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100 lbs lost, 75 lbs gained back. Yo-yo weight loss journey.
Myfitnesspal helped me once, it can help me again. Back in 2019 I had lost 100 lbs. by tracking all my food through this app. I also became involved with this community and made some great friends. I had written a post about depression playing a big role in my weight gain over the years. So many wonderful people reached…
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7 week and 10 pound challenge - Would love some company.
I'm a 61 year old woman, BMI is 29.6 and I weigh 195. Other than that, I'm healthy enough. My goal is to lose 10 pounds by June 9th - which is our first family wedding of the nieces and nephews. I have seen recent photos of myself and I look too large and chubby *because I am - photos don't lie. I will be happier with…
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NEW HERE😊
Looking to reach my goals,accountability partners, motivation and do some challenges. :smiley:
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Are YOU on a fitness journey and want support? Me to....
I was on this site years ago and had good luck tracking calories, lifting, running and just getting fit. A lot has happened since then. I battled alcoholism, a heart aneurism, gained weight and now I have a beautiful baby girl. I quit drinking about 2 years ago before my girl was born, but couldn't find my fitness bug…
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New to the site, joined after seeing it in many Google searches
(Also cross-posted here. Mods, please delete duplicate if needed: https://community.myfitnesspal.com/en/discussion/10862371/new-to-the-site-joined-after-seeing-it-in-many-google-searches/p1?new=1) Hi everyone, I'm a 29 year old lady native and current resident of Los Angeles. This site always came up on my Google searches,…
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Fur pals and Fitness
Starting April 25th and end May 31st, join my challenge to bring your fur babies out for a brisk walk for a minimum of an hour 5 days out of the week. You choose the time and how long for each walk as long as it equals to 1 hour or more. Share your gains, pains and everything in between. Let's do this! Your fur babies will…
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New/not new! Just starting back 😊
Hello! I’m just starting back into health and fitness after having my third baby in 4 years. I work EMS, like to read, and always needing motivation!
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What is the scientific way to avoid sugar cravings?
I'm looking for the absolute best way to avoid all sugar cravings. At night I get as hungry as a beast and I crave sugar, sugar, sugar. Eating lots of protein has helped a little, but it still happens every night. Advice is so appreciated!!
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Over and over again
Hello. I am new on this App. I gave a birth in 2018, and since than i can’t lose weight. I am starting over and over again, and every time I think “this time is different, I’ll make it” .. But life gets in the way - every time :) Exuses .. I think the problem is that I am kinda alone in this task .. before pregnancy, i was…
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APRIL 2022 - Fat2Fit Challenge and Support Group Registration is OPEN
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you all the way to your goal and beyond! APRIL 2022 REGISTRATION IS NOW…
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Jan-March challenge
Hi everyone. We had a lot of people join the previous challenge. I had a little break and then Christmas came along. I've gained 10lbs and started again on boxing day because I didn't want to wait till new year. I'm down 3lbs already ☺️ Please feel free to join in in this challenge. I will be weighing in daily sometimes…
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History, Goals, and Background
My name is Gregory. Aging, competitive athlete (71 years old) in Full Contact Mixed Martial Arts. My goals include setting world records for my age group in the Senior Olympics in the 100 meter dash, long jump, and returning to Graduate School. I am a Certified Personal Trainer, Senior Fitness Specialist, Fitness and…
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5% Spring Challenge Sign-up!
This is the challenge that came to MFP after 11 years on Spark People! We are eager to welcome new challengers from MFP as well as Spark People refugees! Here are a few testimonials from our members: dbeau57 - How many 5% Challenges have you done? Too many to count! But I love them! shannshine1 - How many 5% Challenges…
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Low Carb
Hi there. Thoughts on low carb lifestyle? It seems I’ve had the best success with that since going off BC. Following low carb, I was able to lose some of the weight I’ve gained since going off BC. I follow a vegan lifestyle and would like to eat more holistically within that realm, instead of focused on low carb, but I…
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Goal: Fitness as a Lifestlye
Hello everyone! I'm new to MFP and enjoying it so I decided to start engaging in community. So far I've lost 2.5" on my waist and gained 1" on my hips. I workout 5 days a week with 2 low impact days (yoga, stretching, walking.) Currently in a recomp phase. My overall goal is muscle gains and making fitness a lifestyle.…
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Introducing Myself
Hello! My names Angela Yetter (Baines); I do go by Angie or Ang though. I'm from Burnham Pa and I'm now fully starting and keeping to my weight loss journey. I'm about 5'4 at 282 pounds. I have had 2 kids, 3 pregnancies, mental health and 2 different birth controls that have affected me. I'm now fixed tho and on the IUD. I…
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Sweets
My only problem I have is sweets & chips. But I finally managed to get my hands on some… 1.) Atkins Caramel Chocolate Nut Roll Bar- but the calories is high 🥴 180 per bar but 3g Net Carbs, 2.) Atkins Chocolate Caramel Mousse Bar- only 😉 100 calories 2g Net Carbs and my least favorite 3.) Atkins Protein Wafer Crisps Peanut…
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Body Clock Says Sleep!!
Am I the only one who is not yet adjusting to Daylight Savings Time? I have done nothing else to change my routine or eating habits, but getting up in the dark is killing me, and the extra hour of daylight at night goes to waste because I have no energy left. I am also hungry all of the sudden and for stuff I never want…
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Hello
New to the group and very excited to be here. I am looking forward to sharing tips and encouragement to help each of us reach our goals!
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Fat 2 Fit Challenge and Support Group - MARCH 2022 Registration!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you all the way to your goal and beyond! MARCH 2022 REGISTRATION IS NOW…
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30 day plank fat burning challenge
This 30 day plank fat burning challenge will kickstart your weight loss efforts tenfold while only taking a couple of minutes a day. Planks are one of the best calorie-burning and beneficial exercises. Doing planks works multiple muscles at the same time, thus benefiting your body's core strength. Not only do they burn fat…
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Colored backgrounds make site hard to view
I have macular degeneration, so your site is becoming more difficult to read. How do I remove colored backgrounds, as I can read the white background areas much easier.
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Gained it all back
Hey everyone, in 2013 I began my weight loss journey and lost over 60 pounds. It's the best I've ever felt about myself in my life. Now, almost 30, I gained it all back and a few pounds extra. My fiancé has lost 100 pounds before as well and is in the same situation. We both started our weight loss journey yesterday and…
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Challenge: Join a Hogwarts Quidditch Team!
Pick a team then a position and do the exercises that come with it. Have fun, get fit, and make friends. I think you can get something out of this even if you aren't partial to Harry Potter... Or at least that's what I hope for 😅. I did this to keep things interesting and make friends 😀. I hope someone gets enjoyment out…
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Never to Old to Set BIG Goals
Hello All!!! I just wanted to introduce myself. My name is Frank. I'm 65 years old. On December 31 I weighed 268 pounds, smoked a pack of cigarettes a day and drank 18 beers a day. I got tired of it ALL and decided I wanted to return to my health at 40 years of age. At 40 I used to love hiking, cycling, friends,…
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New to the platform
Hello! Finally decided to give this a try, looking forward to reaching my goal with all of you, super excited to where this takes me!
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🪖🎖️ Vet Taking Back His Life! 💪🏋️♂️
How did I get here?!? That's what I wondered when I looked in the mirror a few weeks ago. Once upon a time, I was an elite athlete. A U.S. Army Special Forces Soldier and a competitive Martial Artist with an impressive record of 24-0 (16 TKO) under my Black Belt. I ran, swam, and rode motorcycles in countries around the…