just finished day 7 this morning. i have the hardest time mentally with the first part..not sure why..cant stand the jumping jacks for some reason. Looking forward to level 2 though. I ended up getting my boyfriend to start the shred last night and i actually did it again after him and it kicked my as$ since i already did it that morning.

Question for you guys...Does anyone feel bloated or just feel like you're not "shredding" weight?? i know this isnt specifically to lose a bunch of weight but i have to admit im a little disappointed that im not seeing more results after a week of doing it. i dont expect anything to happen overnight but i did expect to feel less bloated. i'm going to try and change up my diet and drink more water to see if that helps...i hope level 2 is going to really jump start the weight loss!!

Best of luck to you guys!!!

You may not loose significant weight but should see atleast some reduction in inches. Body should tone up a lil bit. A decrease in the pant size should tell us by the end of 30 days. atleast I expect a decrease in the pant size

I just talked about something like this in the forum. It can get discouraging when you see some people lose 8 inches in the 1st 7 days. However, I did get on the scale this morning and I was down 3 pounds, but my cycle just went off so I'm not sure if I actually lost weight from 30DS.