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Losing weight after bariatric surgery

tkumass
Posts: 2 Member
I am new here. I had weight loss surgery in June. i have lost 30 lbs. My weight loss has slowed in the past 2wks and need help in reving it back up. I'm not able to eat full meals yet but have progressed from 1 oz of protien to 2 plus veggies. I walk to the train station daily (20 min walk). Any other suggestions.
0
Replies
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Which surgery did you get?0
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Walk more. Try an at home walking video. Leslie sandsone0
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There's a group for WLS. I wish I had the link. I cannot remember who has done it, but maybe they'll show up.
Try searching the groups.0
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