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New senior member
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Cashen68
Posts: 1 Member
Doesn't get any easier. I've hung onto this website and have decided to give it my all.
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Replies
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Good going! Good luck.0
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Me too!0
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@Cashen68 I’ll be 69 next month, and have taken off 48 pounds so far. Just 10 more to go, and I’ll be where I was at 30 years old! My step goal is 11-12,000 steps per day, and I hit that, on average. If I can start and be successful in my late 60’s so can you. Let’s cheer each other on! 📣6
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What have you been doing besides walking? any special foods or diet you are using?
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