I am starting her 60 day challenge on Monday 7/21/14 (workouts) and would LOVE it if anyone wants to join me! I am totally out of shape and struggling with chronic illness... I'm ready to get "me" back!!! Any of y'all wanna do it with me and we can swap stories about how sore we are? :) or just help with motivation every…
A quick question...How are you guys logging JNL Fusion exercise on MFP? Do you have to remember what all of the exercises were on the DVD, then log them each separately? Just curious, Beth
Anyone else beginning July 1st? I am so excited to begin this new program. I have loved Insanity in the past but found it too long. I hope this is everything I hope for! If you've started already, how are your results?
One of the things I wanted to do was stop focusing daily on what the scale said so last Monday when I started things back up I promised myself I would just do my best and not get back on the scale for a week. So this morning I got on the scale and was pleasantly surprised to see 4.8 pounds gone!! I still need to take my…
this just sealed the deal for me on days where im getting down because Im not seeing progress. Im saving the darn link: http://www.myfitnesspal.com/topics/show/1062461-done-18-months-84lbs-down-goallll-a-lot-of-pics
Starting Weight 168 Last night - Shoulder Shredder Tonight - Lower Body Really enjoyed the workout - was able to keep up for the most part. I used 5 pound weights and kept up with no problem. Some of the jumping in the cardio made it hard for me to keep pace but I stuck with it doing the best that I could.
week one and 2, I skipped thursday friday and saturday week 3 Im doing now (I took a week off after week one, but then started up the next week as week 2). I know that I wont end up doing it tomorrow or Saturday (its Con weekend!) Im definitely starting to feel it more. Starting off using 3# hand weights and trying to…
Hey everyone - my name is Rhenee' and I just joined in with this group. I am not new to MFP but have not been participating for many months. I tried WW On Line because I felt I would have more accountability but was terribly wrong so I am coming back to MFP. I am excited to see that there are others doing JNL Fusion. I…
I have done 1 fusion workout since the long 4th weekend! I feel awful. BUT! tomorrow I am back at it. I always feel like a failure when I don't get my workouts in. Reading more on this workout, I am thinking I should try using heavier weights. I have visited simplyshredded.com and I think I would really benefit from…
So how is everyone doing with the workouts? I'm loving them! I really enjoy the program. Finally got around to doing the stretching DVD, and boy does it stretch you....to the point it bothers my knee after, but that's no biggie. I was a little disappointed though, because I think my set is missing a DVD...the total body…
