100 squats for 100 days Challenge!

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July and August 2010

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  • RubberBandBear
    RubberBandBear Posts: 20
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    Hello MuffRuff and lisadlocks! :)

    Day 3 - 100 squats
  • lisadlocks
    lisadlocks Posts: 212 Member
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    Hello everyone!

    100 abdominal leg lifts.

    Still out of town. Head cold still hanging on. Had to work hard to get this challenge in tonight. :yawn:
  • barbiecat
    barbiecat Posts: 16,962 Member
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    Days 1-10---1070 poses and squats
    Day 11---7/21---100 squats


    :bigsmile: hubby's brother is still here and we've been so busy going places.....the dogs are boarded for two days so we can go to Victoria all day tomorrow :bigsmile:
  • clover5
    clover5 Posts: 1,643 Member
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    Days 1 - 100 -10,110 squats.

    Day 101 - 100
    Day 102 - 100
    Day 103 - 100
    Day 104 - 100
    Day 105 - 100
    Day 106 - 100
    Day 107 - 100

    Barbiecat - Victoria sounds fun.
  • MuffRuff
    MuffRuff Posts: 238 Member
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    07/22/2012 - 300 squats, lunges, and leg extensions
  • lisadlocks
    lisadlocks Posts: 212 Member
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    100 abdominal leg lifts
  • barbiecat
    barbiecat Posts: 16,962 Member
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    Days 1-10---1070 poses and squats
    Day 11---7/21---100 squats
    Day 12-7/22--100 poses

    Victoria was wonderful......we parked the car in Port Angeles, walked onto the ferry and I walked most of the time during the 90 minute ferry crossing each way and then we walked all over downtown Victoria all day, sitting down to buy shoes, eat lunch, have iced tea, and have dinner......we had a blast. :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • clover5
    clover5 Posts: 1,643 Member
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    Days 1 - 100 -10,110 squats.

    Day 101 - 100
    Day 102 - 100
    Day 103 - 100
    Day 104 - 100
    Day 105 - 100
    Day 106 - 100
    Day 107 - 100
    Day 108 - 100

    The kennel is open today, so I'll be able to go get my dog after her bath and fur cut. I am missing my little shadow.
  • MuffRuff
    MuffRuff Posts: 238 Member
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    07/23/2012 - 300 squats, lunges, and leg extensions

    barbiecat - I am glad that you had a good time.
  • RubberBandBear
    RubberBandBear Posts: 20
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    Forgot to log the 100 squats for day 3 and got some news today that took the wind out of me but I'm going to the gym tomorrow and will make up for it then.
  • barbiecat
    barbiecat Posts: 16,962 Member
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    :flowerforyou: RubberBandBea, sorry about your news.....working out is a good way to deal with tough stuff

    Days 1-10---1070 poses and squats
    Day 11---7/21---100 squats
    Day 12-7/22--100 poses
    Day 13--7/23--100 squats

    :bigsmile: the frisky poodles are so happy to be home and we are so glad to see them.....we had some nice walks this afternoon
  • lisadlocks
    lisadlocks Posts: 212 Member
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    100 abdominal leg lifts.

    :flowerforyou: RubberBandBea Sorry about the news that took the wind out of you. Hope the gym helps you work it out.

    :happy: : Barbiecat. I am sure the dogs are extra happy to be back home. I will be too happy to return home on Friday. Long trip this time.

    :smile: Hi Clover. your little shadow is a cutie.
  • clover5
    clover5 Posts: 1,643 Member
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    Days 1 - 100 -10,110 squats.

    Day 101 - 100
    Day 102 - 100
    Day 103 - 100
    Day 104 - 100
    Day 105 - 100
    Day 106 - 100
    Day 107 - 100
    Day 108 - 100
    Day 109 - 100

    Hope your feeling better Rubberbandbea.

    We're all just doing our thing. Such a great group!
  • barbiecat
    barbiecat Posts: 16,962 Member
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    Days 1-10---1070 poses and squats
    Day 11---7/21---100 squats
    Day 12-7/22--100 poses
    Day 13--7/23--100 squats
    Day 14---7/24-100 poses

    :flowerforyou: our houseguest has gone home and life is almost back to normal.....Bernie, the cat, is no longer hiding under the bed :bigsmile:
  • MuffRuff
    MuffRuff Posts: 238 Member
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    07/24/2012 - 300 squats, lunges, and leg extensions

    RubberBandBea - sorry about the news you got. I hope all goes well with you.
  • lisadlocks
    lisadlocks Posts: 212 Member
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    100 abdominal leg lifts
  • clover5
    clover5 Posts: 1,643 Member
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    Days 1 - 100 -10,110 squats.

    Day 101 - 100
    Day 102 - 100
    Day 103 - 100
    Day 104 - 100
    Day 105 - 100
    Day 106 - 100
    Day 107 - 100
    Day 108 - 100
    Day 109 - 100
    Day 110 - 100

    Hope you all have a wonderful day.
  • Esther50
    Esther50 Posts: 252
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    Hello Everyone,
    My name is Esther, Thanks to Clover5, and her encouragement, I am going to give this challenge a shot.
    I do Squats, they are hard for me, and I can't necessarily say that I like them, but I have heard they are really good for shaping up and toning down.
    I mentioned to Clover5, that I see many do also spin classes which I also do, and this I can say I really do enjoy.

    Well wish me luck.:smile:
  • barbiecat
    barbiecat Posts: 16,962 Member
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    Days 1-10---1070 poses and squats
    Day 11---7/21---100 squats
    Day 12-7/22--100 poses
    Day 13--7/23--100 squats
    Day 14---7/24-100 poses
    Day 15--7/25--100 squats

    :bigsmile: Welcome Esther.....I do plie squats and they are much easier to do but equally good for toning. I alternate days of squats with days of a yoga pose called warrior III which is a balancing pose that's a hamstring stretch. I've never done a spin class but I've heard great things about them......good luck to you.
  • lisadlocks
    lisadlocks Posts: 212 Member
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    100 abdominal leg lifts.


    :bigsmile: Welcome Esther! I love spinning. I go at least 5 times a week when I am not traveling. I did squats for my first round in the 100 day challenge. I moved to strengthening my core in my second round of the challenge. I am getting very toned in my thighs and butt from spin class. My quads are growing nicely. It is now my favorite form of aerobics. Good Luck to you on whatever you try in this 100 day challenge.

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