eggfreak Member

@jugar and all, I'm going to sit on the sidelines this month. It doesn't mean I won't be working on myself but I just feel I can't, and haven't been, contributing here as I should. 177.1 last Thurs and 177.0 today. I haven't been logging food at all ...and that's the only thing that has results. Will try to get back in the…

on time this week CW 174.7

It was a busy weekend even with torrential rain on Saturday - I'm glad it wasn't snow. Taxes got done and lots more thinking on new job, housing & finances. Food not too bad and got a good walk in yesterday. Now, Monday, going to work to say yes I am interested in position. I've got something in my eye since last night -…

PW 175.7 CW 174.7 Sorry about my screw up reporting last week. I'm dreaming about being in the 160s...but not there yet. Happy for a loss - I've been all over the place with eating, some days really steady and good and satisfied, and others not paying attention at all - but not pursuing sweets/wine, just eating too much of…

omg...it was not a lie - it was WISHFUL THINKING - of course it was a 7 and not a 6. :# I'm losing my mind.

Last Thursday weigh in 166.1 Today's weigh in 165.7 Thank you all for the encouragement and tips to turn my thinking around. <3 did a 10 minute office worker stretch video this morning - 2 mornings in a row...working on that habit forming!

Good morning all, Sylvia here, 55, in Massachusetts USA. I slipped up a lot for the past month - all the bad stuff and I sought it out. :s Looking back at my last month intro "still fighting the battle - to form good habits, keep them, eat better and feel fit" - I'm rejoining the battle (again). "After several super busy…

@jugar CW on Thurs AM 175.1

Late weight report - on Thurs. morn. 175.2

CW Thursday Morning 176.1 I stopped logging and this is what happens, I cannot be trusted. Harking back to last month's conversation - I am an abstainer - can't moderate well, best not to have something at all.

@jugar CW 173.9 @zumbaforever - I think of the yellow so suggest "Sunshine' with it's sunspot ; ) Well, I must get back to tracking & logging. I should know by now that I can't coast and THINK I'm being conscious of my calories in my head - one day with an indulgence becomes 2 or 3 with indulgences, the earlier ones…

I read through pages and pages of the January posts - so much to glean from all your comments/link/philosophies. @jugar and @EvMakesChanges I'm thinking of you with the stress & worry for your dad and hope he remains comfortable and back in his familiar surroundings. There were so many other things to comment on in that…

Hi all, long time Waistaway here, Sylvia, 55 in Massachusetts, still fighting the battle - to form good habits, keep them, eat better and feel fit. After several super busy years of parent caregiving, I have the time and focus now to work on this. Trying to return to my early success with F2F and starting out the same way,…

my Thursday weigh in coming in late. CW 173.7

PW 178.3 CW 175.5 Sorry I dropped off the planet. Going to settle in front of the computer tonight and catch up!

PW 177 CW 178.3 echoing @MaddawgMadsen ...it could be a lot worse. Disappointing though as I had hoped for a month in the green. But not going to let it derail me, it's not that bad and I know just how it came about. Letting a little treat here (that evolve to more) and there is the main culprit & birthdays. I have learned…

sorry ashley, here are steps if I'm not too late 1/7, 9705 1/8, 8093 1/9, 5257 1/10, 7984 1/11, 6851 1/12, 5134 1/13, 14081

I'm still finding exercise motivation low. Went for a walk in the cold dark after work but maybe that was more to avoid putting away the Christmas tree and ornaments. Managing the food intake and will rely on that for now - have got to order those sneakers recommended by Kali. Thought you all would enjoy the following ;)

PW 178.9 CW 177

@Kali225 are the orthotic inserts meant to be put into the sneakers too? Or are the sneakers supportive on their own (the description talks about roomy for inserts - why I ask). Thanks for any info.

@adrimango the solo beach trip sounds fabulous and even the solo 5 hour drive a good time to catch up on music/podcasts/silence. Love me a roadtrip. @jugar what a beautiful quiet scene in the snow. Glad you were able to get out later with the shoes. Just a dusting here really and potentially 2 in of rain coming soon to…

Steps: Sun 12/31, 11205 Mon 1/1, 6210 Tue 1/2, 6595 Wed 1/3, 6960 Thur 1/4, 10525 Fri 1/5, 5566 Sat 1/6, 5086 Will see if I can boost those steps to my goal of 8,000 with signing back up at rec and going after work.

So, I've got sketchy internet but no wireless (tech bro must come to sort out whatever I did). Next step after getting properly hooked up is to move the computer from this cold porch to a warm room. Options are limited but I've decided on an unused bedroom. Will be much more comfortable to spend time on. And I caught up on…

PW 182.3 CW 178.9 Whew and I don't feel so bloated..That's the drop I needed to inspire me to keep the logging up, say no to junk, and no to wine. Now, to get the exercise habit into place. I really like the idea of a calm early morning stretch... And of course I could always do it on my own but it just doesn't happen...…

I've been without Internet at the house for a few days, hopefully rectified this weekend. I've been reading all the posts on my phone but would prefer to use the desktop for any real typing. Anyhow starting out good, logging everything. Caved yesterday at work with some of the lingering temptations(oh I love you Hershey…

Hello all, my name is Sylvia, soon to be 55, in Massachusetts. Like many of you, have swung back and forth through the decades with my weight, hit my top weight at the end of 2019, found Waistaways in January 2020, got serious, tracked everything and did really well and reached my goal that year, but as others charts have…

CW starting weight for January 182.3 Happy to have read thru your posts already and learned of Fiton - 'favorite online workouts?' was going to be one of my first questions. Just loaded it on my TV. I'm gearing up to start out the new year right - going to go thru the cabinets/fridge and toss what I don't want to be…

Hello all! Please have me back for January...I AM READY to knuckle down after a few, very busy, out of control months. Hope you've got a mild Covid @jugar, sorry it's messed up your holiday plans with your dad. I look forward to catching up on posts for all of you.

CW on Thurs AM - 177. I am going to bow out for the rest of the year, get my *kitten* together and begin anew in January and be that cliche...again. I'm sorry for my non-participation, where the hours and minutes, days, weeks go I don't know.

CW on Thursday 175.4 I am rudderless this month - going in all directions - but not to the computer for checking in. :s