50:50
jayeshmeh290567
Posts: 2 Member
Hi everyone. I’m in care and have let things go over last 3 years. Working to get it all back. Stats: age 50, obese and need to loose 50kg. Started 1 Jan and So far am down 9kg on a healthy diet and exercise routine. Last week lost some mental strength and would really be good to have some positive friends to bounce off and with some n this difficult 12m path.
Tagged:
2
Replies
-
It’s never too late, glad to hear you decided to make a change.
We all have moments where we mess up and lose track, it’s the fact that you get back to it the next day that matters🙏🏻👍🏻0 -
Feel free to add me! I'm also 50 and looking to lose at least 75kgs. I'm down 4kg so far. I'm being sleeved 10 May and would love to have motivation buddies.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions