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Hi all - new member, looking for an accountability / support partner(s)
Hi guys - Dale here. 62, retired, live in Pacifica CA, just south of San Francisco. I'm looking to connect with one or more guys interested in accountability partnership / support while losing weight / improving fitness. I'm pretty fit - now 214 pounds, 5' 11", lift/run/bike/golf 6+ days per week. I dropped 50 pounds since…
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Please allow me to introduce Myself...
Hello, I'm Jon, 61 years old, and I live in South Florida.
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Hello Intro to myself (there is a movie star with the same name but he spells his name wrong!)
Good afternoon, guys. I'm a late boomer (see what I did there?)…62 at the end of this year. I'm glad I stumbled across this group! All the forums I've seen are focused on women and their efforts. There's nothing wrong with that, but it's not for me. Also, the others are the youngins and also not very relatable. I'm hoping…
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Introduction
Hey guys, I'm Jim Burnette. I live in Iowa though im from Ohio and spent a lot of years in Arkansas. I'm 65 years old, and just had my first Hip replacement. Next one will be in August. I'm looking to share my experience with others and to be a source of encouragment to others. These years are golden only if we purpose…
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Let’s work together to loose weight
hi, Josh 65 yo. Ready to loose weight and looking for support and accountability
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Losing Weight doesn't mean eating Tofu, necessarily
Hey Everyone, If you are like me and you're on a weight-loss journey that doesn't mean you have to abandon the foods you love and eat tofu as a protein substitute with every meal. If you like tofu, more power to you. If you're like me and don't like the flavor or texture of tofu, then join the revolution. When I started my…
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Bored with eating Salad Every day? Go Crazy!
Hello, Men over 60! Have you tried to lose weight by changing what you eat only to get bored with salads and chicken dishes? I have! I mean, really, how many times a week can you eat salad? Rabbit food? Am I right? Well, I'm here to tell you salads are only limited by your imagination. I actually sat down the other day and…
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Love my George Foreman
Many of us over 60 are on a weight loss journey on our own. We may be married or have a partner to support us, but those people are on the periphery. They aren't cooking meals for us that are low calorie, low carbohydrate, low fat, low sugar. Our significant others may mean well, but they aren't "on the program." Sorry, it…
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Cleaning out the Fridge One Healthy Meal at a Time
When I first started my weight-loss journey I realized one of the reasons I was so overweight was because of the food in my refrigerator, and don't get me started on what was in my pantry, that's another post for another day. My fridge was full of condiments. Eight different salad dressings, relishes, three flavors coffee…
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60 is the new 40!
Great start to my 2025! Goal for me is steady progress and feeling great! Can feel the difference after two full weeks of tracking and diverse workouts.
