Challenges

Ultimate Accountability Challenge - July 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
Syncing Workouts with Apple Watch
Since the update (or especially recently!) has anyone else been having trouble with workouts from Apple Watch (Series 4 and later) syncing?! I’ve been having such trouble! I’ve deleted and re-installed the app. I’ve selected/unselected the apps. I’ve even turned off both phone and watch! To no avail! Am I the only one…
JULY 2022 - Sign up for Fat2Fit Challenge and Support Group!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you all the way to your goal and…
New here
I'm having a hard time staying MOTIVATED and CONSISTENT. I'm thinking of joining a new gym in hopes this will set a fire under me. Any suggestions? Anyone?
JULY 2022 - Fat2Fit Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you all the way to your goal and…
How have I lost 117 lbs. to date?
From 288 lbs. to 171 currently. That's 117 lbs., but HOW DID I do this? So many variables came into play. Here's something I absolutely LOVE Also PROGRESS, NOT PERFECTION Its not been easy. Briefly (LOL I'll try to be!) at 288 lbs. I used a power chair 97% of the time, my back was in severe pain, severely depressed, to the…
Newbie
Hey everyone im from the UK and just started my fitness for the first time at the age of 37 🤦🏻‍♀️🤣. Ive began C25K today if anyone is interested in motivating me or vice versa let me know all help will be fully appreciated 😂😊.
📣 5% Summer Challenge is Public for Signups📣
This is the challenge that came to MFP after nearly 12 years on Spark People! We are eager to welcome new challengers from MFP as well as Spark People refugees! Here are a few testimonials from our members: dbeau57 - How many 5% Challenges have you done? Too many to count! But I love them! shannshine1 - How many 5%…
Exercise recovering from ankle injury?
Hi! I'm looking for some tips for exercises I can do without using an injured ankle at all (I can put ~half weight on it, but can't bend it at all and probably won't be able to for some weeks.) For the past three months, I'd committed to doing squats, lunges, planks, and walking every single day. For a minimum of a teeny…
🌻It's Beginning to Look a Lot Like Summer!🏖
Hi, I am Ceri. I can't remember if I introduced myself here or not. I came to MFP after Spark People closed down. I am a leader of the 5% Seasonal Challenge that we had on Spark for nearly 12 years. It was difficult but we transitioned well and have found many advantages that outshine any disadvantages here at MFP. I am…
1st Month almost completed
Trying my best to change my lifestyle back to that of eating healthy and exercising regularly. I was very committed to diet and exercise about 3 -4 years ago, and just suddenly stopped. I used having a son, work, day to day life as an excuse. I started to feel like crap, had chronic back pain, anxiety and insomnia. Joining…
😀😀😀***MAY 2022 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In 7 months, I've lost 36 pounds and use this challenge as motivation to stay on track. It is nice to have a…
Suggestions for "shapewear" for a practical lift of my loose stomach skin?
Looking for suggestions just for practical reasons. I have a stomach apron and it is physically uncomfortable and gets in the way during everyday activities. What has worked for you for this issue? I have been looking online for the past hour for a solution. Lots of shapewear, waist "trainers, post-partum support, hernia…
A pal to stay motivated with
I'm also looking for someone to help keep me motivated and hold me accountable, and in return I would do the same. I have a habit of making excuses for myself so I think feeling like someone else is keeping me in check will help. I think doing the journey with company is better, too. Let me know if you're interested!
Raising standards for myself!
Hey everyone! I have not challenged myself in a very long time. I have stayed at the same obese weight for many years. I am writing down goals and things I want to do every day. Like today I am going to walk for at least 30 minutes then do then beginner Vinyasa yoga. Last night I took a bath, put on a mask, and turned on a…
JUNE 2022 - Sign up for Fat2Fit Weight Loss Challenge and Support Group!
JUNE 2022 REGISTRATION IS NOW OPEN Welcome to FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. The June Challenge will run for four weeks from May 29 - June 25, because we always start on a Sunday and end on a Saturday…
Daughter of the King
Hi. I'm Jodi. 54 yo. I'm in Wisconsin. Need to lose weight, a lot of weight. Lost 25lbs on Weight Watchers, since March 9. But I'm allergic to protein so it's been difficult. I can only have 5g of protein a day. I'm using this app to count my calories. And maybe to track exercise. Nice to meet y'all. 😊 💝
Ultimate Accountability Challenge - June 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
I Need To Do Something
Hi Everyone, I’m not new to mfp but I am new to the community. So often (everyday) I say this is the day that I’m going to start my weight loss journey. And of course it never is. I need to stick to something realistic and I believe that just doing my daily log and staying within my target calorie intake is a good start. I…
Low calorie snack ideas
Hi! I get off work very late at night and am often hungry. I need late night snacks that will be ok to eat before bed, and are filling, easily digested, and low in calories.... Any ideas?

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