FloralBlossom Member

Maybe try keeping track of your measurements instead of your weight. If you are exercise your body could be replacing your fat with muscle causing you to lose inches on your body but the number on the scale tends to take longer to show progress

The problem here is you will become deprived of key nutrients and vitamins while have excess lipids in your blood causing high cholesterol. Also a calorie is not a calorie. While the key to weight loss is calories in vs calories out there is also something called an empty calorie, which gives you no nutritional benefit.…

For me I do 1 gram of protient for every pound 0.3-0.4 grams of fat for every pound And the rest of my calories I eat in carbs. So I need to eat 1452 calories to loose weight. I eat Protien: 128g Fat: 45 grams Carbs: 134 grams

I was on Seroquel and it made me gain 40+ pounds. I talked to my psych aND she put me on another med onto of my Seroquel for a short period of time that helped me lose weight until I was weaned off the Seroquel (I was on a high dose.) I don't remember what it's called because the Seroquel also made my memory really bad. So…

Do you eat a lot of gluten? I'm sesitive to gluten and when i eat it it turns my stomach into a dome right quick but it also feels like it tears my insides apart.

I really like their bakes potato bar

August 2014 to July 2015

I know the challenge starts today so I really hope it's not too late to join. I love to join if I still can

So I was once overweight. Not obese by any means but I was over weight and definitely not healthy. Every doctor I went to came in the room and told me I had to lose weight. With that being said I was also anorexic. I was really ill before I gained a lot of weight and was put into a hospital and I was recently put into a…

Okay so I bought a Fitbit now how do I sync it to MFP

I hope this is a joke that is just so sarcastic it's going right over my head.

I was on Lol Loestrin Fe for a while the switched to the Depo shot so I didn't have to remember to take it everyday. The depo made me gain a lot but once I switched back to the pill I lost all the weight the depo made me gain. I'm not a doctor so I have no idea if it would help but maybe try a different brand on your next…

I weight and measure everything then fill half my plate with vegetables and I don't go back for seconds

I started at a 36C and lost 50 pounds and now I'm at a 34C

I've tried this. How long do you cook the zucchini? I can NEVER get it soft enough.

Food. Literally just thinking about it makes me sick to my stomach but I'm getting over it slowly. I'm terrified of water after my exboyfriend's murder which is hard since I live on a lake and my back yard is water. And I used to be super super terrified of people and social interaction but that was due to sever PTSD. I…

This is so dumb but when I'm out to eat at a family restraunt (like olive garden) and they serve one big bowl of salad for the whole table to share but someone takes some and puts it on their plate before they stir it to mix all the stuff together equally. Its ridiculous, I know...

My stats are the same as yours except my highest weight was 180 but you look 1000xS better. Good job!