Seeking Motivation and Inspiration!
kristjansen
Posts: 4 Member
2 1/2 months ago i started my journey on changing into a healthy lifestyle partnering with my doctor and Myfitnesspal app. So far, I lost 30 lbs. and counting!
What is your favorite mantra and motivational inspiration with this journey? Wishing everyone a healthy and lovely week!
What is your favorite mantra and motivational inspiration with this journey? Wishing everyone a healthy and lovely week!
Tagged:
4
Replies
-
That is amazing! Congratulations!!!0
-
I didn't come this far to only come this far.10
-
I may not be where I want to be but I'm happy I'm not where I was.7
-
I'm a LOSER! KEEP PUSHING!3
-
BEING FAT IS HARD. LOSING WEIGHT IS HARD. CHOOSE YOUR HARD.
9 -
Its better to be doing this wrong than not doing it right :-)3
-
Pick a daily reason to be positive about your weight loss. Don't beat yourself up for diet mistakes. Just don't repeat the same mistakes.3
-
(It may not be perfect, but…) it’s better than it was before.4
-
100% today isn't going to be the same as 100% tomorrow and it doesn't matter as long as you give it 100% every time, no matter what that 100% looks like.0
-
Show up as her.
Also works for him. Or them.
"Her" being the amazing person you're sculpting yourself into.0 -
5'3" female 128 pounds down, currently within 10 lbs of normal BMI.
When I was facing the hardest things about the journey:
"That is the situation, there is nothing to be done about it." This is for those who are making excuses and not doing the hard thing. re: skin sag, and re: hunger re: being tired. I needed some resignation in the difficult stuff or I would constantly fight it, and not do the hard thing. I needed to stop making excuses, and change the way I ate, and exercise anyway. I can't really fight skin sag, or hunger, or tiredness. But I can resign myself to it, and then, with peace move forward.
3 -
My mantra is my screen name: live once. be happy.
I feel terrific after losing 53 lbs. Everything about my body feels better, except my bony butt that hurts when I sit now. But that's a different topic!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!