This is a board where you can check in each day and let everyone know how your progress was for that day. Hope you all are having a great day! Alex
Hi everyone, Thought I'd get the ball rolling with the first topic! My name is Alex - I live in New Zealand, so it's Autumn now, nearly winter, which is a funny time to be getting bikini ready - but I love the tone it up girls and really wanted to give one of their training plans a go! Anyone who wants to friend me go…
So, I'm guessing everyone who's in the group got their first challenge today.. If not, the first challenge for today is to think about where you want to be in 8 weeks, and post your goals on facebook or their community website. Since we're in this group on MFP, why not share our goals on here? I joined the community on…
I am just starting the Tone it up series of workouts, join me ladies! no matter what week you are on, lets all check in and motivate each other!!
is there a group already?
Hey ladies! Who is doing the Frisky Fall Challenge with me!? :)
I thought it was super expensive and not entirely worth it..
ive seen these girls on youtube and their workouts are amaze ! some of their meal plans are on there as well
Hey girls! I just became a Tone it Up member! This team is awesome. Very supportive! Good luck to all!! Created by MyFitnessPal.com - Free Weight Loss Tools
Hey, if anyones out there.... :) I thought I'd post about TIU's HIIT workouts. The following was posted on their blog in March: It's Thursday, and it's your HIIT workout #2 for the week! HIIT it with your Sexy Sixer workout. Your body relies on three different energy sources to create output. These are the Glycolytic…
Hi! It's great to see Tone It Up related content on myfitnesspal.com. K&K are very inspirational and they provide great resources! I think the bikini challenge ends this week. How did everyone do? I didnt follow it completely so i can't really say much except since coming across their website, i lost the extra 5 pounds…
IS there anyone from the uk who has bought the plan? do the dollars go out of your bank in sterling?? how much was the conversion rate roughly? also does the plan fit in with our supermarkets, etc? thanks in advance - really want to purchase the plan but am a little bit apprehensive re $/£'s
So, I like everyone else am ready to get in shape for the summer! I think this challenge sounds like a great idea but I am a bit confused as to how to begin, their site is a bit difficult to navigate and I am not sure where the calender is, can anyone help me get started :) Thanks in advance!
