Anyone still with it?? I dont do it every day anymore but Im up to level 3 2-3 times a week:)
We have about a week left, how is it going for everyone?
It is hard trying to do this everyday with life getting in the way! Keep up the good work.
Just finished day 7; it has taken me 1 1/2 weeks, but I'm on track to meet my plan of 5 days a week.
how is everyone doing? Almost to level two! Keep up the good work.
Hello shredders, how is everyone doing? I have completed day 5 of the shred. My plan is to do it 5 days a week, so I'm on track. Except that I planned the 5 days to be M-F, and in reality, I did days 4 and 5 on the weekend. But hey it's done. I'm going to try to stick to M-F this week. I'm still doing level 1, but I may…
I hope no one minds that I start a new thread for Day 4. I haven't done it yet, just because I haven't had the time. But I'm feeling great! I didn't really get sore after Day 3. I don't know if it's because I'm getting used to it, or if it's because I warmed up before beginning by walking 2 miles. I still can't do push ups…
How is everyone doing with day 3? I did it. I was really trying to pay attention to form today, holding my stomach in, doing the movements precisely. I couldn't quite make it through all the ab work in circuit 3. Had to collapse for a minute. :)
Day 2, how is everyone feeling? I am super sore in my arms and shoulders, but I guess that means it is working!
Hey! So what is everyone adding to their exercise log for the workout? I found some substitutes for now, but if you have suggestions let me know, please!
