Announcements
Important stuff will go here one day.
Discussions
Week December 21 Goals and Progress
Dangerous week... Baking!! Eating Out! Pot Luck 1. Four good workouts.. 2. Under net calories 75% 3. Log 100%...prelog work days... 4. Enjoy Christmas with family and friends
goals for this challenge
I just had surgery so first and for most i want to get recovered from that. I want to stay active even into the cold months and continue to log everything I eat. which is going to be more difficult considering all that comes out at this time of year. I am not going to kid myself and put a weight loss goal. So my goal is…
weigh in for week of 12/27
sw: 214 lw:214 cw:216 gw:214 i have been doing so good in just keeping the same. Hopefully i can get rid of the 2 pounds easily.
New group page for Valentine's Challenge
Link to next group page: http://community.myfitnesspal.com/en/group/110626-something-to-celebrate-valentines-2016 I sent an invite to all that is currently listed as a member of the New Year's group. Hopefully I didn't miss anyone. I'm not that great with excel/spreadsheets. I copied SilverStormi's last valentine's group…
Next Challenge After New Year's
If everyone is interested in another challenge after this New Years challenge I would be willing to set up a spreadsheet for it and get it started if no one else wants to do it and if Silverstormi is still 'away'. It would be easy to go back and copy one of her old ones and get that started up. So let me know if you would…
Weigh-in Sunday Dec 20 to Dec 26
SW 165.7 (Nov 16) (Starting Challenge Weight) LW 160.4 (Dec 14) (Last Week’s Weight) CW 159.5 (Dec 20) (Current Week’s Weight) GW 154 (Challenge Goal Weight for December 31, 2015) Total # to lose for challenge: 11.7 Current Week loss: .9 lb Pounds from goal: 5.5 Not much, but I'll take it!
Goal/Progress for Week of Dec 20th
I'm trying to plan ahead as much as I can to get through this week while enjoying it but not regretting anything.
WEIGH IN WEEK. SUNDAY 13TH TO SATURDAY 19TH.
Morning everyone. Hope you all have a good wi this week. I will be wi on Friday 18th. .
GOALS FOR THIS WEEK ARE....
my goals are to 1, plan my meals 2, track everything in my food diary 3, exercise more. I had a +4lb gain this week so need to get myself back on track.
Week Dec 7th Goals and Progress.Monday Reset!
goals for this week 1.log 100%.. 2.under net calories 100% 3. Carbs back to level unless extreme workouts over 1000 calories exertion 4. Eating only at dinner table or kitchen 5. Safe race on Saturday 6. Swim,bike,run twice each. 7. Lose one pound Darn it!
