sherbear702 Member

My boss does this. He buys chocolates from a candy shop for the office and tries to push the last one one me. We go to lunch and he tries to push dessert on me. It's super annoying. I finally had to get pissed at him and say "Stop. If I want something I'll eat it. It's super annoying when you try to push food on me". I was…

Now there's a thought!

OP, try sparkling water. I personally love LaCroix. It's fizzy, has a slight fruity after taste, but is not sweetened with anything. Try a box. You'll only be out $3.99 if you don't like it

No "diet" for me. Just controlled portions, smart choices, nothing totally off limits, cut WAY back on drinking beer. I switched to La Croix sparkling water (I'm addicted to that stuff). I try to walk every day, at least 40 mins, sometimes more. Trying to make changes that I can live with forever

Egg McMuffin...French fries....mmmmmmm. Yes. It's fine

Mmmm....maybe not a ritual, but I hold my boobs up when I weigh myself (like it'll take off a few pounds) hahaha

Like jane said above. Water weight. It's quite unlikely (maybe even impossible) to gain 6 pounds of fat in 3 days. Just get back at it and you'll be fine

I'm assuming you're female...getting close to menustrating? I get super hungry and crave carbs about a week before my period

Baja Oregon (extreme northern CA)

Step one -empty your bag of f***'s There. Now you have none to give

Not really...if everyone here lost a pound a week, I'd say they're doing pretty dam good. Weight loss isn't supposed to be rapid

YouTube has a ton of fitness videos. There's cardio, strength training, HIIT, Pilates, yoga. You can literally do something different every day..for free! Runnings great and all, but mixing it up is fun too

I need to lose 50. My body is quite disgusting right now. I cringed the other night looking at myself

Sure, I'm in

Beer. Substitute with canned sparkling water.

If you want a piece have a piece (or two), whatever. If you're being strict with your logging, make it fit. If you don't want pizza, don't have pizza. If people think you're being rude for not partaking that is their problem. If someone like you were at my pizza lunch and didn’t eat I’d say Yea! More for me. Tell people…

Thank you for the inspiration. It's amazing what can happen in 9 months if you stick with it.

MY STARTING WEIGHT: 203.8 5/9/16: 203.8 5/16/16: 200.1 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 3.7 (water weight) GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds GOAL WEIGHT RANGE: 190-185 ULTIMATE WEIGHT LOSS GOAL: 30 pounds, 170 -165 weight range.…

Looks like I found this right in time! I've been in a slump since December. Gained back 10 pounds of 30 originally lost. I'm uncomfortable in my clothes, my self esteem is pretty low right now. I'm ready to snap out of this *kitten* and get my head back on straight. Here we go. MY STARTING WEIGHT: 5/9/16: 203.8 5/16/16:…

I'm pretty sure you're not 5 inches tall...you might want to change that to 60 inches in your calculation.

6 months is plenty of time to lose a dress size, possibly even two. If you stay dedicated, you can easily lose 30 pounds in 6 months. 5lbs a month, 1.5lbs a week, very doable.

Did you mean Cheetos? That doesn't end in itos, but Doritos does and those are delicious. I suppose you could consider a food bad if you eat it and go into anaphylactic shock or something, break out in hives maybe...that's bad. But deeming a food bad because you don't have self control doesn't make the food bad. It's just…

Ranch Dressing: 1 cup light mayonnaise, 1 cup fat free milk & 1 packet of Hidden Valley Ranch Mix. 1 cup light mayonnaise = 560 calories (16 Tbsp) 1 cup skim milk = 90ish calories (16 Tbsp) 1 packet ranch mix = 80 calories Total calories = 730 730/32 Tbsp (1 serving) = 23 calories per serving.

Walking on my lunch break with co-worker

I drink coffee almost every morning 16oz of coffee, 4 tbsp of fat free half and half and 1tsp of sugar is around 64 calories. You just have to make it work. If you're getting a sugar filled 300 calorie treat from Starbucks every morning, that probably isn't helping.

Life isn't fair, get used to it

F*** it. It's your birthday and you got dumped. Eat what you want, get drunk with some friends and forget about it. You can start back on the wagon tomorrow.

You go boy! Use that money you save not buying fast food and invest it in some workout DVD's. That way you can stay active indoors on cold days.

Bravo to your self control

I almost had myself talked out of walking at lunch time. Glad I went.