Anyone out there still checking this group regularly and want to really go for it? I've been truly rubbish over the last month and totally fallen off the wagon. But I'm back, tail between my legs, heavier than ever and bigger than ever. BUT. I've taken my measurements, weighed in and taken before photos. NEVER AGAIN am I…
my doc recently started me on metformin and lately ive been having horrible cramps on my right side ovary area...any idea what can cause that????? anyone else have experience with metformin
Please add your Highest weight, Starting weight (most recent so we can track since the start of the group) and Current weight and any measurements you want to add. You can weigh in on any day you like, but keep it to the same day each week and same time/same clothes etc. Mine will be Wednesdays, first thing, butt naked!…
Hi everyone, I don't know about you, but I am so desperate to make a change to my life. I'm moving in 2 weeks and exercise is going to be a huge part of my day to day regime, from cycling to the office each day and walking delivering leaflets. But that is in 2 weeks....and even then I want to do more and really make a go…
Write as much as you can about your story, diagnose and want you want to achieve. Looking forward to being in this together! (Will write my story a bit later when I'm at my computer! )
Where has everyone gone? It's been so quiet for the last two weeks or so.... Anybody still there? :) March is almost here, and I've joined a few challenges: planks, squats and burpees to mix things up a bit and keep my body guessing. Anyone else have any plans/goals for March?
I used to do weight watchers meetings and one of the best parts was when people shared victories related to being healthy even if they didn't show up on the scale. Healthy eating and regular exercise is about so much more than weight loss. Especially with PCOS it might not show on the scale, but it deserves to be…
Hi, my name is Sara and I joined MFP a few months ago but haven't used it until very recently. I was diagnosed with PCOS in September (2013) but I knew I had it before because I am a classic case with 90% of the symptoms. Hope to get and give some support here :)
So tomorrow is the first day of February! What is your February goal going to be? What do you want to achieve by March 1st? Weight loss, Inches lost, drinking 64 oz of water a day, sticking to gluten free every day? State your goal and then we can check back at the end of the month and see how we all did. For me, my goal…
Hi everyone! My name is Kristy and I was diagnosed with PCOS 15 years ago and I have struggled with my weight ever since. I am excited to get started and make lasting changes to my health and my life!:bigsmile:
