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What is your goal weight (include height when responding)
Replies
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SW: 265lbs.
CW: 223lbs.
GW: 150lbs.
Height: 5'7
My tip is NEVER give up! Even through the plateaus...the days when you don't feel like exercising...just don't give up. It will all be worth it!0 -
Hi!
5'4"
SW:170
CW:165.2
GW: 140
My tip would be to start with small changes then keep adding them in. The goal is to get healthy and maintain it. I tried on skinny in 2009, got down to 130 pounds and a size 2/4. My methods were too drastic to maintain long term. Now I'm doing it my way and for keeps. Good luck. This is a hard journey, but so worthwhile! ☺️
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clperrault89 wrote: »krissyreminisce wrote: »My starting weight was 220lbs (though I lost 20lbs of that with the Special K diet and then kind of stopped trying). When I got serious about health and fitness, I was 196lbs. I"m 28 years old and 5'3.5".
My current weight is 114lbs and my goal weight is 110lbs.
Right now I do a loooot of running, strength training, and I've started eating cleaner. I sort of spent the first few years muddling through the process of weight loss by myself with no real guidance, just tips from the Biggest Loser. I spent all of last year in a plateau until I changed my diet, my workout, and joined myfitnesspal. But I'm learning more every day and doing better!
So curious, how long did it take you to get down to 115 from 220? (Or whenever you got "serious")
WOAH! Good for you girl! did you do all of that with just diet and exercise? How long did it take you to get down to 114?0 -
SW: 270
CW: 250
Goal: 180
Height:5'7"0 -
I am 30 yrs old, 5'1 (shorty!). SW: 162, CW: 158, GW:1300
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5'9
Age 39
Sw 227
Cw 208
Gw 1800 -
Height: 5'8
Age: 24
SW: 178
CW: 164
GW: 1400 -
I am 5 ft 5 and 154lbs. I'd like to get down to around 132lbs.0
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Hi I'm 36 years old.
Height: 5"4
SW: 160lbs
CW: 152lbs
GW: 140lbs
Seems like I'm at a standstill now though, its so hard to get below 152 now. I eat right and exercise. Not sure what the issue is.0 -
5'8 and 24yo.
SW: 228 (July 2012)
CW: 186
GW: 160*
*I have NO idea how this will look, I probably weighed this much when I was 12. I still have some obvious fat that needs to disappear so I am focused on losing that at the moment. However I definitely plan on switching my focus to BF% and becoming a well built athlete vs hitting a certain number on the scale.0 -
Goal weight 170lbs,
Starting weight 324lbs
Height: 5'11"
Current weight 180.2 lbs0 -
47 years old
Highest Weight 257 lbs
Current Weight 147 lbs
Goal Weight 139 lbs
I am 5'4"0 -
5'7" 18 years old
SW: 170
CW: 147
Original GW:140
Now that I'm almost there though my new GW:
130.0 -
21 years old
SW: 130
CW: 117
GW: 100
im 5'20 -
30 years old
Height 5'1
Starting weight 204
Current weight 201
Goal weight 1440 -
Height: 5'5
Sw: 191
Cw: 190
Gw: 150
22 yo0 -
Age: 27
SW: 174
CW: 165
GW: 1400 -
5'8
Current weight: 130 pounds
Goal weight: 120 pounds0 -
sw:148.8
cw: 144
gw: 138
I am 5'8".0 -
27yo Female
5'7"
Current weight: 244lbs
Goal weight: 180lbs is my first goal, then I'll reassess my goals when I get there!0
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