FitForLife2015 Member

I'd like to know as well!

Spark is way too expensive. Try Amino Energy by optimum nutrition. It's half the cost of spark per serving. I nursed my daughter until she self weaned at 20 months. Great job! Oh, and I drank spark religiously before I found Amino Energy.

My goals: 1.) Get healthy 2.) Be 155lbs-165lbs (depends on my muscle) 3.) Build Muscle 4.) Be under 200lbs by Christmas (that is 34lbs to go..) I may not make #4, but I'm aiming high, but I'll only do it the healthy way..

I'm in!

Hello. Bariactric surgery person here. I've had my Lap Band for 8 years. Yup.. 8. I'm just now losing weight and keeping it off. I was morbidly obese. 320lbs at the age of 22.. Height, 5'7". It's a tool. It took me these 8 years to get that. I thought "get it, lose weight, be sexy! Woot!" No.. I work hard. It helps me with…

Exercise.. How do you "get your body ready"? Get in there and do it!

Which surgery did you get?

Look up Nectar protein. It's amazing :)

My why is: I'm tired of being unhealthy, my daughter needs me. I also want to be a MILF.. (Just being honest)..

5'7" SW- 280lbs CW- 240lbs GW- 155lbs and add muscle/tone from there! Had my first baby 18months ago ❤️

I second.. Third.. Spiced Chai with a splash of milk (I add honey..) it's amazing!

I'm in! 8lbs!

For me, yes. I have the one. I've had it for a week, and I've found myself wanting to go "all green". That makes me get up and move my bum, but before, I'd just sit and eat. As long as I ate within my calories, no harm no foul. At least that's what it used to be! Love it!

27yo Female 5'7" Current weight: 244lbs Goal weight: 180lbs is my first goal, then I'll reassess my goals when I get there!

I have 65lbs to lose, and my doctor said 1-2lbs is healthy. No more than that. That's what I was meaning. More than 2lbs a week isn't very realistic long term.

2lbs a week is healthy and you are less likely to relapse. Losing weight too rapidly can also lead to too much saggy skin, and that's a whole other problem.

I'm getting the Fitbit One, the wrist ones are nowhere near as accurate as they should be.

Been nursing for 14months, just now getting serious about losing weight! Good luck Momma!

I love my Flash. I've had it for 2 months! It's waterproof, automatically tracks sleep! Amazing product!

I just added you both! My username is the same as my map. FitForLife2015