Hello all, joined MFP a long time ago but am actually back on to try and use it this time. Have chronic asthma, herniated disks in the neck with trapped ulnar nerve and am suffering from lack of sleep because of the two. Anyway thought I'd share this with you all, I am looking for exercises I can do with my limitations. I…
Hi everyone I am nearly 53 very overweight and unfitt. I have had both hips replaced over 25 years ago so they are getting past their sell by date now, and not being helped by my weight. I can't walk very far at all and get out of breath very quickly. I am looking for something that I can do at home, low impact (my knees…
I need to lose 170 lbs, but I have difficulty exercising. I am on oxygen which is a pain in the butt having to carry all the time, and I can't walk very far. I have COPD, and it is very hard for me to breath when I walk. I also have diabetes, so I really need to lose this nasty mess. Any ideas on what kind of exercise I…
I have been looking for group like this for a long time. It would be great to find other like-minded individuals. I am an every day logger. Up till 2 weeks ago I was exercising three times a week. I had three bad falls in three weeks and so I have to take it easy and no exercise for a little while. I have cerebral palsy…
I had a stroke almost 8 years ago at 27 years old. Three days after giving birth. I gained approximately 40 pounds between then and January 2013. I started MFP a month ago and lost 12 pounds, but I hit a plateau and exercise takes me so much longer than everyone else or I can't do it at all. I am getting frustrated. Can…
Multiple Sclerosis can cause major fatigue a lot of the time and those with MS need to avoid the heat . So swimming in pools that are not extra heated for arthritis patients helps to keep your core body temperature down. The cooler water helps the nervous system function better. For a person with M.S. if they get over…
I am 54 years old. Beginning at age 17, I have been in/out of hospitals due to osteoarthritis - 8 back surgeries including 2 spinal fusions, and most recently had both knees replaced. There is permanent nerve damage in my arms and legs. Just now I am dealing with plantar fascitis. UGH! I have recently joined a gym and look…
"Take pride in your pain. You are stronger than those who have none." - Lois Lowry, The Gathering Very appropriate for this group.
Hi anyone here with CMT or MS ,looking for friends with whom i can share workout ideas and sharing little struggles
:blushing: I need to reset my weight tracking on MFP. I had gained about 30 pounds during a resent illness with high doses of steroid use. So, now I have lost 3 pounds but the weight tracking doesn't indicate that I lost any weight. Does anyone know how to reset this so MFP shows my recent progress? This is way to hard to…