Replies
-
Starting on Mon Jan 2nd, sure looking for some weight loss, but really want to kill my bad habits of eating bad food, and eating late at night.... Solid 3 meals per day, some almonds & cashews for snacking, and instead of eating a full meal at 11PM (after work) I will only have an RX bar... which taste really good.! Good…
-
YEs, I will be starting Jan 1st.
-
Hi all, Jeff here from New York City. I've turned into something I never imagined I would be.... a gym rat. Lost 50ish pound so far, with another 40 to go. I go to Mark Fisher Fitness here in NYC... Their tag line is "Serious fitness, ridiculous humans" The gym is called a clubhouse, and the patrons are called Ninjas...…
-
After eating Quest bars for 2 years I grew very tired of them, but when I did put them in the microwave it was for only 5 - 10 seconds. My favorite choices now are in this order: Oh Yeah! Protein Bars... I love all the flavors, then Fitjoy (they have nuts and great texture, and Protein Plus.... the chocolate coconut is…
-
Congrats on your change.... hope I can be supportive. Cheers, -Jeff in NYC
-
Been craving southern fried chicken, so I took some almond flour, and simply organic has a chophouse seasoning mainly for steaks, but I mixed the seasoning with the almond flour, coated the chicken thighs, legs, and wings... and baked..... delicious!!! (Simply Organic Chophouse Seasoning – Kansas City, Chicago and Montreal…
-
Any way to tell the difference in the stores, so I know I'm buying the "new" batch....? Thanks -Jeff in NYC
-
Ocean's Eleven
-
What about Fat Free cheese?
-
Youthful...
-
You look fantastic..... what an inspiration to me.......!!
-
I agree with JScott, my coffee creamer is non negotiable, but I do log it in.... I have 4 tbsp of sugar free creamer when I first get up, then at work I have 4 tbsp of half & half. The rest of the day I'm on water.
-
smile
-
Some really nice tats on here.....
-
Jeff here from New York City.... 1. Where were you born? Brooklyn, NY 2. Where do you live at the moment? New York City, NY 3. Where else have you lived? Los Angeles CA, San Antonio TX, Albany NY, Sumter SC, Wichita KS, Delray Beach FL. 4. What is your current occupation? What is your dream occupation? current: Director of…
-
Happy 2016 to all.....
-
I feel the same sentiment!! I have gained 25 lbs over the last 4 months from the 60 i lost, and I was not eating the comfort foods, staying away from carbs & sugar. Wow! I never realized I could be so hard on myself... it was torture. Like you, I hated myself, my confidence & self-esteem went way down, and I don't know how…
