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New looking for help
Hi my name is Destiny I'm 25 and I'm just looking for help and encouragement. I've never really had a good relationship with food and have no idea what I'm doing I'm trying to stay positive but its hard. I kinda grew up with an almond mom and it wasn't helpful she was always skinny and I was always overweight I did diets…
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Losing Water weight or plateauing?
Hi All, I recently started my journey at the beginning of Mar 23. Things I have done to kickstart my weight loss: - Walking for 90 minutes daily - Reach a min of 10,000 steps daily - Keep a caloric intake of 1300 daily My stats Female, mid-30s. 3rd March 2023 Weight - 194 Lbs 20th May 2023 Weight - 182 Lbs Goal Weight -…
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Looking For Friends Who Do Yoga!
I did yoga with my auntie a lot growing up and am getting back into it! Both as a way to stay active/lose weight and also to help stress management. I don't know a ton about it but I'm excited to learn and explore! 💚 Please feel free to add me or comment if you do yoga and want to be friends!
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Introduction
Hello! My name is Harriet and I'm starting my journey to lose weight and to become more active. Looking forward to connecting with you!
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Food tracking
I used to use MFP all the time for tracking, recently decided to give a different app a go for a while as it also has coaching and I felt like I needed that boost. Anyway, I did a little experiment today of entering all my meals in both apps, and despite the measurements being the same, there's quite a discrepancy in the…
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What do you think?
Hi! I could really use some new input, and more importantly, a little reassurance that im on the right track 💪 Googling did not provide me with the right answer yet. 36 year old mother, 1.62m/63kg and been doing 3x weight training (home, weights) and daily dogwalks for 3 months now. No big results, so time to ditch the…
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Confused
So im 5ft7 my starting weight was 75kg. I'm down to about 71 so going strong. I work out or go on loooong walks pretty much everyday. The MFP app set me at 1412 kcal a day. I obviously adjust my intake to make up for working out. But honestly I feel like it's pretty brutal. I'm dizzy alot. And I even fainted a few days…
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Lady Friends?!
Hi everyone! I would love to have more weight loss/ health orientated friends! Women highly preferred, but everyone welcome as long as you're only looking for friendship and motivation buddies!
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Any Chicago peeps in the chat 👀
Hi everyone! I'm looking to kick my wellness journey into the next gear. I have joined three different step/walk challenges to get me moving daily. However, I am lacking consistency with logging food. If you can relate, please add me. I would love to add accountability buddies as well. Cheers to a better US!🤸🏾♀️
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Just trying to make a community of friends
I am new here currently I have lost about 106 pounds of fat with some loose skin, and am just now learning consistency when it comes to giving it my all. It’s always going to be me Vs me and that’s okay I also do intermittent fast 16:8 which has helped me out a bunch, I work out 3-4 times a week and under my loose skin you…
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Starting strong
Hi everyone! Been a few years since I was on this site. Decided to join again bc I'm in a rut. Usually 3-5x weekly lifting at 5am. Last year or so can barely get in 1-2. Need some accountability to get my butt in the gym. I've lost a lot of what I gained before and want to get back there. Want to help? Add me! Then yell at…
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Why random weigh ins are tougher on the mind than daily weigh ins
I like data, let me rephrase that, I freaking love data. So when I have the resolution to lose weight I have a relatively intricate spreadsheet with all sorts of derived data from my daily weigh in. That's it that's the only input but that number allows me to calculate daily, weekly, bi-weekly and monthly progress as well…
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New to this
Hello. I’m Sandrene & I’m new to this MyFitnessPal app. What are some tips on losing weight post-transplant surgery?