Weight Loss

Hi Everyone. Would love new & competitive mates here :)
Hi Everyone. I am new here from India . Would love like minded people who would have some healthy competition in getting fit and a virtual gym partner. It will be productive fun :) I would be happy accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if…
Struggles and Maintaining 65+lb Weight Loss with the 5% Community Challenges
Do you struggle like I do to lose or maintain weight?? Losing is hard and for me maintaining is even harder!! In all my way too many years of yo-yo dieting I had never managed to maintain any weight loss for more than a month. So after losing 65+lbs, going from over 200lbs down to 135lbs, the struggles to maintain began…
Are there foods you avoid for weight loss/maintaining?
Hello everyone, I’ve been on this app for over a year now and just barely discovering the community section, so I thought what better introduction than posting a discussion. I’m happy to say that I’ve lost a whopping 65lbs within a year and kept it off; and I’ve completely changed my eating habits, however there are…
Looking for friends age 21-40 for food inspo & motivation to stay on track:)
Hello, 32y/o London Based gal looking for similar friends who are looking for like-minded girlies to share food diaries to keep each other accountable, and provide inspo for low-cal meals. Trying to aim for 1400 cals per day which is a HUGE challenge for me, and I struggle finding low cal recipes that don't make me feel…
Need advice
I have a very big dilemma in my eyes, and I'm hoping somebody can help me out and give me advice because I've tried a lot of things. I believe my metabolism is shot but that's because I had lost a lot of weight and then increase my calories to my activity level and maintain a good weight level and then when I left that job…
Started getting healthy again
Hi I’m Larissa and I just started getting healthy again. Looking for friends not only on here but looking for friend for Apple activity too.
55 and fat...Just moved to beautiful Wisconsin
Keto worked, for a few years. I actually lost 110 lbs on Keto about 10 years ago, but have gradually gained it all back. I love God in a non-churchy way, and really want to find my way out of this body-weight conundrum! I don't think I could do Keto again, my body hates the idea of it. I'd rather do fasting than Keto! My…
Weightloss Groups needed
Long Island or Queens NY walking n gym partners needed
Losing weight for a woman over 120 kgs
How to start and what to focus on?
got back on the fitness wagon & looking for friends
Hi all, I am looking to lose about 30kg this year by end of this year. I notice I tend to plateau after about 10kg, I have been exercising walking 25-30mins daily and hitting 10-14,000 steps daily or at least 70,000 steps per week. My main exercise is walking. I intend to expand it to some mobility and core training at…
Not losing much weight
Hello everybody! I am a 5'7 female and weigh 125 currently. I have been tracking for a month and keeping my net calories at or below 1300. I workout 3-4 times a week doing cardio and strength training. I am starting to get discouraged because I am not losing any weight and I feel hungry all the time.
Hit my first goal weight !!!!!!! Very happy !!
Reach my first goal weight of 70kg down from 75.5 kg so very happy today !!!! Its been a slow process but I keep forgetting a huge part of my plan is muscle building so my weight moves a little slower down the scale. I need a good treat for this weekend I think I earned it !!!!!! I also finish my last assessment tomorrow…
Emotional Eater
I really would like to get started on losing weight. I have packed on the pounds over the winter. Due to stress and depression. Food is my comfort. I'm am a diabetic and on medication. Most days I'm in a bad mood and I eat very unhealthy🥺
Biochemistry answers to weight loss questions: Where does the weight go?
I see this question on the thread a lot: "Okay I get that if I eat less calories than I use I will lose weight, but where does that weight actually go?" The assumption seems to be that you either poop it out somehow or that you literally convert mass into energy like you were some sort of nuclear reactor. Neither one of…
Lose 8 kg in 60 day’s challenge
Current weight: 73kg Target weight: 66kg Goal 1. 12 000 steps a day 2. 4 weight training sessions a week 3. 1200-1500 calories daily with 130g of protein using IF Looking for a clan whom I can push with
