Announcements
I'm back!! Welcome all new members!!
Hello all, for a while I didn't have a phone and it wasn't easy to access myfitnesspal but I'm here to say that I'm back and glad to be here. I'm going to do my best to encourage all breastfeeding mamas out there to stay strong and keep working towards your goals. After giving birth to my son, who is now 7 months and I…
Discussions
Weaning weight gain
Hi! Not sure if I’m allowed to post here since this is about breastfeeding and we are coming to the end of our journey, but I would love to hear from mom’s in the same position. My daughter is 14 months and we will be completely weaning in the next few months. I stopped pumping at work in December when she turned one and…
nursing a toddler
hey, so I'm nursing a toddler about 3x a day. I think 500 cals is too many to have as credit. How do you log this?
Looking for Breastfeeding mom who wants to loose weight
Hi all, I am looking for a friend who is breastfeeding mom and wanted to shred weight . I am breast feeding mother of 5 months old baby.Really wanted to loose weight . My present weight 177 lbs with height 5.3". I am planning to start Jillian's 30 days shred workout and 2 Mile walk of Leslie sansonate Please motivate me to…
Anyone BF a toddler?
Hey all. My son is almost 14 months and still BF pretty regularly. I can't seem to lose weight while BF, I've actually gained. I have a feeling I will lose it when he is done, but that doesn't seem to be any time soon. Anyone know how many extra calories you really need if your BF baby is over 1?
Any C-section Mommas Here?
I'm new here, and I have had 2 c-sections. I have the extra belly pooch that hangs over.. If you've had a c-section, you know exactly what I mean. I've been told it's impossible to get rid of due to the fact they cut the muscle in half... I'm going to try though. Anyone else trying this? Or better yet, has anyone succeeded…
New!
Hey ladies! The names Abbii and I am EBF my almost 3 month old. I BF my first for only 3 months and now I am determined to go longer. My milk supply has dipped a couple times but I always manage to get it back up. Currently my LO is going through a growth spurt and he is cluster feeding, which gets me a bit tired. I'm back…
Calories burned in Tracy Anderson Post-Pregnancy Workout?
Hi! I'm doing the Tracy Anderson Post-Pregnancy Workout and I want to know approximately how many calories it burns so I can log my workout. TIA!
Newbie post - Extra calories for breastfeeding?
Hi everyone I gave birth to my second baby almost 5 weeks ago not officially started to lose weight yet but I'm exclusively breastfeeding and wondering about extra calories as been told you should have 500 more but there doesn't seem to be a way to add to settings that your breastfeeding? Does anyone else know if there is…
Calories & How much to lose weight, while breastfeeding
Hello all, I've recently been on a hunt for how many extra calories I need to keep my milk supply up for my exclusively breastfed 8 month old son. I have been worried about taking in TOO many but at the same time worried about not consuming enough for what my son needs to stay healthy !! I found this and thought it was so…
The Babywearing Workout
Ok so I've been doing the babywearing workout challenge for a week now and while it is totally kicking my butt, the baby almost always falls asleep, I feel great, and it's so doable for anyone who wears their baby anyways! Also it hasn't effected my milk supply at all!…