Announcements
Important stuff will go here one day.
Discussions
Anyone Still Active in this Group?
Anyone still doing this workout? I just started it for the first time this afternoon. I only have one word--ouch. I'm gonna be sore tomorrow. :)
Camel pose.....
It's killer, the two handed one. You know what I mean. So who can do it? I haven't been able to touch my heals yet, one at a time I can, but not with both hands!
Level 1
I am on my second week of L1. I haven't peeked at L2 yet, but I was thinking of moving to it next week and doing it for two weeks. Anyone still out there?
Newbie to Yoga
I did it for the first time yesterday. I was hoping it would make me feel less sore. I run the C25K program nearly everyday and the back of my thighs are always sore. I admit, I don't stretch enough and was hoping the yoga would be helpful with that. But as of last night and this morning, I feel even more sore. Anyone else…
Back at it!!!
Ok...apparently I took too much time off from it. Got back to it today and huffed and puffed and yelled at Jillian all the way through it. It's been more than a week since I did a Yoga meltdown and it showed today!!
Goddess pose...
What the hell kind of torture is that! I swear if Jillian pushed on my legs I think I would have stood up and punched her (that is if I could stand back up!)
Yogalosophy
I am going to strongly recommend this DVD... There are 2 separate workouts on it. One 30 minute and one 55 minute (it incorporates the 30 minute one with extra moves and stretches) If I can ever remember to hit start on my HRM at the beginning I'll let you know how it goes, but I'm burning approx. over 400 calories on the…
Yoga Zone
Let me start off by saying I am as newbie as they come. I have seen, with my own eyes, how effective yoga can be in changing and strengthening the body. I am also convinced of the many other benefits that go hand in hand with living a healthier lifestyle. I have seen the many favorable posts regarding JM Yoga Meltdown, and…
Just starting
I am starting this tomorrow. I'm kinda nervous b/c I know Jillian can be super tough. Plus Yoga is not one of my strong suits but I hear its great for you!
Yoga Jewelry
Ok so in my Yoga Magazine I bought, there was actually Yoga Jewelry... I thought it was cool, but a little expensive! So I made my own! LOL
