Hello everyone! I think I've begun to hit a plateau, these last 10 pounds have been the hardest. I'm starting to lack motivation and have gained back 5 of the 12 pounds I had already lost. What can I do to keep going?
Hi All I've been successful so far and have lost 28lbs over about 5 months and want to lose 14 more by June, but i've just hit an annoying plateau. Anyone else in the same boat. Its so frustrating, any advice how long it lasted or tips on overcoming it would be hugely appreciated. I'm just hanging in there at the moment…
Hi everyone! So i lost 7lbs in 45 days (Yay!). And now the scale won't budge any more, which is when i know i hit my plateau. I am currently 122lbs and my goal weight is around 110lbs. I wonder how long the plateau would last. I need support and love from you guys! Also, any advice to tough out the plateau? Thanks!
Lost 3 pounds this past week. How does everyone deal with the weekends? They just kill my routine.
Hey everyone! It's not easy for me to ask for help, so I really appreciate any advice and feedback! :) I have lost 20 lbs. & would like to lose 10 more to be at my goal weight of 140, however I am more frustrated than ever! Not only am I not losing anymore weight ( it hasn't gone down for about a month) but I also cannot…
Hi all...my name is Wimberley. I am 5'2'' and about 125....trying to get to 120 and hover around 119-121. The last few pounds I have to lose are of course the hardest and are all concentrated in my (go figure) BELLY! Anyone else experiencing the famously stubborn belly fat as their last and final obstacle?! Any advice is…
I did not see a topic for the 1st week weigh-in. If there is a post, let me know and I will copy and paste my info there. I gave up sweets for Lent. I celebrated my giving up sweets for over 6 weeks by eating a lot of them on Sunday. So this wasn't my best week. But I was good with my running and I ordered Jackie Warner's…
Please share your first weigh in here! Copy And paste this if it helps. Date Joined Group: Start Weight: Current Weight: Goal Weight:
I keep reading that the last 10lbs are the hardest to take off and they take the longest. Are you doing anything different/extra to get rid of the last 10 lbs? Or are you starting to ease up on your diet a little to get ready for maintenance mode?
Hey, Im starting my loose 10lbs today 26/03/2012 at 129lbs.
