I think having a group day to weigh in would be fun. A lot of us joined yesterday, so Wednesday might work. I have also done Fridays before And it was nice to do before the weekend as a reminder to stay on track over the weekend activities. What do you think?
Hey all! I am 32 and mom of two boys. I run 6-8 miles 3-4 times a day( didn't run last couple weeks) I definetly need motivation to go back running and losing 10-15 more lbs. Anyone interested? Bee
Hey, I have been surfing youtube and created a whole bunch of workout playlists that auto play a full workout. There are commercials, but those are water breaks! Here's the link to one and the links for the others should show up on the side. http://www.youtube.com/playlist?list=PLD445D6DFEC28AB83 They are from Gilad who is…
Anyone doing low carbs? If you are what are some good things to eat that are low in carbs and how many carbs are you having in a day?
Check in here to show that your drinking your water intake..or atleast making steps in the right direction!
I live in an apartment close to a park, and could go for walks daily, but its been incredibly hot and so dry that the trail at the park has been kicking dust making my LO cough :( So I stopped. I need something low impact. I have bad knees, and had a C-section that still hurts badly when I do anything that puts strain onto…
How are you getting exercise today?
Lets introduce ourselves here...even though we all post on BBC together, I dont think many of us actually KNOW each other..... I am 28, from UT. I have been married for 6 years, and we just had our first little boy April 19th via C-Section. I have struggled with weight my whole life. Before I got pregnant I was well on my…
lol feel free to create topics etc...even if its a BBC Check-In so other people can add you!
Anyone have some easy healthy snacks you like to keep around the house so you can just grab it quickly?
