Hey, is there anyone here in or close to Laurel? I would love to have support close by and a workout buddy?
I saw this on a myfitnesspal posting and then I did a little research and it really does work. 1 box of angel food cake mix 1 box of any flavor cake mix (chocolate, vanilla, red velvet, etc.) Mix both in a big ziploc bag (mix really, really well) Take two Tablespoons of the mixture put it in a big microwavable coffee mug…
So we're a few weeks in -- how is everyone doing? I'm hanging in there, but am a little frustrated that I've plateaued. I'm counting calories like a madwoman, but also exercising a lot more than I used to. Am I not losing as much weight because I'm gaining muscle and getting more toned? Anyone else have this issue? How is…
I told my husband no chocolate this year :-) Hope everyone is doing well and has a very happy and healthy day!
Anyone have any interest breakfast tricks or tips? There is only so much Special K cereal that one person can eat!!
I thought I'd start a thread to share meal ideas and recipes for each meal. I'll kick this one off with a great 350 calorie pasta that I made tonight -the bacon really made it seem a lot more decadent! http://www.cookinglight.com/food/quick-healthy/quick-easy-pasta-recipes-00400000061077/page10.html Feel free to share your…
That's right... crap. I fell off the wagon this weekend and it's only WEEK ONE! I went on vacation and just left my dieting thoughts in Maryland. I figured I'd make us a crap board so that throughout the week when we get discouraged or need to vent, we have a spot to complain! BUT we also have a spot to encourage those…
I saw this post from someone in the forums and had to share...it cracked me up but everything in it is so true. Hope you get a smile! By Jason Gay This is the time of year when even people who hate the gym think about going to the gym. Many of us are still digesting whole floors of gingerbread houses, and jeans that fit…
What 5k are you running in March? This is mine: http://www.races2run.com/2012/2012Details/03-2012details.htm#031112-LoHo
One hour spin class at 8 this morning...I've been spinning for almost two years. It never seems to get easier, but what a workout! Ready to clean the house now :smile:
