BBee5064 Member

So sorry to hear of your loss UncleMac. It’s never easy no matter what age to lose a beloved parent. It sounds like the therapeutic walking is helping you to cope a little. As you say one day at a time. I’ve just invested in a spin bike. We see how I get on with that. Trying to get into a good routine this month. Stay safe…

How’s u getting on with your Diet Coke reduction? Hope it’s going well xx

I’m like you Nikki . Late starter. I’m doing the Keto diet with intermittent fasting Let’s see how it goes xx

I think if fasting has loads of health benefits too. I’m generally 16/8 for most days. I have the odd day off every now & then.

Welcome to our group. Let us know how you get on with your yes & No this month x

Wow you been through so much. Thank you for sharing. Open heart surgery & sepsis. I love your positivity when you said every day is a joy. We wish you all the best as you continue to heal. Sending you lots of group hugs 🤗 & love ❤️

Sounds like you have your yes/no all sorted 👍 I hope your cataract surgery goes well. Please let us know how it goes Ann. Xx

Nice to have you back 👏👏

Welcome aboard 👏👏

It’s great to have you in the group. Feel feee to start a discussion. We look forward to seeing your progress :)

Sounds good Nikki . I give it a try xx

Great suggestion 👍

Hi Mike The soaring temperatures sound horrendous! Where are you based? Having a pool sounds like your much needed friend :)

Hi Ann Thank you for giving us an a little incite into your life. You sound like you have a positive mindset. Stay well xx

Sorry to hear about your allergic asthma diagnosis. I can see you have an excellent exercise/entertainment regime sorted. Well done on not gaining any weight in the process .stay well x

Your body must have needed it.

Great to receive our two new members. Tony & Richard Feel free to post on discussions. We are all here to encourage & inspire each other :)

Love the pictures mtaratoot x

Great to hear you are ok & have dropped a few pounds 👍

Welcome yo our group. We look forward to getting to know you. Please feel free to post anything that you think we can help with or will benefit from

I’ve been exactly the same. Spending too much time sitting down in front of the computer.

Lovely to meet our new members. Welcome aboard Feel free to post We look forward to getting to know you :)

Looks lovely 😊

Great pictures mtaratoot

Thank you for your kind words 🧡

Sadly On a personal note . We lost a beloved family member to covid 19 yesterday. It’s my brother in laws mum. She was a delightful lady 88 years old. The saddest part is you can’t go & see them. By dear brother in law had to say his goodbyes to his mum over the phone. Heartbreaking!

Thanks Anne You most certainly sound like your coping just fine. I’m so pleased to hear it. I’m a NHS volunteer here in the uk & their is an awful lot of lonely people struggling to cope. I think being an introvert is a blessing.

Well done 👍 That’s excellent to hear xx

Hi to all our new members. As mtarafoot says our group as been a little quiet. Probably because of covid 19. Feel free to post discussions. Keep us posted on your weight loss too.