als13071 Member

I agree with frozen grapes... they are wonderful. I mostly eat fruits and veggies for snacks. Celery with peanutbutter is just wonderful! Every once in a while i will have a carob (similar to chocolate) covered rice cake. Or a small piece of dark chocolate by itself.

Hahaha this made my day! Oh... mean this is soooo mean!

:o

Lol true...

Hahaha photo proof would be necessary for bail... definately lmao

I dont want to reward myself. I find my health as rewarding enough! Ive been sick for a long time.. so with that being said. The "motivation" i am looking for is positive experiences, maybe someone to say good thngs once in a while to keep me on track, and i would love some meal ideas. I cook whole foods and can not eat…

Buddies hold you accountable! Haha children i find make it ever so challenging to develop a routine. My son is two and we live in new york so its too cold for him to be out in a stroller with mom walking so i have to schedule routines around this. Very difficult in the winter!

I was always skinny. I ran into some health issues that have been pretty defeating and fell apart. Gained wight and things got crazy!! I am losing weight because i want to be healthy again and i want to feel like i look good!

You sir are a negativE nancy. I used to say... "i dont need motivation, i motivate myself." Cocky and confident. Truth is all people are motivated differently... and though you may not be encouraged by words of other people and by comparrison others are. Also we are ALL motivated by something so you keep telling yourself…

It takes about 28 days to break a habit... maybe put less in each glass? I used to have a hlass of winr each night and sometimes two or three... i dont miss it now. I used to sit in silencr and drink.wine and sometimes do a little yoga (what a combo!) But now i read a bood or play a game with my other half for time to…

Bahahaha perfect theme song. Perfect!

I would kill to see someone actually wearing that at the beach! Go to a public beach please so i can see the moms reactions to there children being present! (I will leave mine at home!)

Hahaha. I get that look when people come to my house for dinner and see that "desert" doesnt exist but theres fresh fruit if youd like! My family (all very heavy eaters) always look at me like i have 3 heads!

Hahahha. But in gold of course!

I hear you... people always assume its about someone else! You have to feel good in your own skin.

What i hate most... is having to buy new dress pants every couple of weeks!!!! :( That seems like something that should be fine but when you get in between sizes my goodness its difficult! And then theres these damn chicken wing arms thats ive developed if anyones got any good suggestions to get rid of those please let me…

Oh... in that case you should be fine! Lol

Hahahha i feel like this kind of confidence may really make them think your cocky... judgements would really be rolling!

Since i started losing weight people say its me.. to clarify im not saying its you! Lol. But they said i put my head too far in my health and dont make tine for people. I guess alot of it is me... i try to focus on being aroubd healthy people rather than those who dont do the same things i do. Its easier to hang out with…

I dont see any chit chat going on here....

I think you people are misinterpretting my post... just a heads up. I am not telling any of you not to eat gluten and yes i do beleieve my Medical issues associated with food (gluten being one of them) would have killed me. Do i care if you eat it? Hell no. And quite frankly i dont even know you people so idc what you eat.…

I have heard of a million stories like this and im happy you found what worked! Every person is different. What some fail to understand is my purpose for this post. It is not to alter people to stop eating gluten... my son and husband still do! Its about letting people know there are people who have made the decision to to…

You Ha

maybe you should educate yourself on digestive issues. Or just educate yourself in general or move on. Im not into the childish drama of people who do not know me... so unless you have an issue or need help with this then move on and post your childishness to the next persons post. Thank you for your very clear ignorance…

Fyi, its not hype. And i have a long family history of celiac, and gluten intollerance. Odds are i havr one of the two.

Unfortunately, You cant test for celiac or intollerance when you havent eatten gluten in 2 months. In addition i have been to the doctors probably 3x a month for a year. Also, i dont substitute gluten free products for bread and so on... i do noy eat pastas, breads, ect... i pretty much eat meat, fruit, and veggies.

What is your diet like? I have found for muscular and nerve issues if this might be the case... and also for the heart... magnesium is key. You can research If your not going to get medical attention (which isnt always helpful anyways i know from experience) maybe consider researching magnesium deficiencies. This would…