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Level 3
Anyone still with it?? I dont do it every day anymore but Im up to level 3 2-3 times a week:)
Almost there!
We have about a week left, how is it going for everyone?
How is everyone doing?
It is hard trying to do this everyday with life getting in the way! Keep up the good work.
Day 7 Done!
Just finished day 7; it has taken me 1 1/2 weeks, but I'm on track to meet my plan of 5 days a week.
One week in
how is everyone doing? Almost to level two! Keep up the good work.
Day 5
Hello shredders, how is everyone doing? I have completed day 5 of the shred. My plan is to do it 5 days a week, so I'm on track. Except that I planned the 5 days to be M-F, and in reality, I did days 4 and 5 on the weekend. But hey it's done. I'm going to try to stick to M-F this week. I'm still doing level 1, but I may…
Day 4
I hope no one minds that I start a new thread for Day 4. I haven't done it yet, just because I haven't had the time. But I'm feeling great! I didn't really get sore after Day 3. I don't know if it's because I'm getting used to it, or if it's because I warmed up before beginning by walking 2 miles. I still can't do push ups…
Day 3
How is everyone doing with day 3? I did it. I was really trying to pay attention to form today, holding my stomach in, doing the movements precisely. I couldn't quite make it through all the ab work in circuit 3. Had to collapse for a minute. :)
Day 2!
Day 2, how is everyone feeling? I am super sore in my arms and shoulders, but I guess that means it is working!
What to log into "Exercise"
Hey! So what is everyone adding to their exercise log for the workout? I found some substitutes for now, but if you have suggestions let me know, please!
