vlinders25 Member

I’m in

Thank you !!! Found the spreadsheet and added my name. I sure appreciate your help !!

How do I get to the spreadsheet ?

I'm so in. Started keto just this past Monday after much prodding from my son. I am in my late 60's and have health issues that prevent strenuous exercise so keto may be just what I need. I have lost 26 pounds since Aug 2018 and need to step up this journey. SW: 285 on 08/10/18 CW: 259 GW: 175 04/07 - 04/14 - 04/21 - 04/28…

I have over 100 pounds to lose. Anyone feel free to add me too. The more support we all have, the better!

Name: Shelley Height: 5' 11" Starting Weight (1/1): 278 Goal Weight (1/31): 265 1/1: 278 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Hello ! I am 62 and just signed up on MFP a week ago. It's hard to find people around my age to partner up so any one who wants to add me, please do !! I have 100+ pounds to lose and also have limitations due to health problems. I would love to have friends who can offer suggestions and support. It may take me a while to…

This site was also recommended to me by my doctor. This is my second day and I am really enjoying reading everyone's perspective on weight loss and how they do it. I know you and I will have lots of support to reach our goals!

I too am new to MFP. It will take a while to get there, and I have started diets so many times, but I truly believe by using this site I will finally understand how to get to my goal.

I'm on board ! Feel free to add me as I just started today and have 100+ pounds to lose.

I just signed up yesterday and have 107 pounds to lose. I am a 62 year old female and health issues will make this a slow process, but I have to do something. I am counting on the information on this site as well as support from MFP friends to help me in this journey to find "me" again. Add me if you'd like!

Amazing Job !! I have a lot to lose and your pictures will serve as inspiration for me.

As someone else said, I thought measuring cups and spoons would be accurate. I have also divided prepackaged foods by reading the labels that say how many portions per package and using that calorie count.

That is really amazing !! I too have 107 pounds to lose and started MFP today. You will be my inspiration for sure !!

I want to lose a minimum of 107 pounds. I always start out with a lot of determination, but after a month or so, I get discouraged. Just starting MFP today and hope to find friends who will provide insight and tips to help me along the way. My doctor said to take it slow....one day at a time, one pound at a time. Thus my…

Need friends too as I just started today and have 107 pounds to lose.

Thank you for your suggestions. I will pick up a scale this morning. I thought measuring would be good enough, never thought to weigh everything.