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new member (100)
hey got news that i have high blood pressure , and touching on pre diabetes so the advice was to lose weight and get into a healthy lifestyle , so here i am ....
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Hello
https://linksly.co/eS816F8
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Results of going without eating sweets for a 2 weeks challenge (1/7/22-1/21/22)
week 1 weight: 165lbs. week 2 weight: 164lbs. (-1) After the challenge: 164.5 lbs. (+0.5) Loses 0.5 lbs.
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Looking for a year-long challenge in 2022? JOIN OUR GROUP: LOSE 1 POUND A WEEK AND KEEP IT OFF!
Do you need to lose some weight, or are working to maintain it? Are you looking for a supportive group of people with a bit of HEALTHY competition? THEN JOIN US.. Our group has been around since 2016 and many of our members have achieve their ultimate goals! We weigh in weekly, and have lots of fun health and fitness…
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New member introduction
Hi! I'm back to using MFP. It has been a while since I last used it. A lot has changed with MFP since I last used it so in a way I am new here :) My name is Paula, from NJ and I am trying to lose all the weight I gained from the pandemic while working from home. Mostly I am watching what I eat, do spin cycling and walking.…
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Launch 2022 challenge?
Hi. About 2 weeks ago the app was advertising a beginning of year challenge that we had to sign up for by January 16th and I think it was only for a few weeks but I cannot find it now. Does anyone know what I'm talking about? And why is it so difficult to find where new challenges are? I finally came into "community" here…
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Sign Up for JANUARY 2022 - Fat2Fit Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! JANUARY 2022 REGISTRATION IS…
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Registration for JANUARY is OPEN! Join the Fat2Fit Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! JANUARY 2022 REGISTRATION IS…
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THE BIGGEST LOSER CHALLENGE - Registration is Open!
HOW TO REGISTER FOR THE 2022 BLC ROUND 48 IN THREE EASY STEPS! 1. Check out the BLC Teams and find three that seem like a good fit for you. Here's How:* Navigate your way to the team profiles: https://blcteam.weebly.com/meet-our-teams.html and read about the different teams. Decide on three teams you would be interested in…
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Hi all
Hi guys, I’m Lee from the UK, just starting out on the long road to achieving my goals and looking forward to seeing the results.
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Introduction - Hi, I'm Jess!
Hi, my name is Jess and looking to change a lot throughout this year, including a 50lb weight loss. It seems so intimidating to me, but that makes me more inclined to do it! Married a bounty hunter (yes, we love DOG!). Enjoy my coffee (Team Dunkin) as it kicks up my game with my 18-4 year olds (I teach Pre-K, not actually…
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Why am I still hungry?
Why am I so hungry after I run? Am I burning more than the approximate amount the app says? I eat 1600 or sometimes 1400 cals a day but I always reach my protein intake (plant based shakes) I’m never that hungry after I do weights and I lift fairly heavy. Example: during the day I eat 800 calories of my 1600. after I run I…
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COVID Blues
When the gyms closed in March of 2020, I lost my outlet for most of my physical activity. In the ensuing months of isolation, I started working from home full-time (a situation that has since been made permanent), where mindless eating is so much easier, and some days I never even left the house. I ate poorly and didn't…
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Looking for support? Guidance? Join us on the 2022 Winter 5% Challenge!
We moved from another site that has closed (Sparkpeople) to MFP and WOW We are LOVING IT HERE!! TY TY TY MFP For being here ,, helping so many to realize they CAN lose the weight and be healthy!!! We are the 2022 Winter 5% Challenge with seasoned leaders, who are just waiting for you to discover us!! I, myself have lost…
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Looking for support? Fun? A challenge where you are accountable? Join us 2022 Winter 5% Challenge
Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Start date Saturday January 8th, 2022! What a great way to start the New Year.…
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Hello 👋
Hi! My name is Lane and I want to lose weight in a healthy way. I have always been fit and love all kinds of sports and activities. I put on weight after a major operation and it is proving stubborn to shed. My favourite workouts are with Caroline Girvan and Jillian Michaels. I also enjoy Sarah Beth Yoga to keep me calm…
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Hello!
I’ve been a subscriber to the app for a year or so now, but only just discovered the community area!! I’m based in the UK, I’ve set myself a mammoth task, and would like to lose about 2.5/3st, or at least change that fat into muscle! :) I know if I get the routine set and done for the first month, then I’ll keep it up.…
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December 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Are you an experienced road cyclist? Do you bike to work? Do you pull your children…
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Need support? Come and join us on the 2022 Winter 5% Challenge!
We all need support in losing weight, or rather getting healthier of which losing the weight is a byproduct. WOOHOO TO THAT!! What is the 5% Challenge? (note not all make their 5% Goal, I do not usually, but any loss, is a loss!!) join this supportive team and let's have fun as we lose 5% of our weight, make new friends…
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Falling off the wagon aka food demons
So, yeah I went on a binge. Felt like a drug addict you see in the movies. If I could stand throwing up I would. So my question is now what??? Should I Fast tomorrow?? Will that balance this out? More importantly what about when I get these impulses?
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Hello!!!
My name is Laurie. I just quit Weight Watcher. I've recently retired, and I'm trying to lose weight and get healthier, physically and mentally. I've been binging recently, and need to get back on track......(maybe really seriously after Christmas).
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2022 Winter 5% Challenge!! Support, caring, flexible time wise
Let's face it, losing weight is not easy, but it sure is doable with support with others who are on the same journey. IF you are limited on time, joining a group that you check in 2 times a week works here! If you wish for more support, caring, accountability many of us check in daily and others anything in between!! Some…
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45 days to go
Hi all, So I just signed up for Winter Skills course in the beginning of February. So need to get fit. It's 48 days to go but i'm keeping the last 3 for resting, traveling to the course etc. In next 45 days I want to be able to do endurance climbing 15', be able to run 25 mins without a break and also logging food/eat…