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Just Give Me 10 Days Round 320
Round 320 6-15 Jan 2026 Please join us starting on 6 January for JUST GIVE ME 10 DAYS, when we will begin Round 320. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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How did you win the day?
I was thinking this morning - What if someone said to me 'I have the ability to make it so when you wake tomorrow, you are exactly where you want to be goal wise, all you need to do is live today, just today, achieving each of the things you know will get you there' - no brainer right! So then the lightbulb 💡this is…
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🍏🥑 January 2026 Daily Weigh-in and Logging Challenge🥑🍏
Happy New Year! Welcome to the January 2026 challenge. Jump in and join if you’re new, and if you’re already here… welcome back friends! Feel free to join anytime! This is your challenge, so post your individual goals and let’s get moving! This month is to focus on your health and wellness. It’s time to put yourself first.…
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Is there a starting weight and goal weight progress visual somewhere that I am missing?
Hello! My name is Sam. I am new to this site. Is there a way to see my starting weight and my progress over time? I'm still learning to explore everything here and find my happy place using MFP. I would really appreciate the help! Thank you in advance!
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Nothing seems to be working! Any recommendations?
Hello everyone! I’m really struggling with motivation to continue on my weight loss and fitness journey because it’s seems like nothing I try is working. Some background: I began my journey about a year ago after I gained 40 lbs due to a big cross-country move. Previously, I was living in the American Southwest, doing some…
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Protein Bars
Do you think protein bars are worth the calories if your trying to stay at 1400 cals a day?
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New again to the fitness journey
I am on a health journey and trying my best to keep going and not regress again. Things are different this time as I am suddenly a single mother after the unexpected death of my husband. We had been together for 15 years and he passed on 11/10/25. This leaves me and my son alone now. I have health issues that I'm trying to…
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Newbie Here!
Hi Friends! How are your health journeys going? I just downloaded the app and will start tracking tomorrow. My goal is to lose 50 pounds this year. I know it’s a marathon, not a sprint, so I’m ok with losing a pound a week. Cheers! 🍷🍷
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How to lose weight
im going to be completely honest I think I’m addicted to food. I have ADHD so I dopamine seek a lot and it’s so hard to not over eat. Any tips at all? I really want to lose weight and get stronger.
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New Year, New You…?
Hello MFP family! What’s are we doing to stay in shape or get in shape? What are the trending diets, pills, shots? Plans of surgery? Tips or tricks? Workouts that just don’t lie? How much water are we drinking?? Please share and let’s find who we can relate with!!
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Hello
Hello trying to lose around 50 pounds and needing some new friends for motivation.
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New Again for like the 10th Time
Hey! I’m Joanne and I have an addiction to baked goods. I have used MFP a lot and it always works for me. I do Supernatural workouts on VR.
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Looking for accountability buddies :)
hi all! My name is Laurel and im starting my weight loss journey for the billionth time in my life. I reached a new high weight and have been feeling so uncomfortable in my body lately I know its time to make a lasting change. My biggest struggle is stress eating/binge eating and staying consistent. I am pescatarian, and…
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Welcome me, welcome you!
Hi all, It's Billie Jean, 43F, checking in from the Boston, MA area. I'd love an accountability partner to make it "easier". I've used this app on and off for years, always seeing the same pattern of up and down. I've recently succumbed to the late night snacking and packed on some pounds :-( I'm getting back into tracking…
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Happy New Year!!
if you’re like me, a resolution for better health is a repeat commitment. It’s worth it. Every time. It’s okay to put ourselves first! Wishing everyone the best January ever, and a rewarding 2026!
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Women over 50 | Food Noise | Mounjaro | All the challenges that come during and after
Hello, My name is Lee, I'm from Melbourne Australia. I am 56 yrs old. I started my Mounjaro journey in April this year. My starting weight was 140.3kg and is now 123.1kg My goal weight is 80kg I started this post because I feel there is a need for support for those (including me) that deals with a lot of "food noise".…
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🎉COUNTDOWN to 2026: LOSE 5-10+ LBS. CHALLENGE
HELLO! ALL are WELCOME to join me in a fresh challenge to lose 5-10 pounds (or more) by New Year's Eve, 12/31/25. Can we do it? YES, we CAN! I'm in a couple of other challenges that run through the end of this year; however, although I'm staying with those, I feel like I need a brand-new "RESET" to take me through the…
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What gym workout app do you use?
I have a gym membership and have a few group fitness classes there that I enjoy. I would like to build consistent, progressive workouts for days when I'm not taking classes. There are a few machines at the gym that I'd rather not use. I'm having trouble finding an app to build a workout while allowing to swap out some…
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Restarting for 2025 and trying conavore diet
Hey all Back to hit my 2025 goals. Starting a new eating approach with the conavore diet. Would love to connect with people!!!!!
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What weighs ___ lbs?
This is so random but it’s kind of a fun way to visualize how much weight you’ve lost- Google ‘what weighs ____lbs?’ Inserting the exact amount you’ve lost. Someone mentioned in another group they lost 6 lbs and someone else replied saying they lost a whole chihuahua haha! For example- I have lost 23.2 lbs so far so I have…
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Merry Christmas…
Good morning, everyone, I just joined the group, looking to ‘reset’ after picking up some unhealthy habits after moving to a new place and an injury. Here’s to a healthy, happy and productive New Year!
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How to lose weight with parents who buy unhealthy foods?
Hi guys! Im currently 240 pounds, Im fighting through an eating disorder, but my parents also buy very unhealthy foods, im hoping to be able to lose weight by working out and fighting through my ed, but im not sure how possible its going to be without the health food my body needs. Any tips? Thank you!!
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Pursuing the healthiest version of myself…
Hi Everyone! My name is Natalie, and I’m excited to be beginning my pursuit of a new, healthier version of myself! I’d love to connect with you… especially if you’re in the Chicago area. Please don’t be shy… say hi! ☺️
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Did you ever try a high protein orange mango smoothie for weight loss.
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1Year 56kilo gone First Year With My Fitness Pal
This week I celebrated my first year with MFP , never done a diet before and found weight hard to lose suffering from arthritis and the inability to exercise to any level. Lost 56 kilo simply by using the plan, eating properly and educating myself on what and what not to eat. Happy birthday to me 🥳
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Ready but nervous
Hi, I’m Bert. I started my journey of taking my health seriously at the beginning of this year. I weighed approximately 350 lbs on January 1, and as of me typing this I’m at 210. I took up running and ran my first 5K this year, and more recently I’ve started working out 3 times a week. I was on weight watchers for the year…
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Back at the gym
Hi everyone I need to lose about 45 lbs I just came back from the gym I'm cutting out all fast food including iced coffee!!! Some support would help ...I'm also planning to drink and continue my water routine