Time for a change
Hello everyone! I've been a member for a while, but after a losing my father last year, and starting a new job teaching (and the associated stress that comes along with it), I've picked up really unhealthy habits and decided yesterday that enough is enough and it's time for a change. I'm planning on using the app and the…
Weightloss
What is the best way to lose weight? I NEED HELP
Success: I did it! I'm in the 330's!!!
In January I posted that I lost over 30+ pounds, and a whole lengthy story about how I got there and yadda yadda. Well, I'm happy to say that I have officially lost 51 pounds in total! I went from 390 to 338.94 and I keep losing!!! Since January things have changed. 1. I got a new car. Traded in my old rundown pickup for a…
Hello 👋🏽
Hi my name is shanikka I am from Missouri Go! Kansas City Chiefs my fitness goal is to lose 100 lb my current weight is 277
Friends with over 100lb to lose?
My goal overall is to lose around 10 stone (140lb). I am 29, F, UK I spent my childhood very active and slim till I got pregnant at a very young age and gained a lot of weight - in grand scheme of things, it wasn't that bad, I was about 175lb 6 weeks post partum....13 years ago now. Jump forward with my 2nd son, I started…
Back for more weight loose
I joined this app in 2016 and I managed to loose 32KG, in addition to I changed my life style. I gained wieght but not that much, so now I have started new journey thats why I need friends to learn from and to encourage eachothers. since i started my new diet I have lost 5kg by the way I have no friends in my account.
New looking for help
Hi my name is Destiny I'm 25 and I'm just looking for help and encouragement. I've never really had a good relationship with food and have no idea what I'm doing I'm trying to stay positive but its hard. I kinda grew up with an almond mom and it wasn't helpful she was always skinny and I was always overweight I did diets…
Losing Water weight or plateauing?
Hi All, I recently started my journey at the beginning of Mar 23. Things I have done to kickstart my weight loss: - Walking for 90 minutes daily - Reach a min of 10,000 steps daily - Keep a caloric intake of 1300 daily My stats Female, mid-30s. 3rd March 2023 Weight - 194 Lbs 20th May 2023 Weight - 182 Lbs Goal Weight -…
Looking For Friends Who Do Yoga!
I did yoga with my auntie a lot growing up and am getting back into it! Both as a way to stay active/lose weight and also to help stress management. I don't know a ton about it but I'm excited to learn and explore! 💚 Please feel free to add me or comment if you do yoga and want to be friends!
Introduction
Hello! My name is Harriet and I'm starting my journey to lose weight and to become more active. Looking forward to connecting with you!
Food tracking
I used to use MFP all the time for tracking, recently decided to give a different app a go for a while as it also has coaching and I felt like I needed that boost. Anyway, I did a little experiment today of entering all my meals in both apps, and despite the measurements being the same, there's quite a discrepancy in the…
What do you think?
Hi! I could really use some new input, and more importantly, a little reassurance that im on the right track 💪 Googling did not provide me with the right answer yet. 36 year old mother, 1.62m/63kg and been doing 3x weight training (home, weights) and daily dogwalks for 3 months now. No big results, so time to ditch the…
Confused
So im 5ft7 my starting weight was 75kg. I'm down to about 71 so going strong. I work out or go on loooong walks pretty much everyday. The MFP app set me at 1412 kcal a day. I obviously adjust my intake to make up for working out. But honestly I feel like it's pretty brutal. I'm dizzy alot. And I even fainted a few days…
Lady Friends?!
Hi everyone! I would love to have more weight loss/ health orientated friends! Women highly preferred, but everyone welcome as long as you're only looking for friendship and motivation buddies!
Any Chicago peeps in the chat 👀
Hi everyone! I'm looking to kick my wellness journey into the next gear. I have joined three different step/walk challenges to get me moving daily. However, I am lacking consistency with logging food. If you can relate, please add me. I would love to add accountability buddies as well. Cheers to a better US!🤸🏾‍♀️

Weight Loss

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