Do you guys go for full-fat dairy or low-fat dairy? I'm interested in hearing what people have to say since I grew up in a country where nearly all the dairy was low fat, but am currently living in a country where full-fat is standard.
I was super excited to find this group because I believe wholeheartedly in the traditional way of eating... then I was sad to see that it wasn't an active group!!! Let's make it active!
So, I'm basically not getting enough protein, no matter what i do, and it makes me sad. A thought was to start looking into protein shakes. I have two reservations, though. The first is that I don't like the idea of getting nutrients from "fake food." The second is that I can't have too much sugar or soy in my diet. Anyone…
Hiya, i bought a couple of bags of Quinoa - anybody got some nice recipes? Or do I just use it to replace maybe rice or pasta? Thanks in advance :)
I really love the idea of eating like our great-grandparents, but with more focus on the fat. I know most of the recipes handed down are full of butter and cream and bacon fat, but I think we can modify these recipes into the 21st century. People lived much more active live 100 years ago!
Still learning about clean eating. Searching for interesting things to make, try, and buy! Husband has Lyme, so we try to stay as clean as we can. Love all the posts, thanks for sharing.
I put mfp on my phone last week to count calories and found this great community. I am a big Weston Price fan and try to eat mostly grass fed meat and free range eggs. Organic veggies of course. I'm not eating too many grains, but I don,t have the soaking of them down yet. I would also like to start fermenting more. I'm…
I want to hear people's views on what "traditional" means to them, especially since tradition is strongly related to time and place and is not always healthy. So what does traditional mean to you? How does it relate to health?
Hi there, I started a thread and one of your members kindly pointed me here. We're a busy couple but try to cook from scratch whereever possible. Once we've moved and have a bigger garden I'd love to grow stuff and have chickens. :-D I try to shop at our local farmers market because the quality is great and I love to…
Hi Gang, Anyone else do the CSA veggie/fruits etc. in their area? I've got a fridge full of greens and love picking them up each week. SO many I haven't tried and it's so fun to learn what I like about them and how to use them. I haven't yet hit up the local farmers markets in town because I haven't had the need but…
