed. It was hard. I don't want to hear the word plank until tomorrow. LOL! I will be better coordinated by the end of level 2. I got good results with level 1 so I am hoping for good results from level 2. Everything fits better, I like to exercise before my day begins with my kids (so I can focus on the moves) and add some exercise when they are around too (to encourage healthy habits). I've also been doing pretty well at keeping a log of what I eat and cut out soda except on a special occasion. Looking forward to continuing on the journey.
    • Posts: 83 Member
      So i finished leverl 1 this am!!! so excited for level 2 to start but after reading all of the comments i dont know if i should be that excited lol. if i have the energy when i get home from work today i might go ahead and try it. i took measurements this am didnt notice a huge difference except for 2 inches lost in my waist so im going to wait to take real measurements at the end of the shred so i dont get disappointed. with level 2 brings a stricted diet..more protein less carbs is what im aiming for and a lot of fresh ingredients.

      hope you guys have a great long weekend!!!
    • Posts: 130 Member
      Day 2 level 2 done!
    • Posts: 17
      Day 13 level 2 done.
    • Posts: 18
      I am still recording it as circuit training but there is no way it is burning the same number of calories as level1. I have never sweater so much in a long time. I know 12 days ago I would have turned the video off as soon as the walking push us started. Today tjeyare my favorite part of the videobecause I can actually do a pushup and not just hold the position before going back up. Enjoy your weekend everyone!
    • Posts: 130 Member
      Day 3 of level 2 done.
    • Posts: 17
      Day 14 - level 2 done.
    • Posts: 130 Member
      I'm taking a break today. I'm extremely tired. Hopefully, things will change by tonight and I can find some energy to work out.
    • Posts: 82
      I'm taking a break today. I'm extremely tired. Hopefully, things will change by tonight and I can find some energy to work out.
      I took the day off yesterday! It was my only day off from work too (worked today and back in tomorrow). Took my 4 yr old to the pool for 4 1/2 hrs and mowed the grass when we got home so I didnt just lay around. But really I think it's ok to take a break sometimes. Listening to your body is a good thing. For me it can be a slippery slope, one day off leads to two, then three... so I HAVE to get back to it today! Hope youre feeling better by tomorrow :-)
    This discussion has been closed.

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