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this /thread
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I would have definitely started Martial Arts (especially boxing, kickboxing & wrestling) at a MUCH earlier age; along with bodybuilding
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Favorite Desert - http://coconutbliss.com/bliss/dark-chocolate-2 No refined sugars (or any added sugar for that matter @all). It gets its sweet taste from Agave. OR, you could make it from scratch by using dates to sweeten it... If you're interested in making it from scratch, I will post several links to different recipes…
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Short answer is "yes"
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Name: Gee Age: 34 From: Texas Goals: 225lbs at 8% or less body fat Something Fun: I actively train in MMA style combat and I'm currently undefeated. I'm currently on a cut and I'm doing so with a alkaline diet that already excludes the foods that this group excludes. I have secrete recipes that I plan to share that I (as…
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lmao; nailed it brb wizardry brb sarcasm brb OP still hasn't given any details
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/THREAD
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So much ^^^this^^^, that it hurts!!
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Are you saying that you've already eaten all your calories for today and need a "trick of the trade" to get through the rest of your day without going over your deficit (if any)?! If so, drink water, chew calorie free gum & go to sleep immediately upon arriving home. Can't eat in yo' sleep, nomsayin'??!
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That's a great first step. Respect Queen!
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How exactly do you plan to get "smokin' hot?" Calorie Deficit and Weight Lifting program? If so, which program are you planing on conquering?
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Mirin' how you got lean, but hair still kept the gainz!!!
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Fix this and you'll get un-stuck
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I lol'd; this just in---- Posting on MyFitnessPal now linked to obesity...
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Nope HYE autofelated?
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13 - 15%.... I would bulk. At your (our) height, we desperately need muscle mass LOL
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Classic! Do you even "Hall Pass??!"
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And after you kicked him in the balls, he did what?
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Only thing close is fage
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/thread
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rustic, man's man
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You've lost 18lbs in two weeks ("couple")??!
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Guess what?!
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The real question is, how many calories was said fly so you can log it accurately??????
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Currently 216lbs (11% body fat), USA 32 waist but wear 34/36 pants, 6ft 4in. I shall achieve 225lbs at 8% body fat. I am a female ---->
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Mysterious
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lol