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Week 6: Feb 15-21st
Down another 1.4 lbs this week! 1st January: 195.2 8th January: 190.6 15th January: 190.4 22nd January: 187.0 29th January: 186.0 5th February: 183.8 12th February: 182.8 19th February: 181.4 How is everyone else doing?
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Week 5: Feb 8-14
HW 230 CW 222 GW for this challenge 220 GW 150 So far I have lost 8 pounds.
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Week 5: Feb 1-7
HW 230 CW 223 GW for this challenge 220 GW 150
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Week 4: January 25-31
HW 230 CW 224 GW for this challenge 220 GW 150 So far I have lost 6 lbs during this challenge. On track!
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Let's talk Exercise!
Hey all! What do you do for your exercise (if that's part of your plan)? When I started I was just going to move more in a day, walking on the treadmill or going on the elliptical. I'm really proud to say that while I started doing about 2 miles in 45 minutes on the Elliptical to between 4-5 on higher resistance in the…
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Check-In: What's working/not working for you?
Hello all, I thought I'd check in with everyone so see how you're doing. What's working, what's not working? What have you discovered about yourself during this process? For me, I've realized a few things:* I need a support network! I cannot do this on my own - I've tried and failed miserably. * I need a routine. I've…
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Week 3: January 18-24
Keep on rocking!
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Week 2: January 11-17th
Hope you don't mind me getting the ball rolling here! Week 2 stats, how did everyone do? HW: 250 (2009) LW: 181 (September 2015) CSW: 191 (for this group) CW: 192 This week I am up +1 lb, but since I started Jan 1 at 195 and had an off day yesterday, I am very happy with where I am at. Hope everyone had a great week...and…
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Introduction and Challenge Goals
Hello everyone! Here is the thread where you can introduce yourself, a little of your journey, and the goals you have for this 8 week challenge (and the year!).
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Week 1 : January 4-10
Here is the place to post your official STATS for the starting week. The thread will close on the morning of the 11th when the next week begins!
