Seeking Motivation and Inspiration!

kristjansen

2 1/2 months ago i started my journey on changing into a healthy lifestyle partnering with my doctor and Myfitnesspal app. So far, I lost 30 lbs. and counting!

What is your favorite mantra and motivational inspiration with this journey? Wishing everyone a healthy and lovely week!

Rosimo0903

That is amazing! Congratulations!!!

GSPsnBees

I didn't come this far to only come this far.

jaded989

I may not be where I want to be but I'm happy I'm not where I was.

CrustyOldMan

I'm a LOSER! KEEP PUSHING!

3rdtimelosesit

BEING FAT IS HARD. LOSING WEIGHT IS HARD. CHOOSE YOUR HARD.

davert123

Its better to be doing this wrong than not doing it right :-)

mmskrent

Pick a daily reason to be positive about your weight loss. Don't beat yourself up for diet mistakes. Just don't repeat the same mistakes.

springlering62

(It may not be perfect, but…) it’s better than it was before.

GatorK89

100% today isn't going to be the same as 100% tomorrow and it doesn't matter as long as you give it 100% every time, no matter what that 100% looks like.

LieaCan

Show up as her.

Also works for him. Or them.

"Her" being the amazing person you're sculpting yourself into.

justanotherloser007

5'3" female 128 pounds down, currently within 10 lbs of normal BMI.

When I was facing the hardest things about the journey:
"That is the situation, there is nothing to be done about it." This is for those who are making excuses and not doing the hard thing. re: skin sag, and re: hunger re: being tired. I needed some resignation in the difficult stuff or I would constantly fight it, and not do the hard thing. I needed to stop making excuses, and change the way I ate, and exercise anyway. I can't really fight skin sag, or hunger, or tiredness. But I can resign myself to it, and then, with peace move forward.

LiveOnceBeHappy

My mantra is my screen name: live once. be happy.

I feel terrific after losing 53 lbs. Everything about my body feels better, except my bony butt that hurts when I sit now. But that's a different topic